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On the show
From 1 epsHost
Recent guests
Recent episodes
Ryan Hagan - 1500m Record Holder
May 1, 2026
46m 17s
Abby Shoemaker after her OTQ at Napa Valley
Apr 28, 2026
Unknown duration
The Build to Boston: Recent Grads Claire Callon and Craig Hundley
Apr 15, 2026
Unknown duration
The Build to Boston: Jeffrey Denny
Apr 3, 2026
Unknown duration
The Build to Boston: Christina Sakowski
Mar 31, 2026
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/1/26 |  Ryan Hagan - 1500m Record Holder✨ | 1500m recordD3 athletics+3 | Ryan Hagan | SUNY GeneseoGeorgetown | Boulder, CO | 1500mrecord holder+3 | BoulderthonD3GloryDays | 46m 17s | |
| 4/28/26 |  Abby Shoemaker after her OTQ at Napa Valley | We sit down with Abby Shoemaker, a UChicago Grad, to talk about her OTQ at Napa Valley.Abby details her love for running and the community she built in NYC. She's had a fast progression in her marathon journey to hit her OTQ.Her perspective on running is a great way to view running. She does it because of her enjoyment and even runs home from her night out.She talks about her Mom running an OTQ and PRing at the age of 49 and how inspirational that is. BoulderthonAre you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now’s your chance to see why he loves it so much. is Boulder, CO’s signature downtown marathon series taking place on September 27, 2026!Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays How to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
| 4/15/26 |  The Build to Boston: Recent Grads Claire Callon and Craig Hundley | Stu sits down with recent grads Claire Callon and Craig Hundley to discuss their first Boston Marathon.Claire ran her BQ while she was still in Amherst and is excited to be apart of the Boston Marathon as her first marathon had under 100 finishers. She trains in Boston and is ready to use practice runs on the course to good use.Craig ran his BQ with his college teammate in August. He increased his mileage to get ready for the marathon. He ran into a small injury but is still excited to toe the line!Come to our shakeout run at 9am at the Park Street T stop on Sunday.BoulderthonAre you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now’s your chance to see why he loves it so much. is Boulder, CO’s signature downtown marathon series taking place on September 27, 2026!Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays How to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
| 4/3/26 |  The Build to Boston: Jeffrey Denny | Jeffrey Denny grew up in a running family, competed at Ohio Northern University, and getting ready for his fourth Boston Marathon. In this episode, he reflects on what keeps him logging 70 to 80 mile weeks in his 30s, the joy of training and racing alongside his brother Brian, and why Boston holds a place no other race can touch. He also gets into his goals for Boston, the patience marathoning has forced him to develop, and what it looks like to stay competitive while actually enjoying the process.BoulderthonAre you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now’s your chance to see why he loves it so much. is Boulder, CO’s signature downtown marathon series taking place on September 27, 2026!Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays How to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
| 3/31/26 |  The Build to Boston: Christina Sakowski | A new series featuring athletes running the Boston Marathon. Up first we have Christina Sakowski of SUNY Oswego.Christina took 10 years between her last marathon and her BQ. She was still running but stepped away from doing a marathon.Now that she's back, she's better than every and chasing big goals.In this episode she details her comeback to the marathon, how her training is going, and what her goals are now that she's running marathons again.BOMBASA big thanks to Bombas for their support. You train hard. Your socks should work just as hard. Trust us, they make all the difference. Use code GloryDays21 for 21% when you checkout on Bombas.comBoulderthonAre you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now’s your chance to see why he loves it so much. is Boulder, CO’s signature downtown marathon series taking place on September 27, 2026!Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays How to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
