Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 3 chart positions in 3 markets.
By chart position
- 🇪🇸ES · Running#1501K to 10K
- 🇳🇬NG · Running#1430K to 100K
- 🇸🇬SG · Running#174500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
16K to 57K🎙 ~2x weekly·269 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
32K to 113K🇳🇬88%🇪🇸9%🇸🇬3% - Active Followers
Loyal subscribers who consistently listen
13K to 45K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 16 epsHosts
Recent guests
Recent episodes
Kai Smith - The 100m/200m Champ
Jun 17, 2026
Unknown duration
Sydney Radigan's historic season
Jun 16, 2026
Unknown duration
Ryan Smith - OTQ in his Debut
May 29, 2026
49m 56s
Blake Postler - 2nd Man in D3 History Sub 50 400mH
May 28, 2026
32m 51s
2026 D3 Outdoor Track and Field Nationals Preview
May 20, 2026
50m 26s
Social Links & Contact
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/17/26 |  Kai Smith - The 100m/200m Champ | Kai Smith had one goal for this season: go out legendary. He did just that.He entered the meet as the #10 seed in the 100m and walked away a champion.He moves to #2 All-Time running 10.14 and #3 All-Time in the 200m. He credits his passion to his coaches and teammates for pushing him especially after not having 2025 go the way he wanted.He started sprinting his senior year of high school so his sprinting age is young! He's going to see what he can accomplish.Tailwind Nutrition is sponsoring today's episode. Whatever your training looks like turn to Tailwind to fuel you.Complete Nutrition Made Simple - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes. Made for Athletes, by Athletes - Born out of real experience on the trails and refined with customer feedback. Get 20% off your first order when you used code GloryDays20 at tailwindnutrition.com/GLORYDAYSBoulderthonAre you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now’s your chance to see why he loves it so much. is Boulder, CO’s signature downtown marathon series taking place on September 27, 2026!Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays at boulderton.orgHow to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
| 6/16/26 |  Sydney Radigan's historic season | After a historic season, we speak with Sydney Radigan of Calvin to hear all about it.Indoors, she broke the 200m record, won the 60m dash, and was runner-up in the 200m.Outdoors she won the 100m and 200m and moves to 2nd All-Time in both events.But this season almost didn't happen. Sydney almost hung up her spikes after her undergrad years at George Fox. In the episode she tells why you that was and her reasoning for joing the Calvin team.She overcame a lot of injuries and burnout to get to where she is today.Tailwind Nutrition is sponsoring today's episode. Whatever your training looks like turn to Tailwind to fuel you.Complete Nutrition Made Simple - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes. Made for Athletes, by Athletes - Born out of real experience on the trails and refined with customer feedback. Get 20% off your first order when you used code GloryDays20 at tailwindnutrition.com/GLORYDAYSBoulderthonAre you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now’s your chance to see why he loves it so much. is Boulder, CO’s signature downtown marathon series taking place on September 27, 2026!Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays at boulderton.orgHow to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
| 5/29/26 |  Ryan Smith - OTQ in his Debut✨ | marathontraining+3 | Ryan Smith | BatesD3 Glory Days | — | marathon debutOTQ+3 | Tailwind NutritionGloryDays20 | 49m 56s | |
| 5/28/26 |  Blake Postler - 2nd Man in D3 History Sub 50 400mH✨ | track and fieldD3 athletics+4 | Blake Postler | Eau Claire | Boulder, CO | Blake Postler400mH+5 | BoulderthonD3GloryDays | 32m 51s | |
| 5/20/26 |  2026 D3 Outdoor Track and Field Nationals Preview✨ | D3 Outdoor Track and FieldNational Championship+3 | Noah DroddyEmily Richards+2 | — | — | D3Outdoor Track and Field+3 | Tailwind NutritionGloryDays20 | 50m 26s | |
| 5/19/26 |  Trevor Richwine - D3 Nationals Preview✨ | D3 Nationalsrunning+4 | Trevor Richwine | — | Boulder, CO | D3 NationalsTrevor Richwine+5 | BoulderthonD3GloryDays | 23m 00s | |
