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Estimated from 2 chart positions in 2 markets.
By chart position
- 🇰🇷KR · Performing Arts#1661K to 10K
- 🇵🇭PH · Performing Arts#733K to 10K
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2K to 10K🎙 Weekly cadence·50 episodes·Last published 1w ago - Monthly Reach
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4K to 20K🇰🇷50%🇵🇭50% - Active Followers
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1.2K to 6K
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From 13 epsHost
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EP 52: Nothing Scares Men More Than A Feminine Boy Who Dances with Bronson Arrivillaga and his Dance Mom Katlyn
Jun 18, 2026
58m 06s
EP 51: Pride or Problematic: Is Heated Rivalry Good for Gay Men?
Jun 4, 2026
1h 26m 50s
EP 51: Pride or Problematic: Is Heated Rivalry Good for Gay Men? | Jake & Kendrick, The JK But Gay Show
Jun 4, 2026
1h 26m 50s
EP 50: Gen Z Men Redefining Dance with Rahja "King" Fuller
May 21, 2026
1h 23m 32s
EP 49: Season 3 Premiere Episode: When Her Boys Became Men on Stage with My Dance Mom
May 7, 2026
1h 22m 48s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/18/26 | ![]() EP 52: Nothing Scares Men More Than A Feminine Boy Who Dances with Bronson Arrivillaga and his Dance Mom Katlyn | Bronson Arrivillaga is only 10 years old, but he already knows what it means to take up space. He has performed in the Super Bowl halftime show with Bad Bunny, landed a role on The Pitt, and competed on stages where confidence is not optional. Yet what stands out most about Bronson is not the size of the opportunity. It is the way he talks about dance as a form of storytelling, self-expression, and connection. In this episode of Dance Dad, host John Corella sits down with Bronson and his mom, Katlyn, for a conversation about what it means to be a boy in dance, especially a boy who refuses to shrink himself to make other people comfortable. Bronson also talks about the harder parts. Dance moms bullying, negative online comments targeting his videos, and being questioned just for showing up as himself. His response every time is to walk back to his people and keep going. From wearing Tiger Friday with zero apology to competing in multiple group dances and solos this season, Bronson is clear about one thing. Anything you do should make you feel happy and powerful. Katlyn's steadiness as a parent runs through the whole conversation and makes it clear why Bronson moves through the world the way he does. His dreams are already becoming his life. He is playing characters on network TV, performing on the biggest stages in the world, and he is just getting started. Episode Breakdown: 00:00 Meet Bronson Arrivillaga: Boy Dancer Inspiration Behind the Super Bowl Halftime Show 03:15 Finding Happiness and Purpose Through Dance 07:09 Why the Family Moved From Indiana to LA to Chase His Dreams 09:55 What It Was Really Like Performing the Super Bowl With Bad Bunny 12:57 Behind the Scenes Secrets From the Bad Bunny Halftime Show 16:57 What Bronson Loves Most About Dance and Competing 23:31 The Story He Most Wants to Tell Through Dance 27:26 How Bronson Shows Adults What It Means to Be Yourself 28:38 Dealing With Dance Moms Bullying and Online Hate 34:15 Feeling Safe at Dance Conventions as a Boy Who Dances 39:30 Why Bronson Loves Acting Just as Much as Dance 40:37 Playing Patient Ben Baker on The Pitt 48:28 Competing to Prince and Wednesday This Season 50:45 Favorite Choreographers, Dancers, and Dance Movies 55:40 The Boldest Things Bronson and Katlyn Have Ever Done Connect with Bronson Arrivillaga: Follow Bronson on Instagram Connect with John Corella: Follow Dance Dad with John Corella on Instagram Follow John on Instagram Join Dance Dad with John Corella on Patreon Visit John Corella’s website Podcast production and show notes provided by HiveCast.fm | 58m 06s | ||||||
| 6/4/26 | ![]() EP 51: Pride or Problematic: Is Heated Rivalry Good for Gay Men?✨ | Heated Rivalrygay body image+4 | JakeKendrick | The JK But Gay ShowDance Dad+1 | — | Pride Monthemotional availability+5 | — | 1h 26m 50s | |
