Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
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Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇮🇸IS · Food#1830K to 100K
- 🇹🇷TR · Food#156500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
15K to 52K🎙 ~2x weekly·22 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
31K to 103K🇮🇸97%🇹🇷3% - Active Followers
Loyal subscribers who consistently listen
12K to 41K
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—
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
Esi Lewis: Attorney and Community Activist on Building Black History, Family Legacy, and Joy as Resistance
Jun 17, 2026
Unknown duration
Katrín Björk: Icelandic Food Photographer and Cookbook Author on ARFID, Adoption, and Redefining the Family Dinner
Jun 3, 2026
Unknown duration
Paragini Amin: Designer on Indian-American Identity, a Husband Who Cooks Like a Chef, and a Game That Opens Kids Up
May 20, 2026
Unknown duration
Stefan Merrill Block: Novelist and Memoirist on Being Homeschooled, Cooking as Rebellion, and The Power of Writing to Heal
May 6, 2026
Unknown duration
Virginia Craddock: Fashion Founder and Mother on Conscious Consumption, Blending Families, and Finding Clarity in Everything
Apr 22, 2026
58m 44s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/17/26 | ![]() Esi Lewis: Attorney and Community Activist on Building Black History, Family Legacy, and Joy as Resistance | Esi Lewis grew up on Huguenot Street in New Paltz, in the same house she lives in now with her daughter. It wasn't until later in life that she learned the property sits on a burial ground for enslaved Africans, a discovery that reshaped how she understood the place she'd always called home.Esi is an attorney and the founder of the Dr. Margaret Wade-Lewis Center for Black History and Culture, named for her mother, a pioneering Black Studies professor who chaired the department at SUNY New Paltz for over three decades. In this episode of Dinner Last Night, we follow Esi's path from New Paltz to a decade in New York City, including six years as a prosecutor in Brooklyn's Sex Crimes Bureau, and back home again after her daughter was born. We talk about the Center's work to save the Ann Oliver House, built in 1885 by Jacob Wynkoop, from demolition, the field trips to Huguenot Street that taught Esi about French Protestant settlers but nothing about the Black community that built and worshipped alongside them, and the moment she learned what her own childhood home was built on. We also talk about her podcast We Be Griots, the role of Black churches and song as historic anchors of joy, and the dish that most reminds her of her mother.In this episode:Ribeye, a 10-year-old dancer's protein craving, and why Esi tries never to rush through dinnerGrowing up in the shadow of her mother's legacy, and how Margaret Wade Lewis shaped everything from food to faith to communityJacob Wynkoop, the Ann Oliver House, and why Esi fought to save a piece of New Paltz history from demolitionWhat a griot is, and why Esi's podcast We Be Griots is an act of documented resistanceLiving on Huguenot Street and learning that her family home sits near a burial ground of enslaved AfricansJoy as resistance: how Black communities in the Hudson Valley use celebration, song, and togetherness as a form of healingRaising a daughter with roots, ritual, and a sense of her own place in historyMentioned in this episode:The Margaret Wade Lewis Center for Black History and CultureWe Be Griots podcast (Esi's show)Historic Huguenot Street in New Paltz, NYThe Ann Oliver HouseSUNY New Paltz | — | ||||||
| 6/3/26 | ![]() Katrín Björk: Icelandic Food Photographer and Cookbook Author on ARFID, Adoption, and Redefining the Family Dinner | Katrín Björk is an Icelandic food photographer, cookbook author, and mom of three adopted kids, and she'll be the first to tell you that dinner in her house is a disaster.Katrín grew up in North Iceland in a fishing and farming family, where wild Icelandic lamb and fresh fish three times a week were just Tuesday. She went on to study photography in Copenhagen (where she met her husband!), publish From the North, a love letter to Icelandic and Danish food, and build a career in commercial food photography. But none of that