Deep Meaningful Conversations

Episode 79: Frum Minimalism with Ellie AzeradIn response to today’s oversaturated consumerist society, the pendulum has swung and Minimalism is a thing. A minimalist lifestyle involves intentionally living with fewer possessions, focusing on what truly matters and rejecting unnecessary clutter and consumerism to achieve simplicity and intentionality. While trending in the secular world, can Minimalism be adapted to the frum lifestyle? Ellie Azerad, founder of Frum Minimalism, argues yes. She also believes that principles of minimalism reflect Torah values. Ellie teaches frum women how to simplify their lives so they can live life to the fullest. And she’s joined us on this DMC to give us the lowdown – and amazing stories – of how mindful decluttering and shifting your mindset about possessions can have transformative effects. On this episode, we discuss:The definition of minimalismHow it’s trending in the secular world and where it’s coming from“Frum minimalism” and how it comparesMinimalism as a response to materialismPrinciples of The Minimalist Makeover courseTakeaway tipsCheck out Ellie's website - https://www.frumminimalism.comWe love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, and you can always email us at dmcthepodcast@gmail.com.Sponsors: DMC YEARLY SPONSOR:Town Appliancehttps://www.townappliance.com/1-866-309-8119https://www.townappliance.com/pages/contact-usDMC EPISODE SPONSORS:Eretz Hakodeshhttps://eretzhakodesh.org/ Click here to find instructions to vote:https://eretzhakodesh.org/voting-new/ Meant to Be Foodsmeanttobefood.com/dmc Enter to win 9 free artisanal yogurts!845 622-6916

We all go through dark moments, trying times and painful episodes in our lives. Our guest, international lecturer Raquel Kirszenbaum, shares her personal story from darkness to light and provides profound insights into how to stop hurting and start healing. Her honesty, wisdom and vulnerability in this DMC will enter your heart. If you’re seeking perspective and meaning on how to heal from pain, or you want to be there for someone you know going through hard times, then this episode is for you. On this episode, we discuss:Raquel’s personal story from darkness to lightHer advice to people stuck in their painDeveloping emunah in trying timesHow healing begins and what it looks likeChizuk and takeaways for our listenersRaquel’s new book:https://www.amazon.com/Hurting-Start-Healing-Raquel-Kirszenbaum/dp/1962522199 We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at dmcthepodcast@gmail.com.Sponsors: DMC YEARLY SPONSOR:Town Appliancehttps://www.townappliance.com/1-866-309-8119https://www.townappliance.com/pages/contact-usDMC EPISODE SPONSOR:Meant to Be Foodsmeanttobefood.com/dmc Enter to win 9 free artisanal yogurts!845 622-6916

How do we find not just our life’s purpose, but our soul’s purpose? Is our purpose fulfilled by our achievements and accomplishments in the world, or is there something deeper to it? Our dear friend Ruchi Koval, parent coach and motivational speaker, joins us for this DMC to unpack this idea, which is also the title of her third book, Soul Purpose, a daily dose of wisdom from Pirkei Avos. We know you’ll gain and grow so much from this inspiring DMC. In this episode we discuss: How and why Ruchi decided to write her newest book, Soul Purpose The main takeaways and themes The true meaning of soul purpose and how it relates to Pirkei Avos The relationship between our soul purpose and our accomplishments Ruchi’s favorite relevant Torah insights Ruchi’s book: https://www.amazon.com/Soul-Purpose-daily-wisdom-Pirkei/dp/1961602768 To join Ruchi’s Soul Purpose WhatsApp chat: https://chat.whatsapp.com/FSylDrVqdFRBpw0bkF2qyX Ruchi’s website: https://www.ruchikoval.com/ To advertise on DMC, reach out to Esti at Jewish Content Network esti@consultwritemedia.com We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at dmcthepodcast@gmail.com. Sponsors: DMC YEARLY SPONSOR: Town Appliance https://www.townappliance.com/ 1-866-309-8119 https://www.townappliance.com/pages/contact-us