| 3/26/26 |  2026 D3 60m Champ: Lamont Victoria | The last seed going into the championships and Lamont Victoria leaves as the champion!We welcome Lynchburg star onto the podcast to talk about how he entered as the last one in and walked away as the champion.He tells about his training and where the momentum started for him, how he knew he just needed a lane in the final, and walks us through his crazy high jump competition.He opens up about his early career struggles dealing with injuries and being at programs that didn't give him a chance. He's thriving under new head coach Mario Wilson and is excited to see what he can do in the 100m outdoors.BOMBASA big thanks to Bombas for their support. You train hard. Your socks should work just as hard. Trust us, they make all the difference. Use code GloryDays21 for 21% when you checkout on Bombas.comBoulderthonAre you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now’s your chance to see why he loves it so much. Boulderthon is Boulder, CO’s signature downtown marathon series taking place on September 27, 2026!Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays at checkout!How to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
| 3/18/26 |  2026 D3 Indoor Mile Champion: Jack Brown | Jack Brown joins the podcast to talk about his indoor mile win. He breaks down the win, how he felt going into the bell lap, the workouts that gave him confidence to know he could win.Jack also talks about how it takes a village of support to win a national title and why he immediately turned to the fans to celebrate with them.As a 2x qualifier in the Steeple, Jack has some decisions to make on his outdoor plans.BOMBASA big thanks to Bombas for their support. You train hard. Your socks should work just as hard. Trust us, they make all the difference. Use code GloryDays21 for 21% when you checkout on Bombas.comBoulderthonAre you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now’s your chance to see why he loves it so much. Boulderthon is Boulder, CO’s signature downtown marathon series taking place on September 27, 2026!Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays at checkout!How to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
| 3/13/26 | 2026 D3 Indoor National Pre Meet Interviews | A handful of interviews before the Indoor NationalsHow to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
| 3/12/26 |  Chloe Hein and Luke Schroeder | Indoor Nationals is here so we spoke with two indoor record holders.Chloe Hein broke the long jump record with her jump of 6.46. She told us how getting faster and believing she'll nail the board was key to her success. Fun fact, in her first triple jump ever she qualified for nationals.Luke Schroeder missed all of the last year to injury. He's back stronger than ever and ready to see what he can do at the national meet. He and his UW-La Crosse teammates are ready to defender their title.BombasA big thanks to Bombas for their support. You train hard. Your socks should work just as hard. Trust us, they make all the difference. Use code GloryDays21 for 21% when you checkout on Bombas.comHow to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
| 3/11/26 |  2026 D3 Indoor Nationals Preview | Will Leer, Noah Droddy, and Stu Newstat talk all things D3 Track and Field as they get you ready for the 2026 D3 Indoor National meet.Talk through favorites, team battles, athlete's to look for and much more.A big thanks to Bombas for their support. You train hard. Your socks should work just as hard. Trust us, they make all the difference. Use code GloryDays21 for 21% when you checkout on Bombas.comBoulderthonAre you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now’s your chance to see why he loves it so much. Boulderthon is Boulder, CO’s signature downtown marathon series taking place on September 27, 2026!Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays at checkout!How to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
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| 3/1/26 | Quick Update - More D3GD in March | Stu gives a quick update on D3GD! More D3GD coming back in March.Support D3 Glory Days!A big thanks to Bombas for supporting D3 Glory Days for our regional coverage. If you’ve been enjoying the coverage, show some love to Bombas by using our code. Use code: GLORYDAYS21 for 21% off your first order bombas.comHow to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
| 2/6/26 |  Ethan Gregg after his 2:13 Marathon | We catch up with Ethan Gregg after his 2:13 marathon down in Houston last month.He fills us in on what training has been like with Hansons-Brooks, how he spends his days as a Pro Runner, and where he sees his future in the sport.We also hear how he handled ending his D3 career with an injury and not winning an XC team title.He provides great perspective on why the marathon is a great fit for him and where he goes from here.Support D3 Glory Days!A big thanks to Bombas for supporting D3 Glory Days for our regional coverage. If you’ve been enjoying the coverage, show some love to Bombas by using our code. Use code: GLORYDAYS21 for 21% off your first order bombas.comHow to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