| 6/4/26 | ![]() EP 51: Pride or Problematic: Is Heated Rivalry Good for Gay Men? | Jake & Kendrick, The JK But Gay Show | Jake and Kendrick came on Dance Dad to talk about Heated Rivalry. They ended up talking about something much harder: what gay men are taught to hide from themselves and each other. John Corella, host of Dance Dad and co-creator of Dance Moms, sits down with Jake and Kendrick of The JK But Gay Show for a Pride Month conversation about body image, masculinity, friendship, intimacy, and the stories gay men carry into adulthood. The episode starts with a debate about Heated Rivalry, but it quickly becomes more personal than anyone expected. John came in skeptical of the show. Jake and Kendrick came in as fans. What they work out together touches on gay body image issues, whether therapy changes the way you consume media, and whether a show can be pure entertainment and still carry a real responsibility to the people watching it. Nobody wraps it up neatly, and that is what makes it worth listening to. The conversation gets personal fast. Jake talks about growing up where crying was not acceptable and what that cost him. Kendrick shares a coming out story that started during confession at the Vatican. John reflects honestly on why he kept falling for emotionally unavailable men. LGBTQ masculinity is not treated as a talking point here. It comes up the way it actually lives, inside specific memories and patterns that took years to name. Underneath all of it is the thing Jake and Kendrick built together. Real gay male friendship is rarer than it should be, and they started their show because they knew that. Gay men and emotional maturity, platonic loyalty, and what it looks like to grow alongside another person are not side topics here. They are the whole foundation. This is one of those episodes that stays with you. Episode Breakdown: 00:00 Welcome to Dance Dad with John Corella 02:10 Meet Jake and Kendrick of the JK But Gay Show 08:31 Does Heated Rivalry Give Gay Men Body Image Issues 15:55 Hiding Your Identity in Sports and the Closet 41:17 Does Heated Rivalry Reinforce or Challenge Masculinity 48:12 Why Gay Men Are Drawn to Emotionally Unavailable Partners 52:51 The Difference Between Sex and Intimacy for Gay Men 59:46 A Gay Therapist Explains Why Heated Rivalry Feels So Good 1:17:06 Kendrick's Coming Out Story at the Vatican 1:21:04 Favorite Selena Quintanilla Songs 1:24:10 The Boldest Thing Each of Them Has Ever Done Connect with Jake and Kendrick: Follow Jake and Kendrick on Instagram Connect with John Corella: Follow Dance Dad with John Corella on Instagram Follow John on Instagram Join Dance Dad with John Corella on Patreon Visit John Corella’s website Podcast production and show notes provided by HiveCast.fm | 1h 26m 50s | ||||||
| 5/21/26 | ![]() EP 50: Gen Z Men Redefining Dance with Rahja "King" Fuller✨ | Gen Zmasculinity+4 | Rahja Fuller | Dance Dad LLCBrandy and Monica Tour+1 | — | danceGen Z+5 | — | 1h 23m 32s | |
| 5/7/26 | ![]() EP 49: Season 3 Premiere Episode: When Her Boys Became Men on Stage with My Dance Mom✨ | parentingboys in dance+3 | Sylvia CorellaJoseph Corella | Dance Dad LLC | — | dance momboys who dance+3 | — | 1h 22m 48s | |
| 3/26/26 | ![]() Bonus Episode: How to Win at Dance Competitions: What Alysa Liu Actually Reminded Us✨ | mental performance coachingyouth sports mindset+4 | Lisa Mitzel | Dance Dad LLC | — | dance competitionsmental performance+3 | — | 38m 38s | |
| 12/25/25 | ![]() EP 48: How to Audition for Convention Scholarships✨ | audition preparationdancer confidence+4 | — | Dance Dad LLC | — | auditiondancer+5 | — | 32m 00s | |
| 12/11/25 | ![]() EP 47: Holiday Episode with Yvette Walts from Dance Moms, AUDC✨ | reality TVmental health+4 | Yvette Walts | Dance MomsAUDC | — | community supportDance Moms+6 | — | 1h 01m 27s | |
| 11/27/25 | ![]() EP 46: Defying Gravity for 15 Years With Wicked Dance Justin Wirick✨ | performing artsqueer identity+4 | Justin Wirick | Wicked | — | WickedJustin Wirick+6 | — | 1h 07m 02s | |
| 11/13/25 | ![]() EP 45: The Boy Is Mine Tour Dancer with Charm Spencer✨ | tour lifemasculine and feminine energy+4 | Charm Spencer | Dance Dad LLCThe Boy Is Mine Tour+1 | — | tour lifedance+6 | — | 1h 01m 45s | |
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| 10/30/25 | ![]() EP 44: 1988 Olympics Womens Gymnastics Team Controversy with Missy Marlowe✨ | Olympic controversyathlete mindset+3 | Melissa Marlowe | Dance Dad LLC | — | 1988 Olympicsgymnastics+5 | — | 1h 11m 42s | |
| 10/16/25 | ![]() EP 43: The Turn Coach Method✨ | turn techniquedance training+3 | Lynnrae Hiers Serra | TurnCoach EnterprisesJPD dance studio | — | dance turnsturn coach+3 | — | 1h 04m 41s | |