Happy Chanukah to all our DMC listeners! Chanukah is all about miracles, and the Jewish people have witnessed miracles of biblical proportions this year. These open miracles have reminded us that Hashem is in control and will never break his promise to the Jewish people or Israel. And while these miracles have often strengthened our belief and emunah, other historic, spiritual miracles are happening to Am Yisrael as well, both in Israel and the Diaspora. Celebrated Israeli journalist and Torah educator Sivan Rahav Meir joins us on the podcast to share what she thinks is the greatest miracle of all from the war. In this episode, we discuss: How Sivan got into Israeli TV and journalism Her experience as a religious women in Israeli journalism How Sivan’s work has changed since October 7th The miracles Sivan has witnessed in her coverage of the war The real miracle of the war How we can see more miracles in our lives Sivan’s website: https://sivanrahavmeir.com/home-en/ To Be a Jew booklet: https://sivanrahavmeir.com/to-be-a-jew/ We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at dmcthepodcast@gmail.com. Sponsors: DMC YEARLY SPONSOR: Town Appliance https://www.townappliance.com/ 1-866-309-8119 https://www.townappliance.com/pages/contact-us

So often in relationships, we’re looking outwards – at the other person with his or her flaws & what needs to be fixed. But what if the key to fulfilling and meaningful relationships lay inwards – with the self? What if we truly understood ourselves? Chany Rosengarten believes this type of empowerment gives women peace, joy and confidence – in themselves and their marriages. In this episode, we discuss: How the starting point in relationships must be the self. What being comfortable with oneself looks like and how it impacts a marriage How to heal wounds and find connection How we can bring out the best in each other in marriage How to feel satisfied, fulfilled, seen and understood in our marriages What emotional intimacy looks like and how to cultivate it Chany’s website: https://gitty-chany-s-school.thinkific.com/ Chany’s book, The Boundary is You: https://a.co/d/f8iRV52 Chany’s book recommendation, The Artist’s Way https://a.co/d/co176s9 We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at dmcthepodcast@gmail.com. Sponsors: DMC YEARLY SPONSOR: Town Appliance https://www.townappliance.com/ 1-866-309-8119 https://www.townappliance.com/pages/contact-us DMC EPISODE SPONSOR: The Altair Hotel https://www.thealtairhotel.com/ info@thealtairhotel.com 786 535- 1500

One of the modern-day challenges of parenting is knowing which parenting method to apply when! Parents today typically have various tools, tips and tricks at their disposal. But sometimes it all gets overwhelming and confusing. What if there was a chart you could stick on your fridge that would give you all the guidance you need? Well, there actually is: One Chart Parenting. Mrs. Mindi Hauer has developed a “catch-all” parenting approach based on years of her parenting journey and teaching. One Chart Parenting is based on the principles of Respectful Parenting, and we’re thrilled to share some of its key ideas in this DMC. In this episode, we discuss: How parenting became Mindi’s favorite topic & how she got into parent education How her encounter with the parenting wisdom of Mrs. Leah Trenk changed her approach to parenting and relationships The key principles of One Chart Parenting The top challenge facing parents today in the frum world We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at dmcthepodcast@gmail.com. To sign up for One Chart Parenting, email onechartparenting@gmail.com. Between Parent and Child by Dr. Haim Ginott https://a.co/d/3aarSiU Sponsors: DMC YEARLY SPONSOR: Town Appliance https://www.townappliance.com/ 1-866-309-8119 https://www.townappliance.com/pages/contact-us DMC EPISODE SPONSOR: Appaman https://www.appaman.com/ Coupon code CELEBRATE20 for 20% off (restrictions apply)

There's lots to prepare this Rosh Hashana with a 3-day yom tov. So whether you’re on your 6th run to the supermarket or staying up late in the kitchen cooking, we have a DMC for you. Because there’s nothing like walking into Rosh Hashana feeling like you did something to prepare for the day spiritually. We’re so grateful to have Mrs. Michal Horowitz share her favorite Rosh Hashana insights on this episode of DMC. In her unique style, Michal blends Torah sources and relatable hashkafic insights with every piece of Torah she shares. We were mesmerized by her breadth of knowledge and ability to bring each lesson home. In this episode we discuss: How Michal got into adult Torah education Michal’s favorite Rosh Hashana insights to help get us in the right mindset for the yamim noraim The main idea Michal wants Jewish women to understand that will help them connect with Rosh Hashana more deeply We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at dmcthepodcast@gmail.com. Michal Horowitz’s website: https://michalhorowitz.com/ Michal Horowitz on OU Torah: https://outorah.org/author/133368/ OU Women’s Initiative Nach Yomi: https://ouwomen.org/nach/ Michal Horowitz on YU Torah: https://www.yutorah.org/teachers/Mrs.-Michal-Horowitz Michal Horowitz on Torah Anytime: https://torahanytime.com/speakers/516

