DARE TO FEEL

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing. In this conversation, Alexandra Roxo and Eli Buren explore the concept of relational alchemy, discussing how relationships can serve as a deep transformative process. They delve into the importance of understanding and being with discomfort, the dynamics of growth within partnerships, and the significance of personal practice in fostering deeper, more rich connection. In this episode, Alexandra and Eli dive into: - Why we all need "practice" when it comes to intimacy - What makes a relationship alchemical and not just casual - Embodied practice and what that means in intimacy - The common obstacles they see women face when it comes to creating and sustaining deep relationship - The impact of having so much choice and choosing breadth over depth - Why people are so lonely statistically at this time And, Alexandra and Eli introduce their upcoming program, 'Alchemy of Love', a 3 month deep dive into creating deep alchemical relationship through embodied practice and ritual. If after listening to this episode you want more, join Alexandra and Eli for Alchemy of Love. In Alchemy of Love, a 3-month intimacy deep dive coaching program, Alexandra and Eli are going to support participants from taking a relationship that can feel mundane, casual, like a place where you vent about your day, watch TV, to a place that feels…Magical, Mythological, Raw, And, Epic! They'll bring individuals into practices, rituals, and activations that specifically move you out of the old paradigm into a new one. What will be covered in the program: - Foundations of Embodied Intimacy Practice - Healing, Triggers and Ruptures - Creating + Sustaining Polarity This is your invitation to deeper partnership and connection - join Alchemy of Love - https://www.alexandraroxo.com/alchemy-of-love CONNECT WITH ELI: Website: https://eliburen.com/ IG: @eliburen CONNECT WITH ALEXANDRA: Website: https://www.alexandraroxo.com/ IG: @alexandraroxo Order Alexandra's Latest Book: https://www.alexandraroxo.com/daretofeel

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing. In this solo episode, Alexandra shares: Some of the top highlights from this season of the pod and what's coming up next! How her latest book, Dare to Feel, is essential for this time. How it dives deep into why we numb, healing around core wounds in the collective like the repression of emotion, and so much more. The pendulum swing in healing the wound of repression into opening to deep feeling and then needing to practice the wisdom of discernment and proper boundaries. Her commitment to staying regulated with her daughter and shifting the intergenerational tendencies to numb. Boundary setting around social media and the news. What’s next for Dare to Feel This episode is a conclusion of this podcast series based off Alexandra's latest book, Dare to Feel: The Transformational Path of the Heart, If you don't yet have the book, you can order it here - https://www.alexandraroxo.com/daretofeel CONNECT WITH ALEXANDRA: Website: https://www.alexandraroxo.com/ IG: @alexandraroxo

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing. In this episode, Caley Alyssa, Embodiment Mentor & the Founder of the Academy of Yogic Sleep & the Caley Alyssa App, joins me to speak about her journey into partnership, motherhood, and her transition from Maiden to Mother (a fitting topic, as we are coming up on Mother's day!) In this episode: - Caley shared the obstacles she needed to face in terms of loving and relating to arrive at the expansive and spacious life she is now living. - We speak about the ego deaths needed to move through the transition from maiden to mother. - Caley and I dove into how to create spaciousness in life, and how to be rebellious with boundaries around rest. CONNECT WITH CALEY: Website: https://www.caleyalyssa.com/ The Academy of Yogic Sleep: https://www.academyofyogicsleep.org/ IG:@caleyalyssa CONNECT WITH ALEXANDRA: Website: https://www.alexandraroxo.com/ IG: @alexandraroxo Order Alexandra's Latest Book: Dare To Feel: The Transformational Path of the Heart - https://www.alexandraroxo.com/daretofeel

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing. In this episode, Nina Lombardo (sacred feminine teacher and yogic intimacy guide) and I dive into your burning questions about love, and get into what prevents many women from calling in love or being deeply fulfilled by the love they have. In this episode, we: - Speak into three main things we see that are preventing women from calling in the deep passionate love they desire. - How polarity and attraction play a role in claim and ravishment. - Why “claim” is taboo - The main secret to being a ravishable woman If after listening to this episode you want more, join Nina and I virtually on May 4th as we teach you all of this in RAVISHED - https://wayofdevotion.mykajabi.com/offers/VzXCaX7n/checkout?coupon_code=RAVISHED-FLASHSALE During our 3-hour deep dive LIVE virtual workshop, you'll discover... - The 6 keys to inviting in a man’s loving claim - Where all the deep, conscious men are (hint hint - they are not in the places you think!) - 3 ways to discern if a man can meet you… or not. - How to approach polarity teachings in a way that liberates you in love (rather than constraining you in another box of do's and don'ts) - And, so much more! PLUS... for those of you who want to dive even deeper with us into this - Apply now to join us at our upcoming In-Person, Women in Love Immersion, May 31st to June 2nd in Florida. This is your invitation to feel into your heart more deeply and start listening more to what it wants in intimacy, what texture of intimacy it craves; whether it be claim, penetration, ravishment, or anything else your heart desires. CONNECT WITH NINA: Website: https://wayofdevotion.com/ IG: @wayofdevotion CONNECT WITH ALEXANDRA: Website: https://www.alexandraroxo.com/ IG: @alexandraroxo Order Alexandra's Latest Book: Dare To Feel: The Transformational Path of the Heart - https://www.alexandraroxo.com/daretofeel

