About this episode
Kate and Michelle answer listener questions about emotional regulation, anxiety, trust violations, and chronic pain's impact on relationships.
Kate and Michelle answer listener questions about how to regulate emotions instead of suppressing them, managing anxiety about work, what to do when a provider violates your trust, and the impact chronic pain can have on relationships. Support the show Want to get 15% off of ALL Guilford Press titles? Use this link (code is DBTME at checkout): https://www.guilford.com/dbtme If you want to sign up for Kate's free DBT peer support group, you can sign up here: https://www.eventbrite.com/e/dbt-discussion-group-tickets-518237601617 Check out our Etsy shop for DBT-inspired items and our journaling workbook (only $7.50!): https://www.etsy.com/shop/dbtandme Our book, "DBT for Everyone" is available! Order your copy on Amazon here: https://www.amazon.com/Dbt-Everyone-Pitfalls-Possibilities-Better/dp/1839975881/ Consider providing ongoing support to the podcast by becoming a patron at https://www.patreon.com/dbtandme You can join our facebook community here: https://www.facebook.com/groups/dbtandmepodcast Check out our other podcast, The Couch and The Chair, on Apple Podcasts (https://podcasts.apple.com/gb/podcast/the-couch-and-the-chair/id1554159244) or on Spotify…
People in this episode
Hosts: Kate, Michelle
Topics covered
- emotional regulation
- anxiety management
- trust violations
- chronic pain
- relationships
Keywords
- emotions
- anxiety
- trust
- chronic pain
- relationships
- DBT
- mental health
Sponsors
Guilford Press
Mentioned in this episode
Organizations: Guilford Press, Etsy, Amazon, Patreon, Facebook, The Couch and The Chair
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