We all know that strengthening our bitachon will improve our lives, but how do we actually do it in real life? Enter Esther Kurtz. Esther went on her own search to boost her spiritual connection and found it in the daily study of Chovos Halevavos. Now she shares the gems she discovered through learning Shaar Habitachon on her podcast, Emunah for Non-Rebbetzins. And she’s also sharing it with us on DMC! On this podcast we discuss: Why Esther started Emunah for Non-Rebbetzins Why bitachon isn’t happily ever after stories How having bitachon impacts a person The necessary mindset to embrace bitachon The challenges we experience in developing bitachon Recommended first steps in working on our bitachon Plus: Esther’s soapbox issues! We love hearing from our listeners. You can find Deep Meaningful Conversations on Facebook and Instagram, join our WhatsApp group https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX, and you can always email us at dmcthepodcast@gmail.com. Esther’s website: https://www.estherkurtz.com/ Esther’s Mishpacha articles: https://mishpacha.com/contributors/esther-kurtz/ Emunah for Non-Rebbetzins: https://open.spotify.com/show/4LK5oAMeb5FZ5yElHy6qCQ Esther’s Whatsapp Group: https://chat.whatsapp.com/I3DuAHyIK9K0aTuoo4exPN Sponsors: DMC YEARLY SPONSOR: Town Appliance https://www.townappliance.com/ 1-866-309-8119 https://www.townappliance.com/pages/contact-us

Welcome to episode 51 as Season 3 of DMC comes to a close! It’s time for a little recap of our year as we reflect on our experiences as the hosts of Deep Meaningful Conversations. We released 23 episodes this year and have had over 120k downloads. We’ve had on average 4000 listeners per episode. So thank you to all our loyal DMC listeners! Here’s to continued growth and many more DMCS in 2024! On this episode, we discuss: Stats and listener demographics Our top-rated episodes What we’re most looking forward to next season Favorite feedback from listeners “Celebrity” sightings Our favorite episodes Our most personally meaningful episodes The episodes we felt most impactful for our audience We’d love to hear from you, especially if you’d like to join us in reflecting on any of our episodes this past season! You can find Deep Meaningful Conversations on Facebook and Instagram, and you can email us at dmcthepodcast@gmail.com. Join our Whatsapp Group - https://chat.whatsapp.com/IjG33sXCYgFGJSdncnN4nX DMC YEARLY SPONSOR: Town Appliance https://www.townappliance.com/ 1-866-309-8119 https://www.townappliance.com/pages/contact-us

We all know the frightening reality facing Jewish students on college campuses today. The stories are horrifying and unbelievable. We want this episode to be somewhat uplifting as well, and that’s why we’ve invited Mariel Goldstein to speak with us. Mariel is the director of women’s education at MEOR Maryland, a campus-based organization dedicated to extending Jewish learning opportunities to the broadest spectrum of Jewish students at the University of Maryland, College Park. University of Maryland College Park is the fourth largest public university by Jewish population. According to Hilllel, there are 6000 Jewish students on campus, 20% of the student population. So Mariel is in the trenches, supporting Jewish students who are struggling right now – and doing her best to support herself as well since October 7th. On this episode we discuss: The impact of October 7 on the lives of the Jewish students Mariel works with Rising anti-semitism on campus and how it’s impacted University of Maryland The safe haven MEOR provides and the increased interest in programming and Jewish pride The biggest takeaway for college students from this current experience Mariel’s thoughts about the future of Jewish college students on secular campuses Show notes: Donate to Meor’s campaign to support Jewish students on campus during these challenging times! https://causematch.com/meor23/goldstein Meor Maryland’s website https://www.meormarylandonline.org/ DMC YEARLY SPONSOR: Town Appliance https://www.townappliance.com/ 1-866-309-8119 https://www.townappliance.com/pages/contact-us DMC EPISODE SPONSOR: Amudim https://unitetoheal.com/ https://amudim.org/ 646-517-0222 646-517-0221 info@amudim.org