| 10/3/25 | ![]() EP 42: Every Body is a Dancer’s Body with Amanda LaCount✨ | inclusivity in dancebody positivity+4 | Amanda LaCount | — | — | plus size dancersdance community+5 | — | 1h 09m 32s | |
| 9/18/25 | ![]() EP 41: Xanadu, Olivia Newton-John with Xanadu dancer Cheryl Baxter✨ | danceXanadu+5 | Cheryl Baxter | Xanadu | Wisconsin | XanaduCheryl Baxter+8 | — | 1h 01m 45s | |
| 9/4/25 | ![]() EP 40: Our Damaging Experiences With Conversion Therapy✨ | conversion therapypsychological abuse+3 | Syre Klenke | The Trevor Project | — | conversion therapypsychological abuse+5 | — | 1h 08m 36s | |
| 8/21/25 | ![]() EP 39: Just Be. Labor Day Episode | Labor Day becomes a reminder that creativity and connection grow stronger when we pause, take breaks, and allow ourselves to just be. John Corella takes this episode in a different direction, stepping back from the usual focus on dance and LGBTQ issues to reflect on what Labor Day really represents. Born out of union protests, the holiday was meant as a pause from constant work and a way to honor those who fought for fair treatment. How often do we give ourselves that same pause in our own lives? What happens when we step away from the noise of social media or the pull of endless tasks and simply let ourselves be present? John shares how these small choices – to rest, to quiet the distractions, to notice the moment – make it easier to find presence on stage, in creativity, and in life. He also takes time to thank listeners and celebrate milestones in the Dance Dad community, reminding us that growth comes from more than effort alone. As summer comes to a close, this episode invites you to see Labor Day as a chance to recharge, reflect, and practice the art of being. Episode Breakdown: 00:00 Labor Day Reflections 01:24 The Power of Breaks and Taking Time Off 03:33 Practicing Presence in Daily Life 05:09 End of Summer and Closing Gratitude Links Dance Dad with John Corella on Instagram John Corella on Instagram Patreon Website Podcast production and show notes provided by HiveCast.fm | 5m 50s | ||||||
| 8/7/25 | ![]() EP 38: Summer Recap: Nationals, Dance Moms and Beyonce | Dance conventions can be magical or a ticking time bomb, and John Corella is here to spill the tea on which is which. This episode isn’t just a summer recap, but a real conversation about what’s happening in the dance world. John shares his experience with Velocity. He opens up about his reunion with Dance Moms alum Melissa Gisoni and what it meant to see her step into her voice after all these years. There’s also a moment with Beyonce’s “dance dad” Frank Gatson that will make you think about how much real mentorship matters in this industry. How do we choose where to invest our time, energy, and money? Are we supporting people who build safe spaces or enabling the same toxic patterns? John asks these questions out loud and invites you to do the same. Episode Breakdown: 00:00 Safe Space and Podcast Goals 01:14 Dance Moms Reunion with Melissa Gissone 06:07 Velocity’s Inclusivity and Accountability 09:09 Behind the Scenes of Beyonce’s Show with Frank Gatson 10:12 Calling for Safe and Accountable Dance Spaces 12:25 Why Dancers and Dance Parents Need to Take Breaks Links Dance Dad with John Corella on Instagram John on Instagram Patreon YouTube Website Podcast production and show notes provided by HiveCast.fm | 13m 44s | ||||||
| 7/24/25 | ![]() EP 37: Dance Moms Reality Television Director Jimmy Chriss | Dance Moms director Jimmy Chriss shares what really happened behind the scenes, and why protecting kids, honoring joy, and telling the truth still matter in reality TV. Jimmy joins John Corella to talk about his journey from music videos and commercials to the world of Dance Moms. He breaks down what it actually means to direct a reality show where real people, real emotions, and real stakes are always in play. What does it feel like to protect kids on set while still delivering what people want? How do you stay grounded when the cameras never stop rolling? Jimmy answers these questions with the honesty of someone who’s lived it, through long days, heated moments, and years of experience. He also opens up about racism in the industry and why representation behind the scenes matters just as much as it does on camera. The conversation takes a heartfelt