Ayya Santussika: Tranquility and Nibbana
From Dharma Seed: dharma talks and meditation instruction by dharmaseed.org
June 10, 2026 · 36 min
About this episode
Ayya Santussika discusses relaxing into tranquility through breath and Buddhist teachings, including a sutta on Nibbana.
(Cloud Mountain Retreat Center) Relaxing into tranquility using the breath and instructions from the Buddha, followed by a short sutta, "About Nibbana" (4th) from the Udana 8.4
People in this episode
Guest: Ayya Santussika
Topics covered
- tranquility
- breath
- Buddha's instructions
- Nibbana
- meditation
Keywords
- tranquility
- Nibbana
- meditation
- breath
- Buddha
- sutta
- Udana
Mentioned in this episode
Organizations: Cloud Mountain Retreat Center
Books & works: About Nibbana, Udana 8.4
More episodes of Dharma Seed: dharma talks and meditation instruction
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- Ayya Santussika: Second Q & A · June 11, 2026 · 55 min
- Ayya Santussika: "Feeding Your Demons" Sample · June 11, 2026 · 42 min
- Ayya Santussika: The Joy of Having Faced Down Suffering · June 11, 2026 · 42 min
- Ayya Santussika: The Joy of Tranquility · June 10, 2026 · 41 min
- Ayya Santacitta: Distortions of Perception III ~ Islands of Coherence in a Sea of Chaos · June 10, 2026 · 54 min
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