
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Insufficient chart data. Estimates will improve as the show charts.
- Per-Episode Audience
Est. listeners per new episode within ~30 days
N/A🎙 Daily cadence·97 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
N/A - Active Followers
Loyal subscribers who consistently listen
N/A
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 13 epsHosts
Recent guests
Recent episodes
Debunking Manifestation: What Actually Creates the Life You Want
Jun 18, 2026
Unknown duration
The Power of Presence: Your Gateway to Abundance
Jun 4, 2026
29m 54s
Trust Yourself & Everything Changes
May 15, 2026
31m 30s
Forgiveness Isn’t What You Think
Apr 30, 2026
36m 11s
Your Business Is a Mirror
Apr 16, 2026
37m 13s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/18/26 | ![]() Debunking Manifestation: What Actually Creates the Life You Want | Manifestation isn't magic—it's intention, alignment, and action. ✨ In this episode of Critical Conversations, I'm debunking the myths around manifesting and sharing what I've learned through my own real-life experiences. Plus, we're redefining the word "manifest" so it feels empowering, not overwhelming. | — | ||||||
| 6/4/26 | ![]() The Power of Presence: Your Gateway to Abundance✨ | abundancepresence+3 | — | — | — | abundancepresence+3 | — | 29m 54s | |
| 5/15/26 | ![]() Trust Yourself & Everything Changes✨ | self-trustintuition+3 | — | — | — | trust yourselfintuition+3 | — | 31m 30s | |
| 4/30/26 | ![]() Forgiveness Isn’t What You Think✨ | forgivenessmental health+3 | Grace L. Lamour | theglamourmethod.com | — | forgivenessmental health counselor+4 | — | 36m 11s | |
| 4/16/26 | ![]() Your Business Is a Mirror✨ | entrepreneurshippersonal growth+3 | — | — | — | entrepreneurshipbusiness coaching+3 | — | 37m 13s | |
| 4/9/26 | ![]() Realignment in Real Time✨ | divorceco-parenting+5 | — | — | — | divorceco-parenting+8 | — | 37m 11s | |
| 3/5/26 | ![]() Authenticity Isn’t a Strategy✨ | authenticityembodiment+4 | — | — | — | authenticityembodiment+5 | — | 33m 44s | |
| 2/19/26 | ![]() Accountability changed everything for me.✨ | accountabilityownership+3 | — | — | — | accountabilityperfection+3 | — | 33m 02s | |
| 2/16/26 | ![]() When Integrity Is Tested — We Show Up✨ | integritycommunity action+4 | Ryann Reinhofer | Thoroughbred Real Estate GroupCPRD Board | Crystal Rilee Park | integritycommunity action+5 | — | 36m 43s | |
| 2/5/26 | ![]() No sugarcoating. No silence.✨ | divorceself-discovery+3 | — | — | — | divorceself improvement+3 | — | 56m 38s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 1/22/26 | ![]() Back to the Root: The Real Reason You Feel Stuck✨ | burnoutnervous system+4 | — | ICFHolistic Hormone Dietitian | — | burnoutchronic stress+5 | — | 39m 51s | |
| 1/8/26 | ![]() You Don’t Have to Stay✨ | self-reflectionpersonal growth+3 | — | — | — | self-improvementletting go+3 | — | 40m 18s | |
| 12/25/25 | ![]() What Do I Want?✨ | self-discoveryclarity+3 | — | — | — | what do I wantself-improvement+3 | — | 34m 17s | |
| 12/12/25 | ![]() Stop Lying to Yourself: Can You Actually Handle Your Yes?✨ | intentionaccountability+4 | — | — | — | yesintention+5 | — | 30m 54s | |
| 11/27/25 | ![]() The Hardest Truth to Honor: What I Need | This Thanksgiving, I’m learning to be grateful for the harder things — the moments where my voice shakes, but I choose to use it anyway. This episode is a vulnerable one. It’s about advocating for myself, honoring what I know I need, and finally saying the things I’ve been scared to speak. If you’ve ever struggled to ask for what you deserve or felt yourself shrinking to keep the peace… this one’s for us. | — | ||||||
| 11/20/25 | ![]() Meeting Myself Again: My Second Vipassana Experience | In this episode, I take you inside my second 10-day Vipassana retreat — ten full days of silence, stillness, and meeting myself in a way only that kind of pause can invite. I share what Vipassana actually is, why I felt called to return, and one of the powerful awakenings that cracked me open in the best way.This conversation is honest, grounding, and a reminder of what becomes possible when we get quiet enough to really hear ourselves.If you’re curious about Vipassana, craving a reset, or simply wanting to feel more connected to your inner world… this one’s for you.Listen now! | — | ||||||
| 11/6/25 | ![]() The Space Between Sounds | A tiny pocket of honesty for when you need a breath. I’m heading into my second 10-day silent Vipassana retreat, and before I go, I just want to share a little reminder: it’s okay to be imperfect, messy, and in progress. You still deserve space—to think, to be, to create. Here’s to showing up raw, real, and full of love. | — | ||||||
| 10/30/25 | ![]() Raising Emotionally Intelligent Humans Starts with Us | This might just be one of the most important conversations I’ve had all year.In this episode, we dive deep into emotional intelligence — what it really means, why it matters, and how our willingness to be vulnerable can reshape the way future generations experience emotion.I share some of my favorite tools and a new mantra we’re using in our home to help build emotional awareness and connection.Because when we start learning to hold space for all of our emotions — the messy, the raw, and the real — we start breaking generational patterns and paving the way for emotionally healthy, empathetic humans.It’s time to lead by example and rewrite the narrative — one honest conversation at a time. | — | ||||||