turn when Jimmy shares stories about his wife, her quiet love for the show, the strength she showed during her illness, and how her legacy continues to shape the way he moves through the world. This episode is a reminder that behind every show are real people, and that the best stories come from those who lead with care. Episode Breakdown: 00:00 Jimmy Chriss on Directing Dance Moms 02:38 From Music Videos to Reality TV 07:21 What It Really Means to Direct a Reality Show 09:27 Behind the Chaos of Dance Moms 19:41 Why Dance Moms Still Resonates 25:15 The Show’s Impact on Dance Culture 29:52 Personal Reflections on Loss and His Wife 34:21 Protecting Kids in Reality TV 37:33 How Reality TV Has Changed 42:20 Racism and Representation Behind the Camera 48:01 Choosing Joy, Even in Grief Links Connect with Jimmy Chriss: https://www.instagram.com/the_real_jimmy_jay_chriss/ https://www.linkedin.com/in/jimmy-jay-chriss-24b7517b/ Connect with John Corella: Dance Dad with John Corella on Instagram: https://www.instagram.com/dancedadwithjohncorella/ John on Instagram: https://www.instagram.com/john_corella/ Patreon: https://patreon.com/TheonlyDanceDadwithJohnCorella Website: johncorella.net Podcast production and show notes provided by HiveCast.fm | 1h 05m 52s | ||||||
| 7/10/25 | ![]() EP 36: Our First Official Dance Dads | Three dance dads pull back the curtain on competitions, parenting in a female-dominated world, and the unexpected friendships that keep them coming back. In this episode, John Corella brings together Jason, David, and Nick, who are three longtime dance dads who’ve spent years supporting their daughters through the highs and lows of competitive dance. What begins as a casual conversation over Mickey’s beers quickly opens into something more honest. They reflect on what it means to be an involved dad in a space where men are often absent, and how they’ve found connection, humor, and purpose in a world originally built around Dance Moms. There’s plenty of laughter and storytelling, but woven through are deeper questions: How do you stay grounded when competition weekends run 14-hour days? What happens when your kid doesn’t place? How do you handle Dance Mom drama without getting pulled into the chaos? The episode also takes on the bigger picture: the dads speak openly about the financial and emotional weight of dance, their respect for the artistry involved, and what it’s like to raise daughters within a controversial dance community that includes drag performers, queer choreographers, and bold expressions of identity. Rather than shy away from those dynamics, they lean in with curiosity and support. And yes, by the end, they each imagine their own Dance Dad solos, offering a rare glimpse at what fatherhood looks like when vulnerability and celebration go hand in hand. Episode Breakdown: 00:00 Meet the Dance Dads 05:46 The Real Cost of Competitive Dance 11:42 How Dance Builds Unexpected Friendships 20:41 Dance Dads vs. Dance Moms 29:21 Protecting Daughters in a Controversial Dance Community 32:40 Teaching Resilience Through Defeat 35:28 Diversity, Inclusion, and the Future of Dance 41:10 Misconceptions About Dance Dads 44:10 Could a Dance Dad Reality Show Work? Links Dance Dad with John Corella on Instagram: https://www.instagram.com/dancedadwithjohncorella/ John on Instagram: https://www.instagram.com/john_corella/ Patreon: https://patreon.com/TheonlyDanceDadwithJohnCorella Website: johncorella.net Podcast production and show notes provided by HiveCast.fm | 59m 23s | ||||||
| 6/26/25 | ![]() EP 35: Finding Her Voice with Dance Moms Star Melissa Gisoni | Melissa Gisoni spent a lot of years trying to do and say the right thing. Then she hit 50 and decided to stop worrying about how others might see her. She joins John Corella for a conversation about finding her voice, showing up more boldly, and choosing joy on her own terms. John and Melissa talk about the power of allyship, what it meant to her to attend West Hollywood Pride, and how her daughters, Maddie and Mackenzie, have grown up with a strong sense of inclusion and empathy. What does it look like to raise kids in the spotlight while still protecting their spirit? And how do you hold boundaries when the world keeps asking for more? Melissa also opens up about her dream of becoming an actress and what draws her to roles that feel fun and lighthearted, maybe even a