
Discerning Hearts - Catholic Podcasts
Catholic podcasts dedicated to those on the spiritual journey! Offering the best teachings from the rich Catholic Spiritual/Discernment tradition.
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- Fr. Timothy Gallagher5 eps
- Msgr. John Esseff4 eps
- Dr. Matthew Bunson3 eps
Also: Fr. Mauritius Wilde O.S.B, Mike Aquilina, Dr. Paul Thigpen, Gretchen Crowe, Joseph Pearce, Dr. Vincent Ryan, John Galten, Sr. Joseph Andrew Bogdanowicz
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| 10/19/26 | Day 7 – A Novena to St. John Paul II – Discerning Hearts Podcast | St John Paul II by Mike Roberts   A Novena to St. John Paul II – Day Seven Reflection by Saint John Paul II: “Certainly the whole mystery of Christ is a mystery of light. He is the ‘light of the world.’” Prayer for the Intercession of St. John Paul II O Blessed Trinity, we thank you for having graced the Church with Saint John Paul II and for allowing the tenderness of your fatherly care, the glory of the Cross of Christ and the splendor of the Spirit of love to shine through him. Trusting fully in your infinite mercy and in the maternal intercession of Mary, he has given us a living image of Jesus the Good Shepherd. He has shown us that holiness is the necessary measure of ordinary Christian life and is the way of achieving eternal communion with you. Grant us, by his intercession, and according to your will, the graces we implore, through Christ our Lord. Amen. A Prayer composed by St. John Paul II Lord, from You every family in heaven and on earth takes it name. Father, You are Love and Life. Through Your Son, Jesus Christ, born of woman, and through the Holy Spirit, the fountain of divine charity, grant that every family on earth may become for each successive generation a true shrine of life and love. Grant that Your grace may guide the thoughts and actions of husbands and wives for the good of their families and of all the families of the world. Grant that the young may find in the family solid support for their human dignity and for their growth in truth and love. Grant that love, strengthened by the grace of the sacrament of Marriage, may prove mightier than all the weaknesses and trials through which our families sometimes pass. Through the intercession of the Holy Family of Nazareth, grant that the Church may fruitfully carry out her worldwide mission in the family and through the family. We ask this of You, who are Life, Truth, and Love with the Son and the Holy Spirit. Amen. [L’Osservatore Romano, 5-25-80, 19] St. John Paul II, pray for us. Amen For the full 9-day Novena to St. John Paul II with Mp3 audio and text visit here | 2m 30s | ||||||
| 10/19/26 | Monday of the Twenty-Ninth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast | Monday of the Twenty-Ninth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart… From the Holy Gospel According to St. Luke 12:13-21 A man in the crowd said to Jesus, ‘Master, tell my brother to give me a share of our inheritance.’ ‘My friend,’ he replied, ‘who appointed me your judge, or the arbitrator of your claims?’ Then he said to them, ‘Watch, and be on your guard against avarice of any kind, for a man’s life is not made secure by what he owns, even when he has more than he needs.’ Then he told them a parable: ‘There was once a rich man who, having had a good harvest from his land, thought to himself, “What am I to do? I have not enough room to store my crops.” Then he said, “This is what I will do: I will pull down my barns and build bigger ones, and store all my grain and my goods in them, and I will say to my soul: My soul, you have plenty of good things laid by for many years to come; take things easy, eat, drink, have a good time.” But God said to him, “Fool! This very night the demand will be made for your soul; and this hoard of yours, whose will it be then?” So it is when a man stores up treasure for himself in place of making himself rich in the sight of God.’ What word made this passage come alive for you? What did you sense the Lord saying to you? Once more give the Lord an opportunity to speak to you: A man in the crowd said to Jesus, ‘Master, tell my brother to give me a share of our inheritance.’ ‘My friend,’ he replied, ‘who appointed me your judge, or the arbitrator of your claims?’ Then he said to them, ‘Watch, and be on your guard against avarice of any kind, for a man’s life is not made secure by what he owns, even when he has more than he needs.’ Then he told them a parable: ‘There was once a rich man who, having had a good harvest from his land, thought to himself, “What am I to do? I have not enough room to store my crops.” Then he said, “This is what I will do: I will pull down my barns and build bigger ones, and store all my grain and my goods in them, and I will say to my soul: My soul, you have plenty of good things laid by for many years to come; take things easy, eat, drink, have a good time.” But God said to him, “Fool! This very night the demand will be made for your soul; and this hoard of yours, whose will it be then?” So it is when a man stores up treasure for himself in place of making himself rich in the sight of God.’ What did your heart feel as you listened? What did you sense the Lord saying to you? Once more, through Him, with Him and in Him listen to the Word: A man in the crowd said to Jesus, ‘Master, tell my brother to give me a share of our inheritance.’ ‘My friend,’ he replied, ‘who appointed me your judge, or the arbitrator of your claims?’ Then he said to them, ‘Watch, and be on your guard against avarice of any kind, for a man’s life is not made secure by what he owns, even when he has more than he needs.’ Then he told them a parable: ‘There was once a rich man who, having had a good harvest from his land, thought to himself, “What am I to do? I have not enough room to store my crops.” Then he said, “This is what I will do: I will pull down my barns and build bigger ones, and store all my grain and my goods in them, and I will say to my soul: My soul, you have plenty of good things laid by for many years to come; take things easy, eat, drink, have a good time.” But God said to him, “Fool! This very night the demand will be made for your soul; and this hoard of yours, whose will it be then?” So it is when a man stores up treasure for himself in place of making himself rich in the sight of God.’ What touched your heart in this time of prayer? What did your heart feel as you prayed? What do you hope to carry with you from this time with the Lord? Our Father, who art in heaven, hallowed be thy name. Thy kingdom come. Thy will be done on earth, as it is in heaven. Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us, and lead us not into temptation, but deliver us from evil. Amen Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission. | 11m 27s | ||||||