| 1/28/26 |  Mike McCann's big breakthrough | From 2:24 down to 2:14, Mike McCann is the next D3 runner to earn an OTQ.Mike graduated from Marywood where he was middle of the nationals pack. After leaving the team, he began focusing on the roads where he was coach by Dylan Gearinger.Mike saw success early on and continued to improve his training. He's handled some tough days and walks us through that.Mike has the confidence to keep him going in this sport. He wants to be great and hopes to continue down this path to earn a sponsorship.Support D3 Glory Days!A big thanks to Bombas for supporting D3 Glory Days for our regional coverage. If you’ve been enjoying the coverage, show some love to Bombas by using our code. Use code: GLORYDAYS21 for 21% off your first order bombas.comRocket MoneyToday's episode is sponsored by Rocket Money. Get rid of those unwanted subscriptions and track your money better. Go to rocketmoney.com/gorun to learn more.How to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
| 1/16/26 |  New Beginnings with Annie Rodenfels | We caught up with Annie Rodenfels! We recorded in November after her third straight NYRR Abbott Dash to the Finish Line 5k victory. She becomes the first person to win 3 NYRR Abbott Dash to the Finish Line 5ks!We catch up on her recent changes: moving to Colorado, changing coaches, and joining a team.She fills us in on how life as a profrssional has been, what went into her move, and how she views her future in the sports.Get ready to see Annie back on the roads but for the longer distances soon!Rocket MoneyToday's episode is sponsored by Rocket Money. Get rid of those unwanted subscriptions and track your money better. Go to rocketmoney.com/gorun to learn more.Support D3 Glory Days!A big thanks to Bombas for supporting D3 Glory Days for our regional coverage. If you’ve been enjoying the coverage, show some love to Bombas by using our code. Use code: GLORYDAYS21 for 21% off your first order bombas.comHow to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
| 12/28/25 |  Mo Bati: NCAA Eligibility, D3XC Runner-Up, and a 2:12 Marathon | On Christmas Eve, Mo Bati posted on his Strava that the NCAA stripped him of his remaining eligibility after community members raised money ($6k) to help him pay tuition. Because it wasn't a scholarship or used for an NIL deal, it was viewed as a competitive advantage.We talked with Mo about how he's handling the situation, learn more about what happened, and gave him a place to speak on the matter.On a brighter note, we talked about his runner-up performance at D3XC nationals, his 2:12 marathon at CIM, and what is next for him in his marathon career.Support D3 Glory Days!A big thanks to Bombas for supporting D3 Glory Days for our regional coverage. If you’ve been enjoying the coverage, show some love to Bombas by using our code. Use code: GLORYDAYS21 for 21% off your first order bombas.comHow to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
| 12/12/25 |  Chad Gunnelson - State of D3TF | Chad Gunnelson serves as the D3 Track & Field Executive Committee President.As he gets ready for the USTFCCCA Coaches Convention, we sit down to hear what they're working on.We learn more about the process the D3 Track & Field Executive Committee serves and proposals they'll be talking about this week.We also learn about his coaching career where he is the Director of XCTF at Augustana College.Rocket MoneyToday's episode is sponsored by Rocket Money. Get rid of those unwanted subscriptions and track your money better. Go to rocketmoney.com/gorun to learn more.How to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
| 12/10/25 |  Mike Burnstein - Janji Co-Founder | Think back to everything you did in college. Picture your hectic schedule and all the fun stress you had.Now, add in building a running apparel business. As if Mike Burnstein wasn't busy enough at WashU, he and his teammate, Dave Spandorfer brought Janji to life.By winning a few business competitions, they had the capital to bring their dream to life.Mike brings us through the early days of the company, the highs and lows, and what worked to get them to where they are today.Plus, we hear about his glory days where he was a 5x All-American at Washu.Visit janji.com to check out their gear.How to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
| 12/4/25 |  2025 D3 XC National Champion: Audrey MacLean | Audrey MacLean joins D3 Glory Days to talk about her win at D3 XC Nationals.She brings a refreshing perspective to running where she has a lot of fun, tries not to put too much pressure on herself while being very dedicated.She takes us through her thoughts going into the race, the surprise of how big of a gap she had, and how her coach helps her prep for big races.Audrey's love for running is her driving force along with inspirations from her Aunt and Mom.Above all else, Audrey is a true team player. She was so excited for the Middlebury's 8th place finish and is excited to see what they can do next year.She also tells us she'll be studying abroad this Spring and will miss the track season. Support D3 Glory Days!A big thanks to Bombas for supporting D3 Glory Days for our regional coverage. If you’ve been enjoying the coverage, show some love to Bombas by using our code. Use code: GLORYDAYS21 for 21% off your first order bombas.comHow to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