prepared her for the reality of feeding a family where one child has ARFID (avoidant restrictive food intake disorder), one is autistic and struggles significantly with eating, and all three carry early childhood trauma with deep ties to food. In this episode, Katrín talks openly about the therapy, the letting go, and the slow, hard work of replacing perfectionism with presence. In this episode:Growing up in North Iceland with wild lamb, fresh fish, and from-scratch everythingWhat ARFID actually is, and how it shows up at the dinner table differently than picky eatingThe "safe list" tool: what it is, how Katrín's daughter helped build hers, and why it has to stay flexibleHow her romantic idea of the perfect family dinner collided with the reality of raising three kids with complex needsSourcing prepared food locally and releasing the pressure to cook everything from scratchThe evolution of her blog Modern Wife Style and why its messaging no longer rings true to who she isWhy her family connects over bike rides and nature, not dinner, and why that's okayMentioned in this episode:From the North by Katrín BjörkKatrín's websiteModern Wifestyle BlogFollow Katrín on InstagramBlack Eyed Susie's in Kingston, NYCommon Table meal prep service in Kingston, NY Dia Beacon in Beacon, NYJulia Turshen's Episode on Dinner Last Night | — | ||||||
| 5/20/26 | ![]() Paragini Amin: Designer on Indian-American Identity, a Husband Who Cooks Like a Chef, and a Game That Opens Kids Up | Paragini Amin grew up in Jersey City in a Gujarati household where dinner, cooked daily by her mother, was always Indian food, and everything else was negotiable. Today, her husband does all the cooking, and he's exceptional at it: French technique one night, Caribbean-Southeast Asian the next, with an instinct for sniffing out the best restaurant on any highway.In this episode, Paragini takes us through the experiences that shaped her, including the early racism she experienced in school, and the radically intentional desegregation high school where she learned what happens when kids from different backgrounds are just given room to be. She tells us what a psychic once said about getting into the kitchen, and why she still hasn't done it. We get into Things & Things, the conversation game she designed — cards paired with physical objects — that helped her quiet, heady eight-year-old finally open up at the dinner table. And we talk perimenopause and HRT, because we're all in our forties and we have things to say. Paragini is co-founder and creative director of Design for Progress, a brand strategy firm serving social justice nonprofits focused on criminal justice reform and mass incarceration.In this episode:Growing up Gujarati in Jersey City, and her parents' approach to two cultures at the dinner tableThe racism Paragini faced as a young Indian-American girl, and how she made sense of itThe quietly radical desegregation high school in Jersey City that just workedThe husband who does all the cooking, and his nose for the best restaurant on any highwayWhat a psychic once told Paragini about getting into the kitchen, and why she still hasn't done itThings & Things: a conversation game with cards and objects that opened up her quiet eight-year-old at the dinner tablePerimenopause, HRT, and the conversations we should all be having in our 40sMentioned in this episode:Things & Things, Paragini's conversation gameDesign for Progress, Paragini and Chris's design firmThe First 40 Days by Heng OuEarlier episode with Eliza Blank on Farmlink and food wasteCornell Prison Education ProgramSubscribeNever miss an episode: Follow Dinner Last Night and subscribe to our newsletter. If you loved this episode, please leave us a review, tap “like”, and share it with a friend! It helps more people discover the show. 💛GiveawaysCLICK HERE to enter the giveaway for any episode!Follow UsSubstack: subscribe to our newsletterYouTube: @DinnerLastNightPodInstagram: @dinnerlastnightpodWebsite: dinnerlastnightpod.comCreditsProduced: Wombmate Productions, Inc., REP Studio, and Stuart HetzlerEditing: REP Studio and Stuart HetzlerMusic by: Emerson ‘Longstory’ Bartlett (feat. Drew Martin on Saxophone) | — | ||||||