| 10/18/26 | Pray Always and Never Grow Weary with Msgr. John Esseff | Discerning Hearts Podcast | Pray Always and Never Grow Weary: Learning to Persevere in Prayer with Msgr. John Esseff – Building a Kingdom of Love podcast In this episode of Building a Kingdom of Love, Msgr. John Esseff reflects on Jesus’ parable of the persistent widow in Luke 18 and His teaching about the necessity of praying always without becoming weary. Prayer is something every Christian must learn, and perseverance is essential to developing a lasting relationship with God. Drawing from his experiences with St. Teresa of Calcutta, Msgr. Esseff recalls a remarkable night of prayer in war-torn Beirut. Determined to rescue abandoned children trapped by the fighting, St. Teresa spent hours before the Blessed Sacrament, pleading for their safety. When the shelling stopped, the rescue became possible. Her persistence offers a powerful example of faith, trust, and confidence in God’s power. Yet persevering in prayer doesn’t mean that God will always grant what we ask. Msgr. Esseff shares the deeply personal experience of his sister’s death and his mother’s prayers for her healing. Her prayer eventually became an act of surrender, entrusting her daughter to God even as she faced the sorrow of losing her. Through this experience, Msgr. Esseff explores how suffering, illness, fear, and other difficulties can awaken a deeper desire for prayer. He encourages listeners to establish a daily habit of prayer, find a quiet place in their homes, and spend time listening to God. Prayer becomes the foundation of an ongoing friendship with the Lord. Kris McGregor asks what happens when someone prays with all their heart and still doesn’t receive the answer they hoped for. Msgr. Esseff turns to Psalm 22 and the cry of Jesus from the Cross, reminding us that anger, disappointment, fear, and grief can all be brought honestly before God. There is no need to hide our deepest emotions from the One who already knows our hearts. Learning to pray means learning to speak honestly with God while becoming increasingly attentive to what He desires to say to us. Msgr. Esseff concludes with an invitation to make prayer a daily priority and discover the God who has been looking upon us with love even when we have forgotten to turn toward Him. Discerning Hearts Reflection Questions: 1. Jesus teaches us to pray always without becoming weary. What most often makes it difficult for me to persevere in prayer? 2. When I bring a particular need before God, do I continue praying even when the answer seems delayed or uncertain? 3. What can I learn from St. Teresa of Calcutta’s perseverance before the Blessed Sacrament during the crisis in Beirut? 4. Have I experienced a time when God didn’t answer my prayers in the way I had hoped? How did that experience affect my relationship with Him? 5. Do I feel free to bring my anger, fear, disappointment, and grief honestly before God? 6. Is there a quiet place and a regular time in my daily life where I can develop a deeper habit of prayer? 7. When I pray, do I leave room to listen for what God desires to communicate to my heart? | 29m 14s | ||||||
| 10/18/26 | Day 6 – A Novena to St. John Paul II – Discerning Hearts Podcast | Pope John Paul II by Krzysztof Annusewicz, A Novena to St. John Paul II – Day Six Reflection by Saint John Paul II: “The Good News which she received from her divine Founder obliges the Church to proclaim the message of salvation and human dignity and to condemn injustices and attacks on human dignity.” Prayer for the Intercession of St. John Paul II O Blessed Trinity, we thank you for having graced the Church with Saint John Paul II and for allowing the tenderness of your fatherly care, the glory of the Cross of Christ and the splendor of the Spirit of love to shine through him. Trusting fully in your infinite mercy and in the maternal intercession of Mary, he has given us a living image of Jesus the Good Shepherd. He has shown us that holiness is the necessary measure of ordinary Christian life and is the way of achieving eternal communion with you. Grant us, by his intercession, and according to your will, the graces we implore, through Christ our Lord. Amen. A Prayer composed by St. John Paul II And behold: we who… are standing… beneath the cross of the ages, wish, through Your cross and passion, O Christ, to cry out today that mercy [which] has irreversibly entered in to the history of man, into our whole human history—and which in spite of the appearances of weakness is stronger than evil. It is the greatest power and force upon which man can sustain himself, threatened as he is from so many sides… Holy is God. Holy and strong. Holy immortal One, have mercy on us. Have mercy: eleison: misere. May the power of Your love once more be shown to be greater than the evil that threatens it. May it be shown to be greater than sin… May the power of Your cross, O Christ, be shown to be greater than the author of sin, who is called “the prince of this world.” For by your blood and Your passion You have redeemed the world! [L’Osservatore Romano, 4-27-81,8] St. John Paul II, pray for us. Amen For the full 9-day Novena to St. John Paul II with Mp3 audio and text visit here | 2m 30s | ||||||
| 10/18/26 | Sunday of the Twenty-Ninth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast | Sunday of the Twenty-Ninth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart… From the Holy Gospel According to St. Matthew 22:15-21 The Pharisees went away to work out between them how to trap Jesus in what he said. And they sent their disciples to him, together with the Herodians, to say, ‘Master, we know that you are an honest man and teach the way of God in an honest way, and that you are not afraid of anyone, because a man’s rank means nothing to you. Tell us your opinion, then. Is it permissible to pay taxes to Caesar or not?’ But Jesus was aware of their malice and replied, ‘You hypocrites! Why do you set this trap for me? Let me see the money you pay the tax with.’ They handed him a denarius, and he said, ‘Whose head is this? Whose name?’ ‘Caesar’s’ they replied. He then said to them, ‘Very well, give back to Caesar what belongs to Caesar – and to God what belongs to God.’ What word made this passage come alive for you? What did you sense the Lord saying to you? Once more give the Lord an opportunity to speak to you: The Pharisees went away to work out between them how to trap Jesus in what he said. And they sent their disciples to him, together with the Herodians, to say, ‘Master, we know that you are an honest man and teach the way of God in an honest way, and that you are not afraid of anyone, because a man’s rank means nothing to you. Tell us your opinion, then. Is it permissible to pay taxes to Caesar or not?’ But Jesus was aware of their malice and replied, ‘You hypocrites! Why do you set this trap for me? Let me see the money you pay the tax with.’ They handed him a denarius, and he said, ‘Whose head is this? Whose name?’ ‘Caesar’s’ they replied. He then said to them, ‘Very well, give back to Caesar what belongs to Caesar – and to God what belongs to God.’ What did your heart feel as you listened? What did you sense the Lord saying to you? Once more, through Him, with Him and in Him listen to the Word: The Pharisees went away to work out between them how to trap Jesus in what he said. And they sent their disciples to him, together with the Herodians, to say, ‘Master, we know that you are an honest man and teach the way of God in an honest way, and that you are not afraid of anyone, because a man’s rank means nothing to you. Tell us your opinion, then. Is it permissible to pay taxes to Caesar or not?’ But Jesus was aware of their malice and replied, ‘You hypocrites! Why do you set this trap for me? Let me see the money you pay the tax with.’ They handed him a denarius, and he said, ‘Whose head is this? Whose name?’ ‘Caesar’s’ they replied. He then said to them, ‘Very well, give back to Caesar what belongs to Caesar – and to God what belongs to God.’ What touched your heart in this time of prayer? What did your heart feel as you prayed? What do you hope to carry with you from this time with the Lord? Our Father, who art in heaven, hallowed be thy name. Thy kingdom come. Thy will be done on earth, as it is in heaven. Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us, and lead us not into temptation, but deliver us from evil. Amen Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission. | 8m 44s | ||||||
