Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇦🇺AU · Running#1845K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.5K to 15K🎙 Weekly cadence·11 episodes·Long inactive - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇦🇺100% - Active Followers
Loyal subscribers who consistently listen
1.5K to 9K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Why is Cross Country an underrated sport
Dec 21, 2022
30m 01s
Q&A Episode: Insights For New Runners
Oct 4, 2022
16m 48s
A Rough Race for RockStarRunner
May 21, 2022
22m 42s
Reacting To Our Very First Episode!
Feb 20, 2022
41m 40s
Story Time With Running Machine and Rockstar Runner
Jan 3, 2022
23m 43s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 12/21/22 |  Why is Cross Country an underrated sport | In this episode we discuss a highly recommended topic: Why is Cross Country such an underrated sport and what can we do as athletes to change that? Is it because it is not a very complex sport, or that there is not many rules? Find out in our newest episode. | 30m 01s | ||||||
| 10/4/22 | Q&A Episode: Insights For New Runners | Why start? How do you get stronger? What are the best types of races? Find out in our Q&A, where we talk about everything from our crazy experiences as young runners to why we love the sport so much. | 16m 48s | ||||||
| 5/21/22 | A Rough Race for RockStarRunner | In this episode we talk about what we have been up to and why we haven't been uploading. We also talk about new changes that will be happening to the podcast and an embarrassing new first that happened to RockStarRunner. | 22m 42s | ||||||
| 2/20/22 | Reacting To Our Very First Episode! | In this crazy episode, Running Machine and Rockstar Runner look back on their first episode. While realizing how far they have come, they laugh a lot at their silly younger selves. In the new segment they talk about what it was like in the beginning, on the anniversary of Rockstar Runner deciding to join the team. | 41m 40s | ||||||
| 1/3/22 | Story Time With Running Machine and Rockstar Runner | In this episode we introduced our newest standing segment "Story Time With Running Machine and Rockstar Runner." While doing a Q&A Running Machine revealed what it was like starting out as a young Cross Country Runner and what she would have changed. Meanwhile Running Machine told a funny story about stopping a time trial for popsicles. | 23m 43s | ||||||
| 11/15/21 | Another Injury?? | In this episode, Running Machine and Rockstar Runner are back to discuss another injury. The running duo searches for ways to continue through injuries, but Running Machine decides it's best to take a break. | 16m 55s | ||||||
| 10/11/21 | Stretching Your Way Through Severs Disease | In the first episode of a brand new season, we talk about stretching and other techniques for coping with severs disease. Meanwhile, after taking a break from podcasting - bloopers galore. | 18m 31s | ||||||
| 6/29/21 | Running Q&A | In episode 4, Rock Star Runner and Running Machine do a Q and A about cross-country running. Next season they will be interviewing local runners as well as pro athletes. Make sure to email us at crosscountry4lifepodcasts@gmail.com. | 14m 59s | ||||||
| 5/23/21 | Running Races | In episode three of Cross Country 4 Life hosts Rockstar Runner and Running Machine talk about what they do at practice and races. They also play an entertaining game of "Cross country, who's most likely to?" Next week's episode includes a Q&A session, so if you have any questions, submit to: crosscountry4lifepodcast@gmail.com. | 22m 10s | ||||||
| 4/24/21 | Hydration and Motivation | In episode two of Cross Country 4 Life, hosts Rock Star Runner and Running Machine talk about the importance of hydration and motivation. Rock Star Runner shares stories about the pitfalls of not staying hydrated and they answer questions from viewers. | 13m 53s | ||||||
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| 4/13/21 | The History of Cross Country Running | In the first episode of this new podcast series, hosts Rock Star Runner and Running Machine talk about the history of cross country running and how it was created. They also discuss what it's like to run cross country, while Running Machine shares a story about running star Molly Huddle. | 13m 28s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.