| 5/6/26 | ![]() Stefan Merrill Block: Novelist and Memoirist on Being Homeschooled, Cooking as Rebellion, and The Power of Writing to Heal | When Stefan Merrill Block was nine, his mother concluded that his teachers were stifling his creativity and pulled him out of public school. He wouldn't return until ninth grade. Those five years in between shaped everything that came after, including, eventually, his relationship with food and cooking.Stefan is the author of the New York Times bestselling memoir Homeschooled, which traces a fiercely loved boy through the years he spent learning at home with a mother whose ideas grew more inventive (and more unsteady) as the months went on. In this episode, we follow the food: his mother's recipe-less cooking, the Dallas chicken tortilla soup that tasted like friendship and a bigger world, and the long road that led Stefan at 30, alone on 250 acres of Texas land, to fall in love with cooking on his own terms. We also talk about writing a memoir with a novelist's instincts, feeling anger for your younger self for the first time, and the homeschool reform conversations the book has sparked in three states.In this episode:Why Stefan's mother pulled him from school at nine, and how that impacted his later yearsHis mother's recipe-less cooking, and the meals that felt like something to endureThe Dallas chicken tortilla soup that tasted like friendship and a bigger worldFalling in love with cooking at 30, alone on 250 acres of Texas landCooking three separate dinners as the main cook in his householdWriting a memoir with a novelist's instincts, and feeling anger for your younger selfCo-owning Skate Time 209, the beloved roller rink in Accord, NYMentioned in this episode:Stefan's WebsiteFollow Stefan on InstagramGet a copy of Stefan's memoir, HomeschooledThe Coalition for Responsible Home EducationSkate Time 209SubscribeNever miss an episode: Follow Dinner Last Night and subscribe to our newsletter. If you loved this episode, please leave us a review, tap “like”, and share it with a friend! It helps more people discover the show. 💛GiveawaysCLICK HERE to enter the giveaway for any episode!Follow UsSubstack: subscribe to our newsletterYouTube: @DinnerLastNightPodInstagram: @dinnerlastnightpodWebsite: dinnerlastnightpod.comCreditsProduced: Wombmate Productions, Inc., REP Studio, and Stuart HetzlerEditing: REP Studio and Stuart HetzlerMusic by: Emerson ‘Longstory’ Bartlett (feat. Drew Martin on Saxophone) | — | ||||||
| 4/22/26 | ![]() Virginia Craddock: Fashion Founder and Mother on Conscious Consumption, Blending Families, and Finding Clarity in Everything✨ | fashionconscious consumption+2 | Virginia Craddock | Inside Out Agencythe Peace Corps | Brazil | Inside Out AgencyBrazilian moqueca+1 | — | 58m 44s | |
| 4/9/26 | ![]() Julia Turshen: Cookbook Author on Power Lifting, Working for Home Cooks, and Feeding Loved Ones✨ | cookbook authorpower lifting+3 | Julia Turshen | — | Brooklyn | cookingfamily+2 | — | 1h 04m 22s | |
| 3/26/26 | ![]() Jonathan Lee: Novelist and Screenwriter on Taco Tuesdays, Trauma, and the Power of Stories✨ | family dinnersstorytelling+3 | Jonathan Lee | High DiveThe Bombing of Pan Am 103 | — | Taco Nightbranding+3 | — | 50m 41s | |
| 3/12/26 | ![]() Jana Blankenship: Clean Beauty Pioneer on Natural Fragrance and Meal Hacks for Busy Families✨ | clean beautynatural fragrance+3 | Jana Blankenship | Captain BlankenshipDinner Last Night | — | Captain Blankenshipfamily meals+1 | — | 55m 26s | |
| 2/26/26 | ![]() Nandini Austin: Ayurvedic Coach on Eating for Your Digestion and Embracing Joy (and Spices!)✨ | Ayurvedadigestion+3 | Nandini Austin | Dinner Last Night | London | doshabalance+3 | — | 49m 55s | |
| 2/12/26 | ![]() Eliza Blank: Nonprofit CEO on Rescuing Food Waste, Feeding Kids Thoughtfully, and Filipino-Jewish Traditions✨ | food wastefeeding families+3 | Eliza Blank | The SillFarmlink | — | The SillFarmlink+2 | — | 45m 44s | |
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| 1/29/26 | ![]() Catherine Carnevale: Slow Fashion CEO and Mom on Flexibility, Gut Instincts & Dance Breaks✨ | slow fashionparenting+3 | Catherine Carnevale | Eleven SixDinner Last Night | Mediterranean | sustainable knitwearEleven Six+2 | — | 48m 52s | |