| 10/17/26 | Day 5 – A Novena to St. John Paul II – Discerning Hearts Podcast | A Novena to St. John Paul II – Day 5 Reflection by Saint John Paul II: “As we ask for forgiveness, let us also forgive. This is what we say every day when we recite the prayer Jesus taught us: ‘Our Father . . . forgive us our trespasses as we forgive those who trespass against us.’” Prayer for the Intercession of St. John Paul II O Blessed Trinity, we thank you for having graced the Church with Saint John Paul II and for allowing the tenderness of your fatherly care, the glory of the Cross of Christ and the splendor of the Spirit of love to shine through him. Trusting fully in your infinite mercy and in the maternal intercession of Mary, he has given us a living image of Jesus the Good Shepherd. He has shown us that holiness is the necessary measure of ordinary Christian life and is the way of achieving eternal communion with you. Grant us, by his intercession, and according to your will, the graces we implore, through Christ our Lord. Amen. A Prayer composed by St. John Paul II Save us from “grieving Your Spirit”: –by our lack of faith and lack of readiness to witness to Your Gospel “in deed and in truth”, –by secularism and by wishing at all costs to conform to the mentality of this world; –by a lack of that love which is “patient and kind,” which “is not boastful” and which “does not insist on its own way,” which “bears all things, believes all things, hopes all things, endures all things” – that love which “rejoices in the right” and only in the right. Save us from grieving Your Spirit: –by everything that brings inward sadness and is an obstacle for the soul; –by whatever causes…divisions; –by whatever makes us a fertile soil for all temptations. [L’Osservatore Romano, 4-5,12-82,3] St. John Paul II, pray for us. Amen For the full 9-day Novena to St. John Paul II with Mp3 audio and text visit here | 2m 30s | ||||||
| 10/17/26 | Saturday of the Twenty-Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast | Saturday of the Twenty-Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart… From the Holy Gospel According to St. Luke 12:8-12 Jesus said to his disciples: ‘I tell you, if anyone openly declares himself for me in the presence of men, the Son of Man will declare himself for him in the presence of the angels. But the man who disowns me in the presence of men will be disowned in the presence of God’s angels. ‘Everyone who says a word against the Son of Man will be forgiven, but he who blasphemes against the Holy Spirit will not be forgiven. ‘When they take you before synagogues and magistrates and authorities, do not worry about how to defend yourselves or what to say, because when the time comes, the Holy Spirit will teach you what you must say.’ What word made this passage come alive for you? What did you sense the Lord saying to you? Once more give the Lord an opportunity to speak to you: Jesus said to his disciples: ‘I tell you, if anyone openly declares himself for me in the presence of men, the Son of Man will declare himself for him in the presence of the angels. But the man who disowns me in the presence of men will be disowned in the presence of God’s angels. ‘Everyone who says a word against the Son of Man will be forgiven, but he who blasphemes against the Holy Spirit will not be forgiven. ‘When they take you before synagogues and magistrates and authorities, do not worry about how to defend yourselves or what to say, because when the time comes, the Holy Spirit will teach you what you must say.’ What did your heart feel as you listened? What did you sense the Lord saying to you? Once more, through Him, with Him and in Him listen to the Word: Jesus said to his disciples: ‘I tell you, if anyone openly declares himself for me in the presence of men, the Son of Man will declare himself for him in the presence of the angels. But the man who disowns me in the presence of men will be disowned in the presence of God’s angels. ‘Everyone who says a word against the Son of Man will be forgiven, but he who blasphemes against the Holy Spirit will not be forgiven. ‘When they take you before synagogues and magistrates and authorities, do not worry about how to defend yourselves or what to say, because when the time comes, the Holy Spirit will teach you what you must say.’ What touched your heart in this time of prayer? What did your heart feel as you prayed? What do you hope to carry with you from this time with the Lord? Our Father, who art in heaven, hallowed be thy name. Thy kingdom come. Thy will be done on earth, as it is in heaven. Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us, and lead us not into temptation, but deliver us from evil. Amen Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission. | 9m 37s | ||||||
| 10/16/26 | Day 4 – A Novena to St. John Paul II – Discerning Hearts Podcast | A Novena to St. John Paul II – Day 4 Reflection by Saint John Paul II: “Faith is strengthened when it is given to others! It is in commitment to the Church’s universal mission that the new evangelization of Christian peoples will find inspiration and support.” Prayer for the Intercession of St. John Paul II O Blessed Trinity, we thank you for having graced the Church with Saint John Paul II and for allowing the tenderness of your fatherly care, the glory of the Cross of Christ and the splendor of the Spirit of love to shine through him. Trusting fully in your infinite mercy and in the maternal intercession of Mary, he has given us a living image of Jesus the Good Shepherd. He has shown us that holiness is the necessary measure of ordinary Christian life and is the way of achieving eternal communion with you. Grant us, by his intercession, and according to your will, the graces we implore, through Christ our Lord. Amen. A Prayer composed by St. John Paul II May your faith be strong; may it not hesitate, not waver, before the doubts, the uncertainties which philosophical systems or fashionable movements would like to suggest to you. May it not descend to compromise with certain concepts, which would like to present Christianity as a mere ideology of historical character, and therefore be placed at the same level as so many others, now outdated. May your faith be joyful, because it is based on awareness of possessing a divine gift. When you pray and dialogue with God and when you converse with me, [may you] manifest the you of this enviable possession. [L’Osservatore Romano, 11-3-80, 3] St. John Paul II, pray for us. Amen For the full 9-day Novena to St. John Paul II with Mp3 audio and text visit here | 2m 20s | ||||||
| 10/16/26 | Friday of the Twenty-Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast | Friday of the Twenty-Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart… From the Holy Gospel According to St. Luke 12:1-7 The people had gathered in their thousands so that they were treading on one another. And Jesus began to speak, first of all to his disciples. ‘Be on your guard against the yeast of the Pharisees – that is, their hypocrisy. Everything that is now covered will be uncovered, and everything now hidden will be made clear. For this reason, whatever you have said in the dark will be heard in the daylight, and what you have whispered in hidden places will be proclaimed on the housetops. ‘To you my friends I say: Do not be afraid of those who kill the body and after that can do no more. I will tell you whom to fear: fear him who, after he has killed, has the power to cast into hell. Yes, I tell you, fear him. Can you not buy five sparrows for two pennies? And yet not one is forgotten in God’s sight. Why, every hair on your head has been counted. There is no need to be afraid: you are worth more than hundreds of sparrows.’ What word made this passage come alive for you? What did you sense the Lord saying to you? Once more give the Lord an opportunity to speak to you: The people had gathered in their thousands so that they were treading on one another. And Jesus began to speak, first of all to his disciples. ‘Be on your guard against the yeast of the Pharisees – that is, their hypocrisy. Everything that is now covered will be uncovered, and everything now hidden will be made clear. For this reason, whatever you have said in the dark will be heard in the daylight, and what you have whispered in hidden places will be proclaimed on the housetops. ‘To you my friends I say: Do not be afraid of those who kill the body and after that can do no more. I will tell you whom to fear: fear him who, after he has killed, has the power to cast into hell. Yes, I tell you, fear him. Can you not buy five sparrows for two pennies? And yet not one is forgotten in God’s sight. Why, every hair on your head has been counted. There is no need to be afraid: you are worth more than hundreds of sparrows.’ What did your heart feel as you listened? What did you sense the Lord saying to you? Once more, through Him, with Him and in Him listen to the Word: The people had gathered in their thousands so that they were treading on one another. And Jesus began to speak, first of all to his disciples. ‘Be on your guard against the yeast of the Pharisees – that is, their hypocrisy. Everything that is now covered will be uncovered, and everything now hidden will be made clear. For this reason, whatever you have said in the dark will be heard in the daylight, and what you have whispered in hidden places will be proclaimed on the housetops. ‘To you my friends I say: Do not be afraid of those who kill the body and after that can do no more. I will tell you whom to fear: fear him who, after he has killed, has the power to cast into hell. Yes, I tell you, fear him. Can you not buy five sparrows for two pennies? And yet not one is forgotten in God’s sight. Why, every hair on your head has been counted. There is no need to be afraid: you are worth more than hundreds of sparrows.’ What touched your heart in this time of prayer? What did your heart feel as you prayed? What do you hope to carry with you from this time with the Lord? Our Father, who art in heaven, hallowed be thy name. Thy kingdom come. Thy will be done on earth, as it is in heaven. Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us, and lead us not into temptation, but deliver us from evil. Amen Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission. | 10m 53s | ||||||
| 10/15/26 | The Path to Deeper Prayer – St. Teresa of Avila on Christ as Our True Friend | The Spiritual Journey for the Discerning Heart Podcast | St. Teresa of Avila on friendship with Christ, his sacred humanity, and why growing deeper in prayer always brings us closer to Jesus About This Episode What does it mean to grow deeper in prayer? St. Teresa of Avila gives us a simple answer: stay close to Jesus and learn to know him as a true friend. In this episode of The Spiritual Journey for the Discerning Heart, Kris McGregor reflects on St. Teresa’s teaching that even at the heights of contemplation, Christ remains the way. Prayer does not lead us beyond Jesus. It draws us into a deeper relationship with him. St. Teresa speaks especially about the sacred humanity of Christ. Jesus is truly God and truly man, and his human life remains essential to our prayer. We come to know him by returning to the Gospel, watching how he receives people, how he prays, how he suffers, how he loves, and how he entrusts himself to the Father. For St. Teresa, this is not simply a matter of studying the example of Jesus. It is friendship. Christ is the one who strengthens us, teaches us, accompanies us when we are troubled, and never abandons us. She also reminds us that prayer should be lived in freedom. We do not have to manufacture spiritual experiences or compare our prayer with someone else’s. We place ourselves in God’s hands and allow him to lead. At the heart of the reading is one of St. Teresa’s simplest and most beautiful insights: “love calls for love in return.” As we remember the love Christ has shown us and recognize his faithfulness in our own lives, prayer becomes our response to the love we have already received. For anyone searching for a deeper spiritual life, St. Teresa points us toward a path that remains both simple and demanding: behold the life of Jesus, remember his love, keep him near, and allow friendship with Christ to deepen. Discerning Hearts Reflection Question When you think about growing deeper in prayer, what are you hoping to find? How does St. Teresa’s emphasis on friendship with Christ change the way you understand that desire? St. Teresa tells us to remain close to the sacred humanity of Christ. Is there a particular moment in the life of Jesus that helps you know him more personally or trust him more deeply? St. Teresa says that a person should “walk along this path in freedom, placing himself in God’s hands.” Where might anxiety, comparison, or the desire to make something happen be affecting your prayer? St. Teresa writes that “love calls for love in return.” How has remembering the love and faithfulness of Christ helped you respond to him more freely? From The Office of Readings on the feast of St. Teresa of Avila If Christ Jesus dwells in a man as his friend and noble leader, that man can endure all things, for Christ helps and strengthens us and never abandons us. He is a true friend. And I clearly see that if we expect to please him and receive an abundance of his graces, God desires that these graces must come to us from the hands of Christ, through his most sacred humanity, in which God takes delight. Many, many times I have perceived this through experience. The Lord has told it to me. I have definitely seen that we must enter by this gate if we wish his Sovereign Majesty to reveal to us great and hidden mysteries. A person should desire no other path, even if he is at the summit of contemplation; on this road he walks safely. All blessings come to us through our Lord. He will teach us, for in beholding his life we find that he is the best example. What more do we desire from such a good friend at our side? Unlike our friends in the world, he will never abandon us when we are troubled or distressed. Blessed is the one who truly loves him and always keeps him near. Let us consider the glorious Saint Paul: it seems that no other name fell from his lips than that of Jesus, because the name of Jesus was fixed and embedded in his heart. Once I had come to understand this truth, I carefully considered the lives of some of the saints, the great contemplatives, and found that they took no other path: Francis, Anthony of Padua, Bernard, Catherine of Siena. A person must walk along this path in freedom, placing himself in God’s hands. If God should desire to raise us to the position of one who is an intimate and shares his secrets, we ought to accept this gladly. Whenever we think of Christ we should recall the love that led him to bestow on us so many graces and favours, and also the great love God showed in giving us in Christ a pledge of his love; for love calls for love in return. Let us strive to keep this always before our eyes and to rouse ourselves to love him. For if at some time the Lord should grant us the grace of impressing his love on our hearts, all will become easy for us and we shall accomplish great things quickly and without effort. Excerpts from the English translation of The Liturgy of the Hours (Four Volumes), © 1974, International Commission on English in the Liturgy Corporation. All rights reserved. Scripture for Reflection Philippians 4:13, RSV-CE “I can do all things in him who strengthens me.” John 15:15, RSV-CE “No longer do I call you servants, for the servant does not know what his master is doing; but I have called you friends, for all that I have heard from my Father I have