| 11/25/25 |  2025 D3 XC National Champ: Emmanuel Leblond | Emmanuel Leblond rejoins D3 Glory Days to chat through his big win at D3 XC Nationals.He speaks to overcoming feeling bad throughout the race, deciding when to make his move, and the emotions he felt after he crossed the line.He gives insights into his training that helped get him this National title. Now, his eyes are set on running something cool at BU.Support Bombas!A big thanks to Bombas for supporting D3 Glory Days for our regional coverage. If you’ve been enjoying the coverage, show some love to Bombas by using our code. Use code: GLORYDAYS21 for 21% off your first order bombas.comHow to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
| 11/22/25 |  2025 D3 XC Nationals Instant Reaction | While still in the studio Noah and Stu recap the D3 XC national meet and give their reactions to an awesome day in Spartanburg, SC.UW-La Crosse take home the team title for second year in a row and NYU take home the win for the women.Emmanuel Leblond of Johns Hopkins won on the men's side and Audrey Maclean of Middlebury won on the women's side.Support Bombas!A big thanks to Bombas for supporting D3 Glory Days for our regional coverage. If you’ve been enjoying the coverage, show some love to Bombas by using our code. Use code: GLORYDAYS21 for 21% off your first order bombas.comHow to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
| 11/20/25 |  2025 D3 XC Nationals Coaches Show | Three programs have made it to the national meet for the first time in program history!We speak to all of their coaches to learn more about their teams, their journeys, and what it means for their program.We talked to Coach James O'Brien from Lebanon Valley, Coach Pete Carroll from Swarthmore, and Coach Feldman from Suffolk.They all took different paths to get to the national meet. Lebanon Valley had a strong showing at Paul Short that boosted their resume and finished third at the Mid-Atlantic Regional.Swarthmore won their first Metro regional title to automatically qualify. They had a tough middle part of the season but rallied late.Suffolk finished 4th at the East regional and utilized an early season win vs. Brandeis to make it to the meet.Time Stamp:Coach O’Brien - 4:48Coach Carroll - 23:49Coach Feldman - 39:21Support Bombas!A big thanks to Bombas for supporting D3 Glory Days for our regional coverage. If you’ve been enjoying the coverage, show some love to Bombas by using our code. Use code: GLORYDAYS21 for 21% off your first order bombas.comHow to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
| 11/18/25 |  2025 D3 XC Nationals Prediction Show | The D3 Glory Days crew recaps the regional meet and gives their picks for the podium and individuals.Predictions start around 24:30.Support Bombas!A big thanks to Bombas for supporting D3 Glory Days for our regional coverage. If you’ve been enjoying the coverage, show some love to Bombas by using our code. Use code: GLORYDAYS21 for 21% off your first order bombas.comHow to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
| 10/29/25 |  Isaac vanWestrienen - Augustana Interregional Champ | Isaac vanWestrienen comes back on the D3 Glory Days podcast to talk about his win at the Augustana Interregional.He speaks to the confidence this win brings him and how he's handling the postseason.After injuries and sickness at national meets, h'es ready to go for it this fall.Use Code GloryDays21 on bombas.com for 21% offHow to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
| 10/18/25 |  Live from the 2025 Augustana Interregional | We're live at the 2025 Augustana Interregional. Noah Droddy gives you live updates throughout the races and interviews athletes after the race.He talks to both Individual winners: Isaac vanWestrienen from Cornell College and Jules Bleskoski from RPI.Hear from other teams including: Wartburg, UW-La Cross, Trine, UChicago, and more.Use Code GloryDays21 on bombas.com for 21% offHow to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
| 10/16/25 |  Anna Kenig-Ziesler: 2:35:25 OTQ at Chicago Marathon | UChicago Grad, Anna Kenig-Ziesler ran 2:35:25 to Qualify for the 2028 US Olympic Marathon Trials.She went to UChicago for soccer and used her extra eligibility to run XCTF. It clicked right away as she finished 11th in her very first XC Season.Her running age is super young as 2022 was her first year running full time.Her Marathon progression has gone form 2:43 to 2:35 in just two years. How to Support D3 Glory Days:Use Code GloryDays21 on bombas.com for 21% offHatsTHE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
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Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.