| 1/29/26 | ![]() Catherine Carnevale: Slow Fashion CEO on Flexibility, Gut Instincts & Dance Breaks | Fashion entrepreneur, mom, and founder of sustainable knitwear brand Eleven Six, Catherine Carnevale, joins us to kick off Season 2 of Dinner Last Night.Catherine shares how she balances building a slow-fashion brand, raising two kids, and getting dinner on the table without chasing the myth of perfect “work-life balance.” We talk about her Mediterranean-inspired approach to food, why flexibility matters more than rigid routines, how community support shaped her business, and why music and dance breaks count as real self-care. Plus, Catherine reveals her mantra for staying energized: “You have to eat super to be super.”In this episode:Why flexibility beats strict balance for working parentsHow Mediterranean roots influence Catherine’s cooking styleWhat slow fashion really means behind the scenesBuilding a brand through community and artisan partnershipsDance breaks as essential self-careMentioned in this episode:Catherine's knitwear brand, Eleven SixOllie's Pizza in High Falls, NY, Catherine's go-to family dinner spotSubscribeNever miss an episode: Follow Dinner Last Night and subscribe to our newsletter. If you loved this episode, please leave us a review, tap “like”, and share it with a friend! It helps more people discover the show. 💛GiveawaysCLICK HERE to enter the giveaway for any episode!Follow UsSubstack: subscribe to our newsletterYouTube: @DinnerLastNightPodInstagram: @dinnerlastnightpodWebsite: dinnerlastnightpod.comCreditsProduced: Wombmate Productions, Inc., REP Studio, and Stuart HetzlerEditing: REP Studio and Stuart HetzlerMusic by: Emerson ‘Longstory’ Bartlett (feat. Drew Martin on Saxophone) | — | ||||||
| 1/22/26 | ![]() Season 2 Trailer: The Hudson Valley✨ | Hudson Valleyfood+3 | — | DimityDinner Last Night | The Hudson Valley | Season 2trailer+1 | — | 4m 03s | |
| 12/21/25 | ![]() An Interview with...Each Other! 👯♀️✨ | holiday food traditionsfamily rituals+1 | — | An Interview with...Each Other | — | amazingdrinking game | — | 35m 35s | |
| 12/7/25 | ![]() Reuben Beck (Our Cousin!): Actor and Foodie on Scottish Fare and Gaelic Roots✨ | Scottish cuisineGaelic culture+2 | Reuben Beck | The Selkirk GraceEur+1 | ScotlandU.S. | Beltanehaggis+2 | — | 41m 00s | |
| 11/23/25 | ![]() Laura Arteaga: Raising Plant-Based Kids, Cross-Cultural Parenting, and Switching Careers | Laura Arteaga is the creator behind Six Hungry Feet, a blog she started during COVID to document and share her family’s vegetarian and vegan recipes. Hailing from the island of Mallorca, Laura grew up in a traditional Spanish family and switched to vegetarianism after meeting her Irish husband, who grew up in a vegetarian family. In this episode, Laura talks about feeling aligned in her career and lifestyle after leaving her job as a financial controller to be a full-time blogger and vegan nutritionist. We also dive into the challenges of making sure her family gets enough protein and how to navigate gestational diabetes. She also tells us about their family’s time living abroad in Malaysia. This one is for the veggies out there!We cover:Plant-based eating with kidsGestational diabetes and how a vegetarian diet can helpHow to choose tofu at the store, and go-to methods for cooking tofu that tastes goodDebunking the myth around estrogen and soyHow the COVID shutdown allowed Laura to step into an aligned career and lifestyleWhat the Spanish culture and daily schedule actually looks like (hint: there’s no siesta, really)Balancing life in a Spanish-Irish familyMoving and living abroad with kidsSend us a message!Support the showSubscribeNever miss an episode: Follow Dinner Last Night and subscribe to our newsletter. If you loved this episode, please leave us a review, tap “like”, and share it with a friend! It helps more people discover the show. 💛GiveawaysCLICK HERE to enter the giveaway for any episode!Follow UsSubstack: subscribe to our newsletterYouTube: @DinnerLastNightPodInstagram: @dinnerlastnightpodWebsite: dinnerlastnightpod.comCreditsProduced: Wombmate Productions, Inc., REP Studio, and Stuart HetzlerEditing: REP Studio and Stuart HetzlerMusic by: Emerson ‘Longstory’ Bartlett (feat. Drew Martin on Saxophone) | — | ||||||