made known to you.” John 14:6, RSV-CE “Jesus said to him, ‘I am the way, and the truth, and the life; no one comes to the Father, but by me.’” 1 John 4:19, RSV-CE “We love, because he first loved us.” St. Teresa of Avila “If Christ Jesus dwells in a man as his friend and noble leader, that man can endure all things, for Christ helps and strengthens us and never abandons us. He is a true friend.” “A person should desire no other path, even if he is at the summit of contemplation; on this road he walks safely.” “All blessings come to us through our Lord. He will teach us, for in beholding his life we find that he is the best example.” “Blessed is the one who truly loves him and always keeps him near.” “For love calls for love in return.” Continue the Journey with Discerning Hearts ➜ Explore Discerning Hearts ➜ Discerning Hearts Series Programming ➜ The Spiritual Journey with Kris McGregor Continue Exploring ➜ St. Teresa of Avila – Mystic and Doctor of the Church Explore Discerning Hearts resources on St. Teresa’s life, writings, prayer, and spiritual teaching. ➜ The Interior Castle with Dr. Anthony Lilles Journey through St. Teresa’s teaching on the interior life, prayer, and the soul’s growth in union with God. ➜ The Interior Castle – Complete Audiobook by St. Teresa of Avila Listen to the complete spiritual classic read by Kris McGregor. ➜ Carmelite Spirituality and Prayer – Discerning Hearts Explore St. Teresa of Avila, St. John of the Cross, St. Elizabeth of the Trinity, and the wider Carmelite tradition of prayer and contemplation. | 19m 52s | ||||||
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| 10/15/26 | St. Teresa of Avila, Part 2 – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson – Discerning Hearts Podcast | St. Teresa of Avila, Part 2 – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson Born: March 28, 1515, Gotarrendura, Spain Died: October 4, 1582, Alba de Tormes, Spain Nationality: Spanish Dr. Matthew Bunson and Kris McGregor continue their look into the life, spirituality, and teachings of St. Teresa of Avila; her profound insights on prayer and the Christian journey towards holiness, and her view of prayer as an “exercise of love,” wherein true prayer entails a deep, loving relationship with God. St. Teresa, often misunderstood as simply mystical, rooted her spirituality in the Church and its sacraments. She sought not only personal sanctity but also communal guidance, sharing her wisdom with family, laypeople, and her Carmelite sisters. St. Teresa’s progression from the “four waters” in her early work, The Life, to the “interior castle” in her later years reflects an evolving understanding of the spiritual life. This journey, as she outlines, requires humility, persistence, and a deep commitment to the sacraments. Teresa’s experiences, particularly her “interior castle” model, demonstrate that as one grows in prayer, there’s a structured journey with different stages of spiritual development, each needing discipline and grace. For more on St. Teresa of Avila and her teachings, visit her Discerning Hearts page Discerning Hearts Reflection Questions How can you approach prayer as an exercise of love and deepen your relationship with God in your daily life? Reflect on the Trinitarian nature of God’s love; how does this inspire you to share love with others? In what ways do the sacraments of the Church support your spiritual journey and deepen your prayer life? How can you cultivate humility as you strive to grow closer to God, avoiding pride in your prayer life? What steps can you take to begin or deepen your practice of prayer using St. Teresa’s guidance? As you reflect on Teresa’s stages of spiritual growth, where do you feel you are in your journey, and how can you continue to grow? How can you surrender your desires to align more closely with God’s will for you? What insights from Teresa’s “Interior Castle” can help you recognize and appreciate the stages of your own spiritual life? How do you protect yourself from spiritual pride, especially when experiencing deeper moments in prayer? How can you use the strength you gain from prayer to serve others, as Teresa encourages? From Vatican.va, an excerpt from the teachings of Pope Benedict XVI From the General Audience on St. Teresa of Avila “It is far from easy to sum up in a few words Teresa’s profound and articulate spirituality. I would like to mention a few essential points. In the first place St Teresa proposes the evangelical virtues as the basis of all Christian and human life and in particular, detachment from possessions, that is, evangelical poverty, and this concerns all of us; love for one another as an essential element of community and social life; humility as love for the truth; determination as a fruit of Christian daring; theological hope, which she describes as the thirst for living water. Then we should not forget the human virtues: affability, truthfulness, modesty, courtesy, cheerfulness, culture. Secondly, St Teresa proposes a profound harmony with the great biblical figures and eager listening to the word of God. She feels above all closely in tune with the Bride in the Song of Songs and with the Apostle Paul, as well as with Christ in the Passion and with Jesus in the Eucharist. The Saint then stresses how essential prayer is. Praying, she says, “means being on terms of friendship with God frequently conversing in secret with him who, we know, loves us” (Vida 8, 5). St Teresa’s idea coincides with Thomas Aquinas’ definition of theological charity as “amicitia quaedam hominis ad Deum”, a type of human friendship with God, who offered humanity his friendship first; it is from God that the initiative comes (cf. Summa Theologiae II-II, 23, 1). Prayer is life and develops gradually, in pace with the growth of Christian life: it begins with vocal prayer, passes through interiorization by means of meditation and recollection, until it attains the union of love with Christ and with the Holy Trinity. Obviously, in the development of prayer climbing to the highest steps does not mean abandoning the previous type of prayer. Rather, it is a gradual deepening of the relationship with God that envelops the whole of life. Rather than a pedagogy Teresa’s is a true “mystagogy” of prayer: she teaches those who read her works how to pray by praying with them. Indeed, she often interrupts her account or exposition with a prayerful outburst. Another subject dear to the Saint is the centrality of Christ’s humanity. For Teresa, in fact, Christian life is the personal relationship with Jesus that culminates in union with him through grace, love and imitation. Hence the importance she attaches to meditation on the Passion and on the Eucharist as the presence of Christ in the Church for the life of every believer, and as the heart of the Liturgy. St Teresa lives out unconditional love for the Church: she shows a lively “sensus Ecclesiae”, in the face of the episodes of division and conflict in the Church of her time. She reformed the Carmelite Order with the intention of serving and defending the “Holy Roman Catholic Church”, and was willing to give her life for the Church (cf. Vida, 33,5). A final essential aspect of Teresian doctrine which I would like to emphasize is perfection, as the aspiration of the whole of Christian life and as its ultimate goal. The Saint has a very clear idea of the “fullness” of Christ, relived by the Christian. At the end of the route through The Interior Castle, in the last “room”, Teresa describes this fullness, achieved in the indwelling of the Trinity, in union with Christ through the mystery of his humanity.” For more visit Vatican.va For more from Dr. Matthew Bunson, check out his Discerning Hearts page. Dr. Matthew E. Bunson is a Register senior editor and a senior contributor to EWTN News. For the past 20 years, he has been active in the area of Catholic social communications and education, including writing, editing, and teaching on a variety of topics related to Church history, the papacy, the saints and Catholic culture. He is faculty chair at Catholic Distance University, a senior fellow of the St. Paul Center for Biblical Theology, and the author or co-author of over 50 books including The Encyclopedia of Catholic History, The Pope Encyclopedia, We Have a Pope! Benedict XVI, The Saints Encyclopedia and best-selling biographies of St. Damien of Molokai and St. Kateri Tekakwitha. | 31m 26s | ||||||
