Episode #149: The Foolishness of Anger

About this episode

This episode explores the struggles of faithful Catholic women with anger and emotional reactions, offering insights on managing emotions through a Catholic perspective.

Why do faithful Catholic women still struggle with anger, frustration, and emotional reactions they later regret? In this honest and relatable episode, Mama Jane and Mama Vicki unpack the foolishness of anger, sharing a real-life story that reveals how quickly thoughts shape emotions — and how Catholic women can learn to manage their interior life instead of being ruled by it. Discover the difference between emotional regulation and emotional management, how temperament influences reactions, and how mercy, self-awareness, and faith lead to lasting interior peace. If you’ve ever thought “Why did I react like that?” — this conversation will help you understand your emotions through a deeply Catholic lens and take your next step toward freedom.https://www.wisdomwellnesscoaching.net/how-to-calm-your-interior-storm-webinar-f072d/

People in this episode

Host: Mama Jane

Guest: Mama Vicki

Topics covered

• anger
• emotional regulation
• emotional management
• Catholic women
• interior peace
• self-awareness
• faith

Keywords

• anger
• emotional regulation
• Catholic women
• interior life
• self-awareness
• faith
• emotional management
• temperament
• mercy
• lasting peace

Mentioned in this episode

Organizations: Catholic

More episodes of Cycles and Sanctity Podcast | Understand your Cycle and NFP, Grow in Holiness

• 164 How I Left The Boss Babe Culture · June 11, 2026 · 44 min
• 163 Discovering Your Passions With Nancy Rhoads · June 4, 2026 · 42 min
• 162 Why Do You Do What You Do? · May 28, 2026 · 19 min
• 161 God Created You To Contribute To The World · May 21, 2026 · 22 min
• 160 Grace Builds Upon Nature: Why Understanding Your Temperament Changes Everything · May 14, 2026 · 24 min
• 159 The Hidden Grace of Motherhood · May 7, 2026 · 22 min