| 11/9/25 | ![]() Davinia Tomlinson: Caribbean Roots, Helping Women Build Wealth, and Raising Confident Kids | On this week’s episode, we talk with Davinia Tomlinson, the powerhouse behind Rainchq, a platform that helps women around the world build long-term wealth. Born in England to a Caribbean family from St. Kitts, Davinia grew up surrounded by family, bold flavors, and the belief that love and confidence can carry you anywhere. A former high-flying financial advisor turned entrepreneur and mom of two, Davinia brings warmth, wisdom, and joy to everything she does. We talk about what it means to build a business (and a life) rooted in purpose, how to raise kids who feel confident about money, and the deep connections between food, culture, and self-worth.We cover:Iconic Caribbean foods and Saturday soupFood as community, and herbal traditions passed down through eldersA child-centered Caribbean cultureDavinia’s story of building her business and financial confidence from the ground upTips for giving kids allowance and defining money-related rolesThoughts on chores as household help vs. paid work, and fostering our children's independenceSend us a message!Support the showSubscribeNever miss an episode: Follow Dinner Last Night and subscribe to our newsletter. If you loved this episode, please leave us a review, tap “like”, and share it with a friend! It helps more people discover the show. 💛GiveawaysCLICK HERE to enter the giveaway for any episode!Follow UsSubstack: subscribe to our newsletterYouTube: @DinnerLastNightPodInstagram: @dinnerlastnightpodWebsite: dinnerlastnightpod.comCreditsProduced: Wombmate Productions, Inc., REP Studio, and Stuart HetzlerEditing: REP Studio and Stuart HetzlerMusic by: Emerson ‘Longstory’ Bartlett (feat. Drew Martin on Saxophone) | — | ||||||
| 10/26/25 | ![]() Amy Lee: British Roots, ’90s Beauty Standards, and Secrets We Tell Our Kids | This week, we sit down with multi-hyphenate Hudson Valley mama Amy Lee— artist, writer, and creator of Catskill Culture Club, a Substack that celebrates local artists and gives you a glimpse into Amy's brilliant mind. A social impact strategist (by day) and self-taught painter, Amy brings warmth, wit, honesty, and joy to everything she touches. In this conversation, we explore what it means to rewrite our own definitions of beauty and success, raise confident daughters in a world that profits from insecurity, and what it’s really like to juggle work, creativity, and dinner on the table. We cover:Those impossible ’90s beauty standards (and how we’re still unlearning them)Helping our daughters build confidence in a world that profits from insecurityWhy we tell our kids our secrets (so they, hopefully, don’t repeat our mistakes)What dinner looks like for full-time working parents in the Lee householdThe ego, self-belief, and how they can both drive and derail usUnraveling our capitalist conditioning around successAnd, of course, our favorite British foods and candiesSend us a message!Support the showSubscribeNever miss an episode: Follow Dinner Last Night and subscribe to our newsletter. If you loved this episode, please leave us a review, tap “like”, and share it with a friend! It helps more people discover the show. 💛GiveawaysCLICK HERE to enter the giveaway for any episode!Follow UsSubstack: subscribe to our newsletterYouTube: @DinnerLastNightPodInstagram: @dinnerlastnightpodWebsite: dinnerlastnightpod.comCreditsProduced: Wombmate Productions, Inc., REP Studio, and Stuart HetzlerEditing: REP Studio and Stuart HetzlerMusic by: Emerson ‘Longstory’ Bartlett (feat. Drew Martin on Saxophone) | — | ||||||
| 10/12/25 | ![]() Cat Seixas: Herbalist, Author, and Mother on Slow Living, Redefining Success, and Life without a Fridge | This week on Dinner Last Night, we sit down with radiant mama Cat Seixas, author of The Wild Craft, bioregionalist, folk herbalist, photographer, gardener, forager, and mother. Cat lives in a hand-built stone cottage in the hills of Western Iberia, Portugal. Cat’s life and work are rooted in a deep connection to the land. She weaves together food, medicine, and craft using ingredients and elements she grows, harvests, and collects from her own sheep. In this conversation, she invites us to slow down, reconnect to our surroundings, and remember that the most meaningful creations—whether a home, a meal, or a life—take time.We cover:How Cat and her partner