Health, Stress, Microbiome and Chronic Disease - Liza Ranelli

About this episode

Liza Ranelli discusses the impact of business stress on health and the importance of functional medicine.

In this episode, Lorraine connects with Liza Ranelli from XLR8 Your Health for an insightful discussion on how business stress can impact health. Liza shares her expertise in functional medicine, addressing common concerns like gut issues, weight management, and chronic disease. If you're a business owner juggling success and well-being, this conversation is packed with valuable insights! ✅ Key Takeaways: 💡 Functional medicine focuses on identifying root causes of health imbalances. 💡 Business stress often manifests in physical symptoms—addressing them early is key. 💡 Proactive health management is essential for sustained energy and performance. 💡 XLR8 Your Health offers tailored programs, supplements, and even holistic pet care! 👉 Connect with Liza Ranelli: 🌐 Website: https://xlr8yourhealth.com/ 📧 Email: liza@xlr8yourhealth.com 📞Phone: 0403 205 530 🔗 Follow Liza Ranelli on Social Media: 📱 Facebook: https://www.facebook.com/lranelli 📸 Instagram: https://www.instagram.com/lizaranelli/ 💼 LinkedIn: https://www.linkedin.com/in/lizaranelli/ 💬 Book a Free 15-Minute Consultation! Head to XLR8 Your Health's website to explore personalized health solutions…

People in this episode

Host: Lorraine

Guest: Liza Ranelli

Topics covered

• health
• stress
• microbiome
• chronic disease
• functional medicine
• business wellness

Keywords

• FunctionalMedicine
• HealthAndBusiness
• EntrepreneurWellness
• BusinessStress
• HolisticHealth
• ChronicDisease
• GutHealth
• WeightManagement
• SmallBusinessWellness
• EntrepreneurLife
• WorkLifeBalance
• Preventa

Mentioned in this episode

Products: XLR8 Your Health

More episodes of D32 Small Business Podcast

• From Tourism to Sun Protection: How Sunbella Built a Brand Women Love · May 13, 2026 · 28 min
• How AI Can Save You Hours Every Week in Business | Christopher Murphy · May 13, 2026 · 28 min
• From Bullied to Building Resilience: Turning Pain Into Purpose | Adam Przylula · May 13, 2026 · 28 min
• Leadership, Trust & Accountability: The Hard Conversations That Build Great Teams | Mark Pope · May 13, 2026 · 28 min
• Scaling Through Acquisition: Lessons from Xceed Real Estate | Jonathan Marlowe · May 13, 2026 · 20 min
• From Solar-Powered Radios to Global Expansion: Dean Keating on Sales, Resilience & The Power of Connection · February 20, 2026 · 29 min