The Battles Men Don't Talk About - Mikes Story

About this episode

Mike Owens shares his experiences with depression, childhood trauma, and the pressures of masculinity in a candid conversation.

Depression in men often goes unnoticed,even by the men experiencing it. In this episode, our friend Mike Owens unpacks the impact of childhood trauma, fatherhood, losing friends, and the pressure to “man up.” Through honest reflection and vulnerability, he shares the internal battles that rarely get spoken out loud, and re-frames what “manning up” can truly mean. This is a hopeful, human conversation about growth, connection, and finding strength in sharing your story.

People in this episode

Guest: Mike Owens

Topics covered

• mental health
• childhood trauma
• fatherhood
• vulnerability
• male depression
• personal growth

Keywords

• depression
• men's mental health
• trauma
• fatherhood
• vulnerability
• manning up
• personal stories

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