| 5/18/26 |  Ary Garceau - Before 2026 D3 Nationals✨ | track and fieldnational championships+3 | Ary Garceau | — | — | D3 NationalsAry Garceau+3 | Tailwind NutritionGloryDays20 | 31m 52s | |
| 5/8/26 |  Stu Newstat - Bouncing back from Boston✨ | runningmarathon+5 | Stu Newstat | — | BostonChicago+1 | Boston MarathonStu Newstat+6 | BoulderthonD3GloryDays | 42m 15s | |
| 5/6/26 |  Lars Dewall - 2:12 at Boston✨ | marathon runningtraining adaptation+3 | Lars Dewall | St. Scholastica | MinnesotaSan Diego | Lars DewallBoston Marathon+3 | Tailwind NutritionGloryDays20 | 52m 46s | |
| 5/1/26 |  Ryan Hagan - 1500m Record Holder✨ | 1500m recordD3 athletics+3 | Ryan Hagan | SUNY GeneseoGeorgetown | Boulder, CO | 1500mrecord holder+3 | BoulderthonD3GloryDays | 46m 17s | |
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| 4/28/26 |  Abby Shoemaker after her OTQ at Napa Valley✨ | marathon runningpersonal journey+3 | Abby Shoemaker | UChicago | NYCBoulder, CO | OTQmarathon+3 | BoulderthonD3GloryDays | 44m 25s | |
| 4/15/26 |  The Build to Boston: Recent Grads Claire Callon and Craig Hundley✨ | Boston Marathonrunning+4 | Claire CallonCraig Hundley | — | BostonAmherst+1 | Boston MarathonBQ+5 | BoulderthonD3GloryDays | 42m 13s | |
| 4/3/26 |  The Build to Boston: Jeffrey Denny✨ | marathon trainingrunning family+4 | Jeffrey Denny | Ohio Northern University | BostonBoulder, CO | Boston Marathonmarathon training+5 | BoulderthonD3GloryDays | 44m 11s | |
| 3/31/26 |  The Build to Boston: Christina Sakowski✨ | Boston Marathonmarathon training+3 | Christina Sakowski | SUNY OswegoBoulderthon | Boulder, CO | Boston MarathonChristina Sakowski+3 | BombasGloryDays21 | 36m 21s | |
| 3/26/26 |  2026 D3 60m Champ: Lamont Victoria✨ | championshipsathlete training+5 | Lamont Victoria | LynchburgBoulderthon | Boulder, CO | D3 60mLamont Victoria+6 | BombasGloryDays21 | 35m 13s | |
| 3/18/26 |  2026 D3 Indoor Mile Champion: Jack Brown✨ | indoor mile championshiprunning+3 | Jack Brown | — | Boulder, CO | Jack Brownindoor mile+3 | BombasGloryDays21 | 34m 36s | |
| 3/13/26 | 2026 D3 Indoor National Pre Meet Interviews✨ | Indoor NationalsD3 Track and Field+3 | — | — | — | D3Indoor Nationals+3 | — | 15m 27s | |
| 3/12/26 |  Chloe Hein and Luke Schroeder✨ | indoor trackrecord holders+4 | Chloe HeinLuke Schroeder | UW-La Crosse | — | indoor nationalslong jump record+4 | BombasGloryDays21 | 37m 49s | |
| 3/11/26 |  2026 D3 Indoor Nationals Preview | Will Leer, Noah Droddy, and Stu Newstat talk all things D3 Track and Field as they get you ready for the 2026 D3 Indoor National meet.Talk through favorites, team battles, athlete's to look for and much more.A big thanks to Bombas for their support. You train hard. Your socks should work just as hard. Trust us, they make all the difference. Use code GloryDays21 for 21% when you checkout on Bombas.comBoulderthonAre you looking for your next race? You hear Noah talk about how much he loves running in Boulder and now’s your chance to see why he loves it so much. Boulderthon is Boulder, CO’s signature downtown marathon series taking place on September 27, 2026!Boulderthon has it all. From the 5k to the marathon, there is a race for everyone. Believe you can and you will!Boulderthon is offering $20 off to our readers for the Half or Marathon. Use code D3GloryDays at checkout!How to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
| 3/1/26 | Quick Update - More D3GD in March | Stu gives a quick update on D3GD! More D3GD coming back in March.Support D3 Glory Days!A big thanks to Bombas for supporting D3 Glory Days for our regional coverage. If you’ve been enjoying the coverage, show some love to Bombas by using our code. Use code: GLORYDAYS21 for 21% off your first order bombas.comHow to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
| 2/6/26 |  Ethan Gregg after his 2:13 Marathon | We catch up with Ethan Gregg after his 2:13 marathon down in Houston last month.He fills us in on what training has been like with Hansons-Brooks, how he spends his days as a Pro Runner, and where he sees his future in the sport.We also hear how he handled ending his D3 career with an injury and not winning an XC team title.He provides great perspective on why the marathon is a great fit for him and where he goes from here.Support D3 Glory Days!A big thanks to Bombas for supporting D3 Glory Days for our regional coverage. If you’ve been enjoying the coverage, show some love to Bombas by using our code. Use code: GLORYDAYS21 for 21% off your first order bombas.comHow to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
