
121. Just Call Dad: Building Connection and Resilience with Sean Patrick
From Dad Improvement by Sean Coleran
May 13, 2026 · 49 min
About this episode
Sean Patrick shares his journey through fatherhood and coaching, emphasizing resilience and connection.
In this week's interview, Sean Patrick shares his inspiring journey through fatherhood, coaching, and mental health. Discover how his experiences shape his podcast 'Just Call Dad,' aimed at supporting dads, coaches, and parents in building resilience, managing expectations, and fostering meaningful connections. The Emotional Shoes Just Call Dad Podcast Just Call Dad Youtube Just Call Dad Instagram Sean Patrick Instagram 00:00 Introduction and Connection 02:05 The Journey to Fatherhood and Coaching 06:28 The Role of Coaching in Parenting 08:18 Learning from Coaching Experiences 10:43 Balancing Coaching and Fatherhood 12:25 The Importance of Conversation 15:23 Empowering Dads Through Podcasting 19:10 The Impact of One Dad 21:07 Overcoming Doubts in Podcasting 23:45 The Art of Fatherhood: Balancing Pressure and Passion 24:39 Consistency Over Perfection: The Journey of Improvement 25:33 Focus, Train, Build: A Dad's Approach to Growth 27:34 Setting Intentions: The Importance of Focus 29:19 Understanding Mistakes: Coaching Kids Through Challenges 36:01 Building Resilience: Teaching Kids to Handle Mistakes 42:00 The Parent-Coach Dynamic: Understanding Your Child's Perspective
People in this episode
Host: Sean Coleran
Guest: Sean Patrick
Topics covered
- fatherhood
- coaching
- mental health
- resilience
- parenting
- communication
Keywords
- fatherhood
- coaching
- mental health
- resilience
- parenting
- podcasting
- communication
Mentioned in this episode
Organizations: Just Call Dad, Just Call Dad Podcast, Just Call Dad Youtube, Just Call Dad Instagram, Sean Patrick Instagram
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