Ep- 51 Are You Overlooking Your Daughter’s Greatest Power? Discover the 90-Second Shift That’ll Change Everything

About this episode

The episode discusses a simple 90-second shift that can help teenage girls cope with challenging days and build resilience.

Does your teenage daughter ever feel like she just can’t catch a break? When life’s challenging events stack up, it’s almost impossible to ‘look on the bright side’ and offering a bit of optimism just feels dismissive. We’ve all had those Alexander and the Terrible, Horrible, No Good, Very Bad Day - kinds of days. But bad days are going to happen. Instead of letting them ruin everything, you’re going to learn a simple 90-Second shift that can change everything. Intro Hey Parents, welcom...

People in this episode

Host: Shawna Warner

Topics covered

• resilience
• teenage girls
• parenting
• optimism
• mental health
• life challenges

Keywords

• resilience
• teenage girls
• parenting
• optimism
• mental health
• life challenges
• 90-second shift

Mentioned in this episode

Books & works: Alexander and the Terrible, Horrible, No Good, Very Bad Day