The Deep Dive Book Talk On: THE RACE WITHIN by Dr Cheikh SARR

About this episode

This episode discusses the book 'The Race Within' by Dr. Cheikh Sarr, exploring the psychological aspects of athletic performance through the story of a young runner from Senegal.

Read this book via: https://zurl.co/1DuH1 #SportPsychology #MindsetShift #MentalToughness #Grit #AthleteLife #NewBookRelease #CheikhSarr #GoalSetting , #newbook , #AthleteMindset , #PeakPerformance #GrowthMindset , #AfricanAthletes , #NarrativeNonFiction #iamreading #books Read this book: https://books2read.com/u/bzwOz9 70% of elite #athletic performance isn’t physical. It’s won or lost right between your ears. Meet Ousmane Diallo—a young barefoot #runner from the plains of Dodji, #Senegal , who sprints his way from raw village talent to the high-stakes #world of the National Championships and #global #Olympic qualifiers. But Ousmane doesn't run alone. Inside his head, an entire "Royal Family" is at war. King GOAL, Queen #PERFORMANCE, and the ruthless, stopwatch-wielding #DISCIPLINE pull him in completely different directions. #Blending a gripping, culturally rich narrative with foundational #sports #science principles—including Locke’s Goal-Setting, Dweck’s #Growth #Mindset, and Clough’s 4Cs of #Mental #Toughness —The Race Within is your #psychological roadmap to mastering self-doubt, conquering pressure, and running your own race.

People in this episode

Host: Anath Lee Wales

Topics covered

• Sport Psychology
• Mental Toughness
• Athlete Mindset
• Goal Setting
• Growth Mindset

Keywords

• Sport Psychology
• Mental Toughness
• Athlete Life
• Goal Setting
• Growth Mindset

Mentioned in this episode

Books & works: THE RACE WITHIN

Places: Senegal

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