THE RESET: Just Me and My Brain

THE RESET: Just Me and My Brain

From Dawnversations: In My Head by Dawn Wecker

January 1, 2026 · 5 min

About this episode

Dawn Wecker introduces a new, more personal format for her podcast, sharing her inner thoughts and the character Carol.

After nearly four years of interviewing experts and hosting a variety show, Dawn is doing something a little radical: she’s flipping this podcast on its head. No more guest pressure. No more pretending to have it all figured out. This is the start of something new — something messier, funnier, more honest — and way more Dawn. In this ep, she pulls back the curtain on her decision to ditch the old format, open up her brain for your listening pleasure, and introduce you to her inner nag — Carol — who has plenty of unsolicited comments and zero chill. This isn’t a self-help show. It’s a self-talk show. If you’ve ever wondered “Does anyone else think like this?” — yep. Dawn does. And Carol has thoughts about it.

People in this episode

Host: Dawn Wecker

Topics covered

  • self-talk
  • podcast format change
  • inner thoughts
  • honesty
  • comedy

Keywords

  • self-help
  • podcast
  • Dawn Wecker
  • inner nag
  • comedy
  • honesty
  • self-talk

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