| 10/15/26 | St. Teresa of Avila, Part 1 – The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson – Discerning Hearts Podcast | St. Teresa of Avila, Part 1– The Doctors of the Church: The Charism of Wisdom with Dr. Matthew Bunson Born: March 28, 1515, Gotarrendura, Spain Died: October 4, 1582, Alba de Tormes, Spain Nationality: Spanish Dr. Matthew Bunson and Kris McGregor discuss the life and legacy of St. Teresa of Ávila, a Spanish Carmelite nun and one of the first female Doctors of the Church. St. Teresa was declared a Doctor of the Church by Pope Paul VI in 1970, recognizing her profound teachings on prayer and the mystical life. Her autobiography reveals her early influences, like her father’s piety and her desire to become a martyr, as well as her struggles with pride and materialism. Despite these challenges, she entered the Carmelite convent and later reformed the Carmelite order, emphasizing a return to simplicity, prayer, and devotion. Her encounter with the Inquisition was due to her family’s Jewish heritage and how, like many saints of her time, she submitted to Church authority, deepening her commitment rather than rebelling. St. Teresa’s relationship with other saints, including St. John of the Cross, was instrumental in establishing the Discalced Carmelites, a reformed branch of the Carmelites devoted to austerity and contemplative prayer. Her death in 1582 marked the culmination of a life dedicated to mystical union with Christ, evident in her final words expressing her readiness to meet her Lord. For more on St. Teresa of Avila and her teachings, visit her Discerning Hearts page Discerning Hearts Reflection Questions How does St. Teresa’s teaching that holiness and deep prayer are accessible to everyone challenge your view of your own spiritual life? In what ways could reflecting on your own life’s journey, including your struggles and triumphs, bring you closer to God? How might you open yourself to a deeper understanding of mystical prayer and contemplation, as modeled by St. Teresa? What does Teresa’s respect for the Church’s authority, even amid the Inquisition, teach you about obedience and trust in your own faith? Where do you see a need for personal or communal reform in your life, and how can you bring about positive change with humility and dedication? How can you foster a prayer life that allows you to experience God’s presence more deeply, as Teresa did through her devotions? In what areas of your life might you be called to abandon personal pride and embrace a deeper, self-giving humility? How can you draw inspiration from Teresa’s writings to enrich your own journey toward spiritual growth and understanding? From Vatican.va, an excerpt from the teachings of Pope Benedict XVI From the General Audience on St. Teresa of Avila ”St. Teresa, whose name was Teresa de Cepeda y Ahumada, was born in Avila, Spain, in 1515. In her autobiography she mentions some details of her childhood: she was born into a large family, her “father and mother, who were devout and feared God”, into a large family. She had three sisters and nine brothers. While she was still a child and not yet nine years old she had the opportunity to read the lives of several Martyrs which inspired in her such a longing for martyrdom that she briefly ran away from home in order to die a Martyr’s death and to go to Heaven (cf. Vida, [Life], 1, 4); “I want to see God”, the little girl told her parents. A few years later Teresa was to speak of her childhood reading and to state that she had discovered in it the way of truth which she sums up in two fundamental principles. On the one hand was the fact that “all things of this world will pass away” while on the other God alone is “for ever, ever, ever”, a topic that recurs in her best known poem: “Let nothing disturb you, Let nothing frighten you, All things are passing away: God never changes. Patience obtains all things. Whoever has God lacks nothing; God alone suffices”. She was about 12 years old when her mother died and she implored the Virgin Most Holy to be her mother (cf. Vida, I, 7). If in her adolescence the reading of profane books had led to the distractions of a worldly life, her experience as a pupil of the Augustinian nuns of Santa María de las Gracias de Avila and her reading of spiritual books, especially the classics of Franciscan spirituality, introduced her to recollection and prayer. When she was 20 she entered the Carmelite Monastery of the Incarnation, also in Avila. In her religious life she took the name “Teresa of Jesus”. Three years later she fell seriously ill, so ill that she remained in a coma for four days, looking as if she were dead (cf. Vida, 5, 9). In the fight against her own illnesses too the Saint saw the combat against weaknesses and the resistance to God’s call: “I wished to live”, she wrote, “but I saw clearly that I was not living, but rather wrestling with the shadow of death; there was no one to give me life, and I was not able to take it. He who could have given it to me had good reasons for not coming to my aid, seeing that he had brought me back to himself so many times, and I as often had left him” (Vida, 7, 8). In 1543 she lost the closeness of her relatives; her father died and all her siblings, one after another, emigrated to America. In Lent 1554, when she was 39 years old, Teresa reached the climax of her struggle against her own weaknesses. The fortuitous discovery of the statue of “a Christ most grievously wounded”, left a deep mark on her life (cf. Vida, 9). The Saint, who in that period felt deeply in tune with the St Augustine of the Confessions, thus describes the decisive day of her mystical experience: “and… a feeling of the presence of God would come over me unexpectedly, so that I could in no wise doubt either that he was within me, or that I was wholly absorbed in him” (Vida, 10, 1). Parallel to her inner development, the Saint began in practice to realize her ideal of the reform of the Carmelite Order: in 1562 she founded the first reformed Carmel in Avila, with the support of the city’s Bishop, Don Alvaro de Mendoza, and shortly afterwards also received the approval of John Baptist Rossi, the Order’s Superior General. In the years that followed, she continued her foundations of new Carmelite convents, 17 in all. Her meeting with St John of the Cross was fundamental. With him, in 1568, she set up the first convent of Discalced Carmelites in Duruelo, not far from Avila. In 1580 she obtained from Rome the authorization for her reformed Carmels as a separate, autonomous Province. This was the starting point for the Discalced Carmelite Order. Indeed, Teresa’s earthly life ended while she was in the middle of her founding activities. She died on the night of 15 October 1582 in Alba de Tormes, after setting up the Carmelite Convent in Burgos, while on her way back to Avila. Her last humble words were: “After all I die as a child of the Church”, and “O my Lord and my Spouse, the hour that I have longed for has come. It is time to meet one another”. Teresa spent her entire life for the whole Church although she spent it in