Like everyone right now, no matter where you live, our everyday lives are not the same due to the tragic unfolding of events in Eretz Yisrael. Certainly, our brothers and sisters in Israel are facing the most formidable challenges. Those of us watching and davening from afar are challenged in different ways, but challenged nonetheless. Eretz Yisrael and Am Yisrael are constantly on our minds, as we try to get back to whatever our regular life and work looks like here in America. For this episode, we wanted to DMC with someone in Eretz Yisrael who can share with us her experiences, insight and chizuk about the current matzav. Those of us in chutz laaretz feel so far away, many are feeling helpless, but maybe this DMC will give us the opportunity to feel that closeness that we are longing for. We speak with Dini Coopersmith of Maalot Dafna who shares with us what life has been like in Eretz Yisrael the past week and a half. Through this interview, we get a glimpse into the clarity, emunah and bitachon that is so characteristic of the special Jewish people living in the Holyland. In this DMC we discuss: Dini’s experiences when the sirens went of Shmini Atzeres morning What life is like right now living through this war The general feeling and morale in Israel currently Dini’s connection to the communities in the South through her Women’s Reconnection Trips How Dini is witnessing the unity of the Jewish people at this time The feelings surrounding outside threats to Israel Chizuk for those of us in Chutz La’aretz We love to hear from you. You can find Deep Meaningful Conversations on Facebook, Instagram and Twitter, or you can email us at dmcthepodcast@gmail.com. Show Notes: Women’s Reconnection Trip https://www.reconnectiontrips.com/#page-top DMC YEARLY SPONSOR: Town Appliance https://www.townappliance.com/ 1-866-309-8119 https://www.townappliance.com/pages/contact-us DMC EPISODE SPONSOR: Sod Haadam https://sodhaadam.org/ 718 504 9441​ info@sodhaadam.org Registration opens after Sukkos

We could all use that "older sister" who knows the answer to everything and gives us those tips and tricks to make our lives run smoother. Between Carpools, the lifestyle website for the busy Jewish woman run by five talented women, fills that need beautifully. We sat down and had a DMC with Leah Schapira, known at the ultimate connecter. Like it says on their website, every team needs a mover, shaker, and motivator (and great recipe developer!) like Leah, who keeps the team moving with our eyes focused on the goal, and is always on the lookout for talent. Leah has authored and co-authored nine (!) cookbooks, and most recently, with the BCP team, helped create Artscroll’s brand new Best of Kosher Cookbook. Leah describes herself as a creative and is always juggling new ideas and projects with her team of very talented frum women whose goal is to make the lives of frum women easier, more enjoyable and more beautiful. On this DMC we discuss: Tips about when to quit a project and when to keep pushing The type of content BCP provides frum women and how the team comes up with fresh ideas Why Leah and her team decided not to include their faces in the branding of BCP (but yes, pictures of women are featured on their website) Staying focused and how not to let exciting new ideas get in the way of long term goals Leah’s perspective on the increased focus on aesthetics in the frum world What inspires Leah in meeting her career goals We’d love to hear from you. You can find Deep Meaningful Conversations on Facebook, Instagram and Twitter, or you can email us at dmc@meaningfulminute.org.Show notes:Alex & Rivki on Jordana Baruchov’s podcast “Drink it In” https://anchor.fm/jordana-baruchov0/episodes/Alex-Fleksher--Rivki-Silver---Podcasters-Unite-e1qfdj0/a-a8ohdb1Between Carpools website:https://betweencarpools.com/Link to Best of Kosher https://amzn.to/3Fgq0RzDMC is a participant in the Amazon Associates Program, an affiliate advertisement program designed to provide a means for sites and creators to earn advertising fees by advertising and linking to amazon.com. This means we will be compensated if you choose to utilize the links that we provide.

Love it or hate it (or some feeling in between), meal prep and cooking is a big part of our lives as frum women. Some of us are systems people, with our weekly menu plan and shopping list carefully constructed and executed. Others are more off the cuff, preparing meals that feel right at the moment, as needed (and praying that we have the ingredients already defrosted in our refrigerator!) In addition to cooking styles, some of us feel an inherent satisfaction and creativity in cooking, while others feel either intense dislike, or at the very least, that they have other better things to do. On today’s episode, we DMC with Esty Wolbe, “food entertainer” extraordinaire of Kosher.com, who shares her cooking journey and tips along the way to help us make our cooking more manageable, and enjoyable. In our conversation with Esty, we discuss: What teenage Esty was like in her mom’s kitchen How Esty’s career in cooking developed Advice for women who dislike cooking Tips to add life and motivation into the grind of meal prep Esty’s favorite recipes and creative process We’d love to hear from you. You can find Deep Meaningful Conversations on Facebook, Instagram and Twitter, or you can email us at dmc@meaningfulminute.org.Show notes:Esty’s amazing recipes shared in this episode!https://cookingwithtantrums.com/2017/01/ultimate-potato-kugel/https://www.kosher.com/recipe/best-challah-ever-3236 https://cookingwithtantrums.com/2016/05/chicken-and-rice/ https://www.kosher.com/shows/video/1224/spaghetti-cheatballsSee you next episode!