Hallmark movie someday. She shares what she learned from being a dance mom, how she supported her girls as they built careers of their own, and what she would do differently if she could go back, especially when it came to speaking up for Mackenzie. In this episode, Melissa reflects on what she got right, what she let slide, and what she’d never do the same way again. Listeners will come away with a deeper understanding of how to support their kids without losing themselves, what it really means to protect someone in the public eye, and why using your voice, especially later in life, can feel both freeing and necessary. Episode Breakdown: 00:00 Introduction to Melissa Gisoni 03:10 Celebrating Pride and Community 06:00 Finding Your Voice After 50 08:59 Navigating Social Media and Self-Expression 11:48 The Journey of a Dance Mom 14:51 Reflections on Reality TV 18:07 The Competitive Nature of Dance 20:59 Recognizing Talent in Your Children 24:04 Lessons from Dance Moms 27:06 Navigating Dance Mom Dynamics 30:00 Handling Fame and Its Challenges 33:16 The Importance of Supportive Parenting 36:04 Spirituality and Personal Growth 39:15 Dreams and Aspirations Beyond Dance 42:17 Community and Mental Health Links Dance Dad with John Corella on Instagram: https://www.instagram.com/dancedadwithjohncorella/ John on Instagram: https://www.instagram.com/john_corella/ Patreon: https://patreon.com/TheonlyDanceDadwithJohnCorella Website: johncorella.net Podcast production and show notes provided by HiveCast.fm | 57m 42s | ||||||
| 6/12/25 | ![]() EP 34: Broadway Husbands on LGBTQ+ Family Life, Love and Parenting Their Son | Boldness looks different when you’re a gay dad, a former Broadway dancer, and raising a toddler named Maverick in Florida. To kick off Pride Month, John Corella is joined by Bret and Stephen, Broadway performers, husbands, and proud dads, who offer an honest look at parenting, partnership, and identity. They talk about raising their son Maverick with intention, finding joy in everyday moments, and the kind of quiet courage it takes to show up as a two-dad family in spaces built for straight families. Where does boldness come from when the world keeps trying to put you in a box? What does it mean to raise a child who sees authenticity modeled at home? Through stories about sobriety, social media, and their dance competition backgrounds, Bret and Stephen reflect on what has shaped them and what they hope to pass on. This episode questions the norms that still dominate parenting culture and the dance world, and it offers a reminder that being seen can be a radical act of love. Episode Breakdown: 00:00 Introduction and Pride Month Kickoff 08:57 Becoming Bold as Gay Parents 15:03 How Dance Competitions Shaped Identity 17:55 Coming Out and Family Reactions 21:03 Advice for LGBTQ+ Youth 23:50 Finding Joy in Parenting and Creativity 26:55 Coping with Online Negativity 36:57 Personal Stories of Addiction and Recovery 42:20 Relationship Advice for Gay Men 44:10 Authenticity vs. Conformity in Gay Culture 47:51 Navigating Monogamy and Open Relationships 53:47 Parenting Challenges and Emotional Growth 56:34 What Fatherhood Has Taught Us 01:00:07 Public Reactions to Gay Dads 01:04:46 Challenging Gender Norms in Parenting 01:16:30 Understanding Straight Privilege in Family Life 01:21:15 How Representation Shapes Queer Families 01:23:11 Celebrating Pride and Building Community Links Connect with Bret and Stephen:www.instagram.com/broadwayhusbands https://substack.com/@broadwayhusbands Connect with John Corella: Dance Dad with John Corella on Instagram: https://www.instagram.com/dancedadwithjohncorella/ John on Instagram: https://www.instagram.com/john_corella/ Patreon: https://patreon.com/TheonlyDanceDadwithJohnCorella Website: johncorella.net Podcast production and show notes provided by HiveCast.fm | 1h 37m 05s | ||||||