Spain. She was beatified by Pope Paul V in 1614 and canonized by Gregory XV in 1622. The Servant of God Paul VI proclaimed her a “Doctor of the Church” in 1970. Teresa of Jesus had no academic education but always set great store by the teachings of theologians, men of letters and spiritual teachers. As a writer, she always adhered to what she had lived personally through or had seen in the experience of others (cf. Prologue to The Way of Perfection), in other words basing herself on her own first-hand knowledge. Teresa had the opportunity to build up relations of spiritual friendship with many Saints and with St John of the Cross in particular. At the same time she nourished herself by reading the Fathers of the Church, St Jerome, St Gregory the Great and St Augustine. Among her most important works we should mention first of all her autobiography, El libro de la vida (the book of life), which she called Libro de las misericordias del Señor [book of the Lord’s mercies].” For more visit Vatican.va For more from Dr. Matthew Bunson, check out his Discerning Hearts page. Dr. Matthew E. Bunson is a Register senior editor and a senior contributor to EWTN News. For the past 20 years, he has been active in the area of Catholic social communications and education, including writing, editing, and teaching on a variety of topics related to Church history, the papacy, the saints and Catholic culture. He is faculty chair at Catholic Distance University, a senior fellow of the St. Paul Center for Biblical Theology, and the author or co-author of over 50 books including The Encyclopedia of Catholic History, The Pope Encyclopedia, We Have a Pope! Benedict XVI, The Saints Encyclopedia and best-selling biographies of St. Damien of Molokai and St. Kateri Tekakwitha. | 27m 37s | ||||||
| 10/15/26 | Day 3 – A Novena to St. John Paul II – Discerning Hearts Podcast |   A Novena to St. John Paul II – Day Three Day Three Reflection by Saint John Paul II: “Do not be afraid. Open wide the doors for Christ. To his saving power open the boundaries of States, economic and political systems, the vast fields of culture, civilization and development. Do not be afraid.” Prayer for the Intercession of St. John Paul II O Blessed Trinity, we thank you for having graced the Church with Saint John Paul II and for allowing the tenderness of your fatherly care, the glory of the Cross of Christ and the splendor of the Spirit of love to shine through him. Trusting fully in your infinite mercy and in the maternal intercession of Mary, he has given us a living image of Jesus the Good Shepherd. He has shown us that holiness is the necessary measure of ordinary Christian life and is the way of achieving eternal communion with you. Grant us, by his intercession, and according to your will, the graces we implore, through Christ our Lord. Amen. A Prayer composed by St. John Paul II O God, You are our Creator. You are good and Your mercy knows no bounds. To You arises the praise of every creature. O God, You have given us an inner law by which we must live. To do Your will is our task. To follow Your ways is to know peace of heart. To You we offer our homage. Guide us on all the paths we travel upon this earth. Free us from all the evil tendencies which lead our hearts away from Your will. Never allow us to stray from You. O God, judge of all humankind, help us to be included among Your chosen ones on the last day. O God, Author of peace and justice, give us true joy and authentic love, and a lasting solidarity among peoples. Give us Your everlasting gifts. Amen! May the God of mercy, the God of love, the God of peace bless each of you and all the members of your families! [The Pope Speaks 37/4, 1992, 213] St. John Paul II, pray for us. Amen For the full 9-day Novena to St. John Paul II with Mp3 audio and text visit here | 2m 28s | ||||||
| 10/15/26 | Thursday of the Twenty-Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast | Thursday of the Twenty-Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart… From the Holy Gospel According to St. Luke 11:47-54 Jesus said: ‘Alas for you who build the tombs of the prophets, the men your ancestors killed! In this way you both witness what your ancestors did and approve it; they did the killing, you do the building. ‘And that is why the Wisdom of God said, “I will send them prophets and apostles; some they will slaughter and persecute, so that this generation will have to answer for every prophet’s blood that has been shed since the foundation of the world, from the blood of Abel to the blood of Zechariah, who was murdered between the altar and the sanctuary.” Yes, I tell you, this generation will have to answer for it all. ‘Alas for you lawyers who have taken away the key of knowledge! You have not gone in yourselves, and have prevented others going in who wanted to.’ When he left the house, the scribes and the Pharisees began a furious attack on him and tried to force answers from him on innumerable questions, setting traps to catch him out in something he might say. What word made this passage come alive for you? What did you sense the Lord saying to you? Once more give the Lord an opportunity to speak to you: Jesus said: ‘Alas for you who build the tombs of the prophets, the men your ancestors killed! In this way you both witness what your ancestors did and approve it; they did the killing, you do the building. ‘And that is why the Wisdom of God said, “I will send them prophets and apostles; some they will slaughter and persecute, so that this generation will have to answer for every prophet’s blood that has been shed since the foundation of the world, from the blood of Abel to the blood of Zechariah, who was murdered between the altar and the sanctuary.” Yes, I tell you, this generation will have to answer for it all. ‘Alas for you lawyers who have taken away the key of knowledge! You have not gone in yourselves, and have prevented others going in who wanted to.’ When he left the house, the scribes and the Pharisees began a furious attack on him and tried to force answers from him on innumerable questions, setting traps to catch him out in something he might say. What did your heart feel as you listened? What did you sense the Lord saying to you? Once more, through Him, with Him and in Him listen to the Word: Jesus said: ‘Alas for you who build the tombs of the prophets, the men your ancestors killed! In this way you both witness what your ancestors did and approve it; they did the killing, you do the building. ‘And that is why the Wisdom of God said, “I will send them prophets and apostles; some they will slaughter and persecute, so that this generation will have to answer for every prophet’s blood that has been shed since the foundation of the world, from the blood of Abel to the blood of Zechariah, who was murdered between the altar and the sanctuary.” Yes, I tell you, this generation will have to answer for it all. ‘Alas for you lawyers who have taken away the key of knowledge! You have not gone in yourselves, and have prevented others going in who wanted to.’ When he left the house, the scribes and the Pharisees began a furious attack on him and tried to force answers from him on innumerable questions, setting traps to catch him out in something he might say. What touched your heart in this time of prayer? What did your heart feel as you prayed? What do you hope to carry with you from this time with the Lord? Our Father, who art in heaven, hallowed be thy name. Thy kingdom come. Thy will be done on earth, as it is in heaven. Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us, and lead us not into temptation, but deliver us from evil. Amen Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission. | 10m 36s | ||||||
