A Tip For Neck Pain at Your Desk

About this episode

The episode discusses a tip for alleviating neck pain caused by desk work and phone usage.

When your desk work and phone habits leave the base of your neck hurting, a phone holder with an extendable arm keeps the screen at eye level. Arielle says the phone also becomes a little harder to use, so texts and email get handled on the computer more often. That small shift keeps the neck out of the chin-down position. Music is by Marcus Thorne Bagala. Find us everywhere at https://dailytipspodcast.com. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

People in this episode

Hosts: Arielle Nissenblatt, Ned Donovan

Topics covered

• neck pain
• desk work
• phone habits
• ergonomics
• health tips

Keywords

• neck pain
• desk ergonomics
• phone holder
• eye level
• health tips

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