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing. In this solo podcast, I speak about... Why we push away love. The kind of love that many of us are yearning for but maybe don't always wanna admit to. How to get deeper love in the relationship that you're in, and essentially really investigate where we are at as it relates to love. CONNECT WITH ME: Website: https://www.alexandraroxo.com/ IG: @alexandraroxo Order My Latest Book: Dare To Feel: The Transformational Path of the Heart - https://www.alexandraroxo.com/daretofeel Receive free monthly shares from me - https://alexandra-roxo.myflodesk.com/tools-and-transformation

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing. In this episode with Mirabai Starr, A certified bereavement counselor, and author of several works, her latest being, WILD MERCY: Living the Fierce & Tender Wisdom of the Women Mystics, Mirabai joined me to speak all about heartbreak as a portal to the divine, and in this tender episode opened up about the biggest loss of her life. In this episode: - Mirabai shared how heartbreak is one of the deepest ways of knowing yourself and cracking open to the magic of life. - We discussed the patriarchy that's driving women to capitalize on the divine feminine, and how to uncover the shadow. - The crucial role that fierceness and tenderness play in the world right now. CONNECT WITH MIRABAI: Wild Heart: https://www.wildheart.space/ Holy Lament: https://www.wildheart.space/holylament IG: @mirabaistarr @wildheartspace CONNECT WITH ALEXANDRA: Website: https://www.alexandraroxo.com/ IG: @alexandraroxo Order Alexandra's Latest Book, Dare To Feel: The Transformational Path of the Heart: https://www.alexandraroxo.com/daretofeel Receive free monthly shares from me: https://alexandra-roxo.myflodesk.com/tools-and-transformation Join us in Radical Awakenings on a 14-day trial: https://alexandraroxo.mykajabi.com/offers/kHfBjAmn

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing. This week on the pod we have Nina Renata Aron, author of "Good Morning Destroyer Of Men's Souls: A Memoir About Women, Addiction and Love”. We bare our hearts for YOU cause we are weird like that, and artists who just have to, it's in our soul tissue... In this episode: - Nina opens up about a past relationship that almost broke her, and how she came to see how many of her behaviours were historically conditioned. - What Nina did to move from the co-dependant dynamic in a past partnership and the turning point when she knew she had to make a change. - We get raw and personal about our own stories of codependency, addiction, and our personal patterns of behaviour. CONNECT WITH NINA: Website: https://www.ninarenataaron.com Substack: @ninarenataaron IG: @ninarenataaron Order Nina’s Book: https://www.ninarenataaron.com/book CONNECT WITH ALEXANDRA: Website: https://www.alexandraroxo.com/ IG: @alexandraroxo Order Alexandra's Latest Book: Dare To Feel: The Transformational Path of the Hearthttps Receive free monthly shares from me: https://alexandra-roxo.myflodesk.com/tools-and-transformation

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing. In this bonus solo episode, Alexandra shares: Her own experiences of expanding her work beyond feminine empowerment and into new realms. The important to acknowledge and embrace changes in oneself rather than clinging to an outdated identity. Why we need to maintain embodiment and connection to life, and how our increasing reliance on smartphones is aiding our loss of sensation. This episode is a lead-up to the release of Alexandra's upcoming book, Dare to Feel: The Transformational Path of the Heart, coming out with Sounds True on January 16th. If you don't yet have the book, pre-order before Jan 16th and receive a bonus bundle! - ONE MONTH FREE ($99 value) in Alexandra's virtual transformational group mentorship and creative studio. - A DARE TO FEEL PRACTICE you can do right now of Alexandra's signature method. - An exclusive first look at a HEART-ACTIVATING LOVE STORY from the book. + 2 more bonuses when you pre-order to deepen your practice of feeling. CONNECT WITH ALEXANDRA: Website: https://www.alexandraroxo.com/ IG: @alexandraroxo Order Alexandra's Latest Book - Dare To Feel: The Transformational Path of the Heart: https://www.alexandraroxo.com/daretofeel

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing. Dr. Jenn is someone who's been inspiring me for so long! I learned some things talking to Dr. Jenn about her and the work she does that blew my mind! I'm not going to give anything away, but there were so many things in this conversation that inspired me - she is a radical, revolutionary healer and woman and I cannot wait for you to listen to this conversation. In this Episode: - Dr. Jenn shares her deep desire, within her work, to get to the raw bits of truth that are hidden within our collective and individual ancestral trauma. - We hear about one of the most profound things a teacher and elder of Dr. Jenn’s told her and how she burst into tears at what was shared. - The conversation unearthed pieces of Dr. Jenn’s personal journey into how she’s reconnected with her own historical and ancestral trauma. CONNECT WITH DR. JENNIFER MULLAN Website: https://www.decolonizingtherapy.com/ IG: @decolonizingtherapy Order her book: https://www.decolonizingtherapy.com/book CONNECT WITH ALEXANDRA: Website: https://www.alexandraroxo.com/ IG: @alexandraroxo Tools for Healing & Transformation: https://alexandra-roxo.myflodesk.com/tools-and-transformation

