Solo (J11) [Josh] Pacing Yourself

About this episode

The episode explores the importance of pacing oneself and the need for recharging to maintain optimal performance.

How long can you sustain your current pace? When/how do you recharge to be at your best? Why are you at your current pace? What would happen if you just stopped doing some things?

Topics covered

• pacing
• recharging
• self-reflection

Keywords

• sustainability
• self-care
• productivity

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