built their home from scratch (and went ten years without a fridge)Cat’s simple, grounding ritual for making dinnerThe difference between a decoction and an infusion when it comes to teaHow to connect deeply with a place, wherever you areFood and language in a multicultural homeRedefining “success” through nourishment, creativity, and presenceCat’s story is a gentle, inspiring reminder that there is another way to live. One that prioritizes integrity, creativity, and care for the rhythms of the natural world.Giveaway:We’re giving away a copy of Cat’s The Wild Craft and Emma’s Seasonal Family Almanac! For a chance to win, enter your email in this form.Send us a message!Support the showSubscribeNever miss an episode: Follow Dinner Last Night and subscribe to our newsletter. If you loved this episode, please leave us a review, tap “like”, and share it with a friend! It helps more people discover the show. 💛GiveawaysCLICK HERE to enter the giveaway for any episode!Follow UsSubstack: subscribe to our newsletterYouTube: @DinnerLastNightPodInstagram: @dinnerlastnightpodWebsite: dinnerlastnightpod.comCreditsProduced: Wombmate Productions, Inc., REP Studio, and Stuart HetzlerEditing: REP Studio and Stuart HetzlerMusic by: Emerson ‘Longstory’ Bartlett (feat. Drew Martin on Saxophone) | — | ||||||
| 9/28/25 | ![]() Sarah Copeland: Bestselling Author and NYT Chef on "Low-Lift, High-Impact" Cooking and Living Abroad with Kids | This week on Dinner Last Night, we’re chatting with the incredible Sarah Copeland—chef, food blogger, photographer, best-selling cookbook author, gardener, and all-around powerhouse. In this episode, we talk about our families' cultural traditions and roots, what it's like to live abroad with kids, and how to make a simple meal restaurant-worthy. From her Hudson Valley kitchen to her family’s Hungarian roots, Sarah shares her passion for food, family, and living a life full of flavor. We cover:Sarah’s “low lift, high impact” cooking philosophyPeer influence as a way to get kids to try new foodsThe beauty of cucina povera and how Sarah weaves it into her kitchenHer family’s Hungarian roots and her semester abroad with her kidsFavorite recipes from her books Instant Family Meals and Everyday is Saturday (both staples in our homes!)Emma's nut and seed bread recipe (a must-try!)Plus, get a sneak peek into Sarah’s philosophy on parenting, cooking for kids, and building family connection around food.Giveaway:One lucky listener will win a copy of Instant Family Meals: Delicious Dishes from your Slow Cooker, Pressure Cooker, Multicooker, and Instant Pot! To enter, leave a comment on this post with your thoughts, what you had for dinner last night, or just say hi!Send us a message!Support the showSubscribeNever miss an episode: Follow Dinner Last Night and subscribe to our newsletter. If you loved this episode, please leave us a review, tap “like”, and share it with a friend! It helps more people discover the show. 💛GiveawaysCLICK HERE to enter the giveaway for any episode!Follow UsSubstack: subscribe to our newsletterYouTube: @DinnerLastNightPodInstagram: @dinnerlastnightpodWebsite: dinnerlastnightpod.comCreditsProduced: Wombmate Productions, Inc., REP Studio, and Stuart HetzlerEditing: REP Studio and Stuart HetzlerMusic by: Emerson ‘Longstory’ Bartlett (feat. Drew Martin on Saxophone) | — | ||||||
| 9/14/25 | ![]() Dr. Rony Duncan: Psychologist, Mum—and Our Big Sister!—Gives Us Permission Not to Do It All! | This week on Dinner Last Night, we welcome a very special guest—our big sister, Rony Duncan, all the way from Melbourne, Australia!Rony’s our big sister from the same mister, but a different mom (shout-out to our Australian matriarch, Nonna Susi!). What makes our relationship even wilder? Rony grew up knowing all about her American family, but we didn’t learn about her until we were 10. When we finally met as teens, it was instant love, connection, and endless laughter (plus discovering we all share the same sausage toes 🥖👣).Though we live oceans apart, that distance has only deepened our bond. Rony brings so much wisdom to our lives—not just as a sister, but also as a seasoned psychologist and mother of two incredible boys.This conversation is full of gems about parenting, family rhythms, and ditching guilt at