| 5/29/25 | ![]() EP 33: Ally! Ally! With Teen Voguer Ally Marc Jacobs and Her Mom (REPLAY) | This episode is a replay of a previous episode of Dance Dad with John Corella. Enjoy! Happy Pride! “I loved how free I was,” reflects Ally Marc Jacobs, a transgender teen and emerging star in the worlds of voguing and drag. Inspired by the House of Juicy Couture’s performances and the House of Balmain on the HBO series “Legendary”, Ally began vogue dancing and quickly became a sensation across social media. She is now a member of both the House of Juicy Couture and House of Marc Jacobs. Today on the Dance Dad podcast, Ally shares insights into the ball culture, her personal journey of coming out, and how both her mainstream and kiki house communities have become like a second family to her. Ally’s biological family, including her mother Amy, who also joins the podcast, has supported her from the start. Amy discusses the pressures facing Ally as a prominent figure in the trans community, and the scrutiny she faces as a parent. Ally addresses her experiences with bullies in various settings, from playgrounds to churches and even political arenas, and how she has found a supportive community. Host John Corella highlights the hypocrisy of parents who criticize Amy for 'forcing a lifestyle' on Ally, while they themselves push their children into unwanted activities. Ally, confident in her identity from a young age, and perhaps even in past lives, is forging ahead fearlessly. Tune in to hear her discuss her love for Beyoncé, Monster High dolls, and her very own dance dad. Episode Breakdown 00:00 Pride Month & Podcast Intro 01:04 Meet Allie Marc Jacobs 04:50 How Are You Feeling? 08:44 What Is a House in Ballroom Culture? 14:01 Allie’s Coming Out Story 16:06 A Parent’s Perspective 23:38 Handling Bullying & Finding Support 25:37 Voguing at Beyoncé’s Concert 29:14 Where Boldness Comes From 31:54 The Power of Self-Expression 42:05 Advice for Kids Afraid to Come Out 49:24 Allie’s Future Goals Links Connect with Ally Marc Jacobs:www.instagram.com/allymarcjacobs Connect with John Corella: Dance Dad with John Corella on Instagram: https://www.instagram.com/dancedadwithjohncorella/ John on Instagram: https://www.instagram.com/john_corella/ Patreon: https://patreon.com/TheonlyDanceDadwithJohnCorella Website: johncorella.net Podcast production and show notes provided by HiveCast.fm | 1h 04m 24s | ||||||
| 5/15/25 | ![]() EP 32: Depression and Dancers | This episode includes discussions of depression, suicide, and conversion therapy. Please take care while listening. The content is not intended as providing individual counseling on a professional basis. If a listener is in need of psychological counseling they should seek help from a licensed therapist. The show is intended as information and entertainment and not as a substitute for professionally provided counseling or therapy, professional mental health advice, diagnosis, or treatment. If you’re struggling, please seek help. In the U.S., you can call or text 988 for free, 24/7 support. Depression isn’t a flaw to fix but a signal worth paying attention to, especially for performers who build their identity around applause. John Corella welcomes Nathaniel Flatt, a licensed therapist, former professional dancer, and one-time boy band member, for a conversation that pulls back the curtain on mental health in the arts. What happens when the dream gig doesn’t fulfill you? Or when rejection keeps showing up and starts to feel personal? Nathaniel shares how he went from dancing with Beyoncé at the Oscars to sitting on a therapist’s couch, questioning what came next and why it didn’t feel like enough. They talk about the emotional weight performers carry, the difference between sadness and depression, and what it really means to celebrate depression instead of fearing it. Nathaniel explains how therapy became a creative and collaborative practice for him, and why our culture’s obsession with winning often leaves people feeling more lost than ever. This episode is for anyone who’s ever felt like their worth depends on a callback, a competition result, or someone else’s approval. Episode Breakdown: 00:00 Meet Nathaniel Flatt: Therapist, Dancer, Boy Band Member 06:12 From Performing to Therapy: A Career Shift 14:04 Celebrating Depression and Redefining Sadness 25:04 Rejection, Perfectionism, and Identity 42:07 Finding Self-Worth Beyond Performance 44:43 Creativity, Play, and Pressure in Hollywood 50:24 How to Work Through Depression Links Connect with Nathaniel Flatt: https://www.instagram.com/natflatt https://nathanielflatt.com/ Connect with John Corella: Dance Dad with John Corella on Instagram: https://www.instagram.com/dancedadwithjohncorella/ John on Instagram: https://www.instagram.com/john_corella/ Patreon: https://patreon.com/TheonlyDanceDadwithJohnCorella Website: johncorella.net Podcast production and show notes provided by HiveCast.fm | 1h 04m 04s | ||||||