| 1/28/26 |  Mike McCann's big breakthrough | From 2:24 down to 2:14, Mike McCann is the next D3 runner to earn an OTQ.Mike graduated from Marywood where he was middle of the nationals pack. After leaving the team, he began focusing on the roads where he was coach by Dylan Gearinger.Mike saw success early on and continued to improve his training. He's handled some tough days and walks us through that.Mike has the confidence to keep him going in this sport. He wants to be great and hopes to continue down this path to earn a sponsorship.Support D3 Glory Days!A big thanks to Bombas for supporting D3 Glory Days for our regional coverage. If you’ve been enjoying the coverage, show some love to Bombas by using our code. Use code: GLORYDAYS21 for 21% off your first order bombas.comRocket MoneyToday's episode is sponsored by Rocket Money. Get rid of those unwanted subscriptions and track your money better. Go to rocketmoney.com/gorun to learn more.How to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
| 1/16/26 |  New Beginnings with Annie Rodenfels | We caught up with Annie Rodenfels! We recorded in November after her third straight NYRR Abbott Dash to the Finish Line 5k victory. She becomes the first person to win 3 NYRR Abbott Dash to the Finish Line 5ks!We catch up on her recent changes: moving to Colorado, changing coaches, and joining a team.She fills us in on how life as a profrssional has been, what went into her move, and how she views her future in the sports.Get ready to see Annie back on the roads but for the longer distances soon!Rocket MoneyToday's episode is sponsored by Rocket Money. Get rid of those unwanted subscriptions and track your money better. Go to rocketmoney.com/gorun to learn more.Support D3 Glory Days!A big thanks to Bombas for supporting D3 Glory Days for our regional coverage. If you’ve been enjoying the coverage, show some love to Bombas by using our code. Use code: GLORYDAYS21 for 21% off your first order bombas.comHow to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
| 12/28/25 |  Mo Bati: NCAA Eligibility, D3XC Runner-Up, and a 2:12 Marathon | On Christmas Eve, Mo Bati posted on his Strava that the NCAA stripped him of his remaining eligibility after community members raised money ($6k) to help him pay tuition. Because it wasn't a scholarship or used for an NIL deal, it was viewed as a competitive advantage.We talked with Mo about how he's handling the situation, learn more about what happened, and gave him a place to speak on the matter.On a brighter note, we talked about his runner-up performance at D3XC nationals, his 2:12 marathon at CIM, and what is next for him in his marathon career.Support D3 Glory Days!A big thanks to Bombas for supporting D3 Glory Days for our regional coverage. If you’ve been enjoying the coverage, show some love to Bombas by using our code. Use code: GLORYDAYS21 for 21% off your first order bombas.comHow to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
| 12/12/25 |  Chad Gunnelson - State of D3TF | Chad Gunnelson serves as the D3 Track & Field Executive Committee President.As he gets ready for the USTFCCCA Coaches Convention, we sit down to hear what they're working on.We learn more about the process the D3 Track & Field Executive Committee serves and proposals they'll be talking about this week.We also learn about his coaching career where he is the Director of XCTF at Augustana College.Rocket MoneyToday's episode is sponsored by Rocket Money. Get rid of those unwanted subscriptions and track your money better. Go to rocketmoney.com/gorun to learn more.How to Support D3 Glory Days:THE NEWSLETTER!D3 Glory Days Venmo.We launched a Patreon!Subscribe and leave us a review on Apple PodcastsInstagram,Twitter and Strava. | — | ||||||
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Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.