the dinner table (and in life).We also talk about:Supporting ADHD kids at the table (and beyond)How to make parenting more playful and effectiveDesigning your weekly flow (including meal planning) to keep sanity in a busy householdDivision of labor at home + leaning into your partner’s strengths (we reference the Fair Play card game)Helping moms release guilt and focus on repairThe 1-degree turn mindset shift that changes everythingSubscribe below for a chance to win a signed copy of Eve Rodsky's book, Fair Play, and the card game.This one is close to our hearts, and we’re SO excited to share it with you.Send us a message!Support the showSubscribeNever miss an episode: Follow Dinner Last Night and subscribe to our newsletter. If you loved this episode, please leave us a review, tap “like”, and share it with a friend! It helps more people discover the show. 💛GiveawaysCLICK HERE to enter the giveaway for any episode!Follow UsSubstack: subscribe to our newsletterYouTube: @DinnerLastNightPodInstagram: @dinnerlastnightpodWebsite: dinnerlastnightpod.comCreditsProduced: Wombmate Productions, Inc., REP Studio, and Stuart HetzlerEditing: REP Studio and Stuart HetzlerMusic by: Emerson ‘Longstory’ Bartlett (feat. Drew Martin on Saxophone) | — | ||||||
| 8/31/25 | ![]() Anand Wilder: Indie Rocker and Dad on Raising Bicultural City-Kids Who Aren't Afraid of Spice | We sit down with Anand Wilder—musician, songwriter, former Yeasayer frontman, and devoted dad—to explore how his bicultural Indian-American upbringing, family life, and passion for music intertwine in the kitchen, at home, and in his community. Anand talks about being joyfully unconcerned with “authenticity” in cuisine, raising kids who are proud of their heritage (and skilled at counting the chili peppers in their meal), and the influence of his mother, a former culinary instructor who shaped his love for cooking. He reflects on how his approach to food mirrors his eclectic musical career and shares what it’s like to juggle life as the primary parent while rebuilding his artistry. He offers a perspective that’s unpretentious, upbeat, and refreshingly candid.We also talk about:Anand’s NEW Solo Album: Psychic LessonsMasala Lab by Krish Ashok - Anand’s recommended primer on learning to cook Indian food at homeDelicate Steve – the genre-bending guitarist Anand first “discovered”Dosa My Honey – Zazie’s track (Anand’s daughter): listen here!Send us a message!Support the showSubscribeNever miss an episode: Follow Dinner Last Night and subscribe to our newsletter. If you loved this episode, please leave us a review, tap “like”, and share it with a friend! It helps more people discover the show. 💛GiveawaysCLICK HERE to enter the giveaway for any episode!Follow UsSubstack: subscribe to our newsletterYouTube: @DinnerLastNightPodInstagram: @dinnerlastnightpodWebsite: dinnerlastnightpod.comCreditsProduced: Wombmate Productions, Inc., REP Studio, and Stuart HetzlerEditing: REP Studio and Stuart HetzlerMusic by: Emerson ‘Longstory’ Bartlett (feat. Drew Martin on Saxophone) | — | ||||||
| 8/17/25 | ![]() Rachel Tidd: Homeschooling, Outdoor Learning, and Not Doing It All (Including Dinner) | What happens when a homeschool mom and curriculum creator hands over the kitchen—and the classroom—to her husband? In this episode, Rachel Tidd of Wild Learning shares how she restructured family life to grow her business, let go of doing it all, and embraced a new kind of balance. We talk about the mental load of motherhood, “default parenting,” outdoor education, the bedtime carrot, and raising older (hungrier!) kids—with a dash of herbalism on the side.Subscribe to our newsletter at www.dinnerlastnightpodcom where you’ll be entered to win a copy of Rachel’s book Wild Learning: Practical Ideas to Bring Teaching Outdoors, a gem for parents and educators!