| 10/23/25 | ![]() The Weight of the Word “Victim” | In this episode of Critical Conversations, Karissa dives into a word that carries deep emotional weight: victim. She shares her personal experience of how being labeled with that word early in her divorce was one of the most painful and damaging moments—and why it’s so important to be mindful of how we use it.Karissa explores the two very different types of victims that exist and offers a compassionate reminder that language has power. This episode invites us to look deeper, to listen more carefully, and to speak with greater awareness.A raw, human conversation about impact, empathy, and reclaiming your story. | — | ||||||
| 10/9/25 | ![]() Wake the F*ck Up: Confidence Comes First | This might be one of the most powerful episodes I’ve ever recorded. I went all in — talking about my divorce, the importance of confidence, and why change is necessary (even when it’s hard as hell).This one’s for anyone standing on the edge of a shift — ready or not. Because confidence is the foundation. Without it, we stay stuck. With it, we rise.The message? Pay attention. To yourself. To others. To the moments that are calling you forward.It’s time to do better. It’s time to take back your control.🎙️ Critical Conversations — where truth gets loud and change gets real. | — | ||||||
| 10/3/25 | ![]() Healed People, Healing People | In this episode of Critical Conversations, I share a real-time moment where I had the choice to react—or to pause. A stranger’s unhealed projection could have pulled me into chaos, but instead, I chose to anchor in my healing.This raw and unfiltered chat is about the power of showing up for ourselves, so we don’t pass unhealed wounds onto others. Imagine a world where healed people are walking around, leading with compassion instead of projection. That’s the world we can help create—one pause, one choice, one healing moment at a time. | — | ||||||
| 9/25/25 | ![]() Do We Ever Truly Deserve? Co-Creating the Life You’re Worthy Of | Today I’m diving deep into a word that has been sitting heavy with me lately: deserve.In this raw and unfiltered conversation, I share a personal moment where I questioned what it really means to deserve—and how powerful we actually are as co-creators of our own lives.If you’ve ever found yourself wondering why you’re not living the life you know you’re worthy of, this episode is for you. You’ll walk away with perspective shifts, practical tips, and a reminder of just how much is possible when you claim what you truly deserve.Press play, take a deep breath, and let’s reimagine what’s waiting for you. | — | ||||||
| 8/21/25 | ![]() From Survival to Steady: Nervous System Tools for Conflict | In this episode, I continue peeling back the layers of my own story—because my mess is my message. I share what it’s been like to move beyond survival mode and into a steadier, more grounded way of living. Along the way, I offer simple, practical tools to help you regulate your nervous system when you find yourself in conflict. These are the exact practices that have supported me, and I hope they offer you a little more calm, clarity, and strength too. | — | ||||||
| 8/14/25 | ![]() The Magic of Retreats & the Power of Integration | In this episode, Karissa recaps the soul-shifting magic of her recent Nicaragua retreat—from horseback rides and farm-to-table meals to quiet revelations and big releases under the stars.But this conversation goes deeper than the beauty of retreat life. It’s about what happens after. When the bags are unpacked and the normal world returns.✨ Why we need sacred space away from it all✨ How clarity is born in stillness, but transformation lives in action✨ What’s coming in 2026 (👀) and how to get on the waitlist✨ And the truth about post-retreat support, accountability, and the work of becomingThis is for the ones who are craving space to hear themselves again. And for those who have already had the breakthrough— but need support holding it.Your retreat glow deserves to last. And this episode will remind you how.🎧 Tune in now & get ready to feel it all over again.Email to join March 2026 Nicaragua Retreat Waitlist or learn more about working 1:1 with Karissa: hello@karissadean.com October 2025 Brasada Retreat Link: https://lp.constantcontactpages.com/ev/reg/9xw2xya/lp/5d095fd7-0dac-4643-a50a-667d528df279?source_id=481497c2-64ac-4542-8f23-fd36bd543b80&source_type=em&c=I-HGUL2xckzDtE37EVNsVTqfhW4yZJkczJu80fTN2Gdjwa0SHL9X1w== | — | ||||||
| 8/7/25 | ![]() Life Lately — Divorce, Business & Living in the Frequency of Love | In this episode, Karissa pulls back the curtain on the last 7 months—the unraveling, the realignment, and what it actually looks like to navigate divorce while running a heart-led business.No sugarcoating. No fixing. Just truth.✨ The truth about being in the in-between✨ Why it’s not “good” or “bad”… it just is✨ Choosing the frequency of love (even when it's hard)✨ Real talk for anyone walking through chaos, change, or becomingIf you’re craving a life update, or just need to know you’re not alone in your own beautiful mess—this one’s for you.Raw. Real. Reflective.Karissa doesn’t just teach the work—she lives it.Email to join March 2026 Nicaragua Retreat Waitlist or learn more about working 1:1 with Karissa: hello@karissadean.com October 2025 Brasada Retreat Link: https://lp.constantcontactpages.com/ev/reg/9xw2xya/lp/5d095fd7-0dac-4643-a50a- | — | ||||||
Showing 25 of 99
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.