| 5/1/25 | ![]() EP 31: The Power of Intention for Dancers | Overstretching, underrepresentation, and pressure from every direction… What's really happening behind the scenes in competitive dance? John Corella sits down with Sharmila Mitra, a longtime friend and respected voice in the dance world. She’s a competitive dance teacher, studio owner, and a Pilates and Gyrotonic instructor who’s helped dancers heal, grow, and stay in the game for the long run. She’s also the author of “The Power of Intention for Dancers,” and her story is one many in the industry will recognize: pushed hard, stretched beyond her limits, and told her work was “too ethnic” to compete. John and Sharmila dig into some hard truths: Is a dancer’s flexibility more important than their physical safety? How do we stop celebrating movement that could be damaging our joints for life? Sharmila shares how overstretching as a young dancer led to long-term injuries and why she’s passionate about giving today’s dancers a better way forward. The two also talk about how Pilates, intention-setting, and proper cross-training can shift the entire experience of competitive dance. Can winning mean more than just a trophy? What if dancers were encouraged to check in with their bodies, not ignore what hurts? This episode is a must-listen for teachers, parents, and dancers alike, especially anyone who’s ever questioned the way things have always been done. You’ll walk away with a fresh perspective, a few strong opinions, and maybe a little more compassion for the kid struggling through warm-up. Episode Breakdown: 00:00 Meet Sharmila Mitra 04:33 Body Positivity and Representation in Dance 06:29 Challenging Norms: Bollywood, Identity, and Belonging 16:06 The Long-Term Impact of Overstretching in Competitive Dance 23:08 Protecting Dancers’ Bodies During Competition Season 27:16 How to Train Without Overstretching 33:33 Setting Intentions in Dance and Competition 40:25 Teaching Dancers to Advocate for Their Bodies 47:04 Integrating Spirituality with Dance Practice 52:15 Healthy Boundaries with Dance Parents 56:00 Knowing Your Worth as a Dance Teacher 01:00:00 When Students Leave: Loss, Growth, and Forgiveness Links Connect with Sharmila Mitra: Website: https://coreartscenter.com Instagram: https://www.instagram.com/coreartspilates Dance Dad with John Corella on Instagram: https://www.instagram.com/dancedadwithjohncorella/ John on Instagram: https://www.instagram.com/john_corella/ Patreon: https://patreon.com/TheonlyDanceDadwithJohnCorella Website: johncorella.net Podcast production and show notes provided by HiveCast.fm | 1h 14m 57s | ||||||
| 4/17/25 | ![]() EP 30: Solo Dance Competition Tips | Dance competitions may not come with gold medals, but for many kids and their parents, the pressure feels just as real. In this episode, John Corella opens up about the intensity of competition season and what it actually takes to support young dancers in a high-stakes environment. What does a proper warm up really involve? When is it better for a parent to step back instead of step in? And how do you help your kid build confidence without trying to control the outcome? John shares tips for dance moms and dads who want to be a steady presence during those long, emotional weekends. From arriving early to managing nerves in the car ride, to letting go of last-minute fixes and creating space for your dancer to get into the zone, this episode is full of real talk and grounded guidance. Whether you’re new to competitions or just need a reset, this episode is a reminder that the energy you bring matters just as much as the routine on stage. Episode Breakdown: 00:00 Introduction 04:52 Common Questions from Dance Moms 05:25 What Dance Competitions Are Really Like 08:15 How to Create a Calm Environment on Competition Day 09:00 Warm-Up Tips and Timing 17:28 When to Stop Rehearsing and Start Trusting 22:12 Helping Kids Manage Nerves and Stay Focused 31:41 Why Reflection Matters After Competition Links Dance Dad with John Corella on Instagram: https://www.instagram.com/dancedadwithjohncorella/ John on Instagram: https://www.instagram.com/john_corella/ Patreon: https://patreon.com/TheonlyDanceDadwithJohnCorella Website: johncorella.net Podcast production and show notes provided by HiveCast.fm | 41m 49s | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.