📚 Learn More About Rachel:Rachel Tidd is a former special education teacher, homeschooling mom, and the creator of Wild Learning, including the Wild Math® and Wild Reading® curricula. With a dual master’s from Bank Street College of Education and a background in environmental science, Rachel is passionate about helping children learn through outdoor, nature-based experiences. She’s also currently pursuing her doctorate in educational sustainability.Wild Learning CurriculumInstagram: @discoverwildlearning🔗 Resources & Mentions:The Fair Play Deck: A Couples Conversation Deck for Prioritizing What’s Important, by Eve Rodsky (on rebalancing domestic labor)Send us a message!Support the showSubscribeNever miss an episode: Follow Dinner Last Night and subscribe to our newsletter. If you loved this episode, please leave us a review, tap “like”, and share it with a friend! It helps more people discover the show. 💛GiveawaysCLICK HERE to enter the giveaway for any episode!Follow UsSubstack: subscribe to our newsletterYouTube: @DinnerLastNightPodInstagram: @dinnerlastnightpodWebsite: dinnerlastnightpod.comCreditsProduced: Wombmate Productions, Inc., REP Studio, and Stuart HetzlerEditing: REP Studio and Stuart HetzlerMusic by: Emerson ‘Longstory’ Bartlett (feat. Drew Martin on Saxophone) | — | ||||||
| 8/3/25 | ![]() Liesha McKinley-Barnett: Food Justice, Honoring our Roots, and Health at Every Size | From Navy chef to farmer, food justice educator and advocate, TEDx speaker, and health-at-every-size nutritionist, Liesha McKinley brings a powerful, multifaceted lens to how we feed our families and ourselves. In this episode, she talks with Emma and Dimity about raising kids with autonomy in the kitchen, navigating “picky” eating with empathy, and the deep impact of food access—especially in communities affected by food apartheid.Liesha shares stories from the garden, classroom, and her own experience raising and feeding her children, reminding us that food can be a joyful tool for connection, healing, and justice. We cover her work with programs like The Edible Schoolyard Project, after-school snacks, growing your own food, and why “yucky” isn’t a fair word at the table. You’ll walk away inspired to rethink how food connects us all.Learn more about Liesha:TikTok: @ChefLieshaInstagram: @theoaklandgirlSubstack: The Oakland GirlSend us a message!Support the showSubscribeNever miss an episode: Follow Dinner Last Night and subscribe to our newsletter. If you loved this episode, please leave us a review, tap “like”, and share it with a friend! It helps more people discover the show. 💛GiveawaysCLICK HERE to enter the giveaway for any episode!Follow UsSubstack: subscribe to our newsletterYouTube: @DinnerLastNightPodInstagram: @dinnerlastnightpodWebsite: dinnerlastnightpod.comCreditsProduced: Wombmate Productions, Inc., REP Studio, and Stuart HetzlerEditing: REP Studio and Stuart HetzlerMusic by: Emerson ‘Longstory’ Bartlett (feat. Drew Martin on Saxophone) | — | ||||||
| 7/20/25 | ![]() Danielle: Rewriting the Rules of Dinner and Parenting through Ethical Non-Monogamy | What does it look like to raise kids with radical love and cultural curiosity? In this rich and wide-ranging conversation, we talk with Danielle of Openly Committed about parenting abroad, navigating food traditions across continents, and raising children who think critically about the world around them–which in this case, led her son to choosing a vegetarian diet. From trying to find ingredients in the UK for a classic Southern American cornbread, to rethinking what love and commitment look like in her 15-year ethically non-monogamous marriage, Danielle shares stories full of humor, honesty, and insight. We explore the logistics and emotional work of co-parenting, the impact of travel and re-urbanization on kids’ eating habits, and what it means to hold multiple truths in family life and relationships.📚 Learn more about Danielle:TikTok: @OpenlyCommittedInstagram: @OpenlyCommittedSubstack: Beyond BoundariesSend us a message!Support the showSubscribeNever miss an episode: Follow Dinner Last Night and subscribe to our newsletter. If you loved this episode, please leave us a review, tap “like”, and share it with a friend! It helps more people discover the show. 💛GiveawaysCLICK HERE to enter the giveaway for any episode!Follow UsSubstack: subscribe to our newsletterYouTube: @DinnerLastNightPodInstagram: @dinnerlastnightpodWebsite: dinnerlastnightpod.comCreditsProduced: Wombmate Productions, Inc., REP Studio, and Stuart HetzlerEditing: REP Studio and Stuart HetzlerMusic by: Emerson ‘Longstory’ Bartlett (feat. Drew Martin on Saxophone) | — | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.


























