Episode 363: 9 Ways to Use Extra Yogurt Whey

Episode 363: 9 Ways to Use Extra Yogurt Whey

June 20, 2026 · 14 min · Episode 365

About this episode

In this episode, Donna Schwenk shares various ways to utilize yogurt whey in cooking and beverages.

Don't throw away your yogurt whey! In this episode, I'm sharing how yogurt whey differs from kefir whey and some of my favorite ways to use it in slushies, smoothies, cottage cheese, dressings, marinades, and more. Episode link: https://www.culturedfoodlife.com/podcast/episode-363-9-ways-to-use-extra-yogurt-whey/ Link(s) I talked about: Article: https://www.culturedfoodlife.com/dont-throw-away-your-yogurt-whey-delicious-ways-to-use-every-drop/ Video: https://www.youtube.com/watch?v=c2IaN0X_u_Q Check out these other links: My Story Video: https://www.youtube.com/watch?v=CbX9Nv9OtGM For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay Listen to all my podcasts: http://bit.ly/cflpodcast Become a Biotic Pro Member: http://bit.ly/2kkhwS1 Cultured Food Recipes: http://bit.ly/2UIfY2x Health and Food Topics: http://bit.ly/2SdzIOS My Amazon Shop: https://bit.ly/3KdhEge MY STARTER CULTURES Milk Kefir Grains: http://bit.ly/2rQ99PE L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter Easy Kefir: http://bit.ly/2MQ1nPV Kefir Soda Starter…

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