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing. I am so glad that I got to chat with holistic psychologist Dr. Nicole LePera. One thing about Dr. Nicole LePera, she feels so down-to-earth and approachable, even though she's a person who is impacting millions of people right now. And to me, that is just a sign of a real, deep, true practitioner, somebody who's in their heart, available, clear, honest, and really generous with her own story, with her own experience and healing journey. So, it was such a pleasure to chat with her about her upcoming book, How To Be The Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships. It has so much in common with the themes I'm exploring in DARE TO FEEL. I really hope you enjoy this conversation. In this Episode: - Dr. Nicole shared about one of her most trying times in changing patterns in her family, and it brought tears to my eyes. - We dove into whether there is truly safety in feeling, and how to create safety in the nervous system so we can dare to feel without fear. - We went deep into Dr. Nicole’s personal struggles, hard lessons, and the work she continues to deepen into. CONNECT WITH DR.NICOLE: Website: https://theholisticpsychologist.com/ IG: https://www.instagram.com/the.holistic.psychologist/ Facebook: https://www.facebook.com/the.holistic.psychologist/ TikTok: @theholisticpsychologist Youtube: https://www.youtube.com/channel/UCtEWTaMjqOH8J1Gy06Ey0Yg Order her book: https://www.amazon.com/How-Love-You-Seek-Relationships/dp/0063267748 CONNECT WITH ALEXANDRA: Website: https://www.alexandraroxo.com/ IG: https://www.instagram.com/alexandraroxo/ Tools for Healing & Transformation: https://alexandra-roxo.myflodesk.com/tools-and-transformation

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing. I loved having this conversation with Bethany C. Meyers, founder and CEO of the be.come project. We got to chat about motherhood, body, body image, falling in love, and how to know if someone is your soulmate. It felt like chatting with an old friend; they are such an inspiring parent, entrepreneur, writer, author, and creator from a really relaxed, embodied perspective. ✨ In this Episode We Explore: Bethany's unique and auspicious journey that led them to motherhood and marriage, and the deep connection they share with their partner, Nico Tortorella. The story of how Bethany & Nico decided that they'd get married following a transformative ayahuasca ceremony in Peru. Bethany's fertility journey, from sharing or not sharing on socials to self-care and finding stillness in the early stages with baby. The concept of body neutrality and how it has helped them navigate the challenges of body image and self-acceptance. Trigger Warning: This episode contains discussions around fertility journeys, miscarriages, and eating disorders. If any of these topics are sensitive for you, skip over this episode or listen with discretion. There is also some language in this episode, so please listen with headphones if you’re around little ones. ✨ If you enjoyed this conversation, share it with a friend, and please hit the like and subscribe button wherever you're listening to this episode. ✨ CONNECT WITH BETHANY: Website: https://thebecomeproject.com IG: @bethanycmeyers and @thebecomeproject Order Bethany’s Book: I Am More Than My Body Join The Be.come Project: As a special offer to DARE TO FEEL listeners, Bethany is offering $10 off for the first month of the be.come project, when you use the discount code: daretofeel. CONNECT WITH ALEXANDRA: Website: https://www.alexandraroxo.com/ IG: https://www.instagram.com/alexandraroxo/ Tools for Healing & Transformation: https://alexandra-roxo.myflodesk.com/tools-and-transformation

Welcome back to DARE TO FEEL a podcast that fearlessly explores themes of intimacy, relationships, spirituality, and healing. Talking with Tracee, my heart cracked open at feeling her journey from being a little girl who felt like an outcast to this luminous yogi who knows completely who she is now. Her story is one that likely will resonate with all of us in its own way. This conversation with Tracee dove into the power of sacred practice, rituals, post-lineage teachings, the transformative potential of tantra, and so much more. In this episode, we discuss: Tracee’s journey from Hollywood Producer to a path of deep spiritual practice and self-discovery. Using a Vichara practice to shift your perspective and find inner clarity. The luminous self - the place within you that is always eternal, that was there before you had a name and will be there when you no longer have a body. CONNECT WITH TRACEE: Website: https://www.traceestanley.com/ IG: https://www.instagram.com/tracee_stanley/ FB: https://www.facebook.com/traceeyoga Order Tracee's Book: https://www.traceestanley.com/luminous-self Join Tracee's Community: https://www.empoweredlifecircle.com/radiance-subscription/ *Coming up in 2024 - Tracee's Rest and Creative Writer's Retreat; Rest, Dream & Play Retreat; and ongoing Yoga Nidra training. _______________________________________ CONNECT WITH ALEXANDRA: Website: https://www.alexandraroxo.com/ IG: https://www.instagram.com/alexandraroxo/ Tools for Healing & Transformation: https://alexandra-roxo.myflodesk.com/tools-and-transformation