| 10/14/26 | Day 2 – A Novena to St. John Paul II – Discerning Hearts Podcast | Day 2 – A Novena to St. John Paul II Reflection by Saint John Paul II: “Darkness can only be scattered by light. Hatred can only be conquered by love. My most fervent wish, which I entrust to God in prayer . . . is that we should all carry in our unarmed hands the light of a love which nothing can discourage.” Prayer for the Intercession of St. John Paul II O Blessed Trinity, we thank you for having graced the Church with Saint John Paul II and for allowing the tenderness of your fatherly care, the glory of the Cross of Christ and the splendor of the Spirit of love to shine through him. Trusting fully in your infinite mercy and in the maternal intercession of Mary, he has given us a living image of Jesus the Good Shepherd. He has shown us that holiness is the necessary measure of ordinary Christian life and is the way of achieving eternal communion with you. Grant us, by his intercession, and according to your will, the graces we implore, through Christ our Lord. Amen. A Prayer composed by St. John Paul II Mother… at this solemn moment we listen with particular attention to your words: “Do whatever my Son tells you.”5 And we wish to respond to your words with all our heart. We wish to do what your Son tells us, for He has the words of eternal life. We wish to carry out and fulfill all that comes from Him, all that is contained in the Good News, as our forefathers did for many centuries. May our ears constantly hear with the proper clarity your motherly voice: “Do whatever my Son tells you.” Enable us to persevere with Christ. Enable us, Mother of the Church, to build up His Mystical Body by living with the life that He alone can grant us from His fullness, which is both divine and human. [L’Osservatore Romano, 10-8-79, 14] St. John Paul II, pray for us. Amen For the full 9-day Novena to St. John Paul II with Mp3 audio and text visit here | 2m 30s | ||||||
| 10/14/26 | Day 9 – A Novena to St. Teresa of Avila – Discerning Hearts Podcast | Day 9: CHARITY St. Teresa you have said The blessings gained through true poverty I think are many, and I wouldn’t want to lose them. I am often aware of a faith within me so great that I think God cannot fail anyone who serves Him. I know that there never is or will be any time in which His words will fail; for I cannot persuade myself otherwise, nor can I fear…It seems to me I have much more compassion for the poor than I used to. I feel such great pity and desire to find relief for them that if it were up to me I would give them the clothes off my back. I feel no repugnance whatsoever toward them, toward speaking to or touching them. This I now see is a gift given by God. For even though I used to give alms for love of Him, I didn’t have the natural compassion. I feel a very noticeable improvement in this matter.” —Spiritual Testimonies II.3-4 According to Teresa, while interior development necessarily involves continued progress in self-knowledge and self-awareness, it is not egotistical, because it also encourages us to look beyond ourselves to God and to others. Thus progress in the spiritual life really authenticates itself in charity. God’s love, as the evangelist John tells us, is for all, and is so profound that He sent His Son for our redemption. For those engaged in a life of prayer, we must also love with this Divine love. It is a transformative love that changes the way we see and approach our fellow men and women, as Teresa illustrates in the passage above. May we, therefore, learn to love others with the love that God loves us, that our prayer may be truly perfected. St. Teresa speaks to us today saying: “Christ has no body now but yours. No hands, no feet on earth but yours. Yours are the eyes through which he looks compassion on this world. Yours are the feet with which he walks to do good. Yours are the hands through which he blesses all the world. Yours are the hands, yours are the feet, yours are the eyes, you are his body. Christ has no body now on earth but yours.” O God, who through your Spirit raised up Saint Teresa of Jesus to show the Church the way to seek perfection, grant that we may always be nourished by the food of her heavenly teaching and fired with longing for true holiness. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, one God, forever and ever. St. Teresa, pray for us: That we may become worthy of the promises of Jesus Christ. reflection was written by Fr. Emiel Albalahin, O.Carm. Used by permission via the Curia Generalizia dei Carmelitani Please visit http://www.ocarm.org/en/ The prayer offered by Dr. Matthew Bunson and Kris McGregor Audio versions of the “Interior Castle” and “The Way of Perfection” by St. Teresa of Avila | 3m 36s | ||||||
| 10/14/26 | Wednesday of the Twenty-Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast | Wednesday of the Twenty-Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart… From the Holy Gospel According to Luke 11:42-46 The Lord said to the Pharisees: ‘Alas for you Pharisees! You who pay your tithe of mint and rue and all sorts of garden herbs and overlook justice and the love of God! These you should have practised, without leaving the others undone. Alas for you Pharisees who like taking the seats of honour in the synagogues and being greeted obsequiously in the market squares! Alas for you, because you are like the unmarked tombs that men walk on without knowing it! A lawyer then spoke up. ‘Master,’ he said ‘when you speak like this you insult us too.’ ‘Alas for you lawyers also,’ he replied ‘because you load on men burdens that are unendurable, burdens that you yourselves do not move a finger to lift.’ What word made this passage come alive for you? What did you sense the Lord saying to you? Once more give the Lord an opportunity to speak to you: The Lord said to the Pharisees: ‘Alas for you Pharisees! You who pay your tithe of mint and rue and all sorts of garden herbs and overlook justice and the love of God! These you should have practised, without leaving the others undone. Alas for you Pharisees who like taking the seats of honour in the synagogues and being greeted obsequiously in the market squares! Alas for you, because you are like the unmarked tombs that men walk on without knowing it! A lawyer then spoke up. ‘Master,’ he said ‘when you speak like this you insult us too.’ ‘Alas for you lawyers also,’ he replied ‘because you load on men burdens that are unendurable, burdens that you yourselves do not move a finger to lift.’ What did your heart feel as you listened? What did you sense the Lord saying to you? Once more, through Him, with Him and in Him listen to the Word: The Lord said to the Pharisees: ‘Alas for you Pharisees! You who pay your tithe of mint and rue and all sorts of garden herbs and overlook justice and the love of God! These you should have practised, without leaving the others undone. Alas for you Pharisees who like taking the seats of honour in the synagogues and being greeted obsequiously in the market squares! Alas for you, because you are like the unmarked tombs that men walk on without knowing it! A lawyer then spoke up. ‘Master,’ he said ‘when you speak like this you insult us too.’ ‘Alas for you lawyers also,’ he replied ‘because you load on men burdens that are unendurable, burdens that you yourselves do not move a finger to lift.’ What touched your heart in this time of prayer? What did your heart feel as you prayed? What do you hope to carry with you from this time with the Lord? Our Father, who art in heaven, hallowed be thy name. Thy kingdom come. Thy will be done on earth, as it is in heaven. Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us, and lead us not into temptation, but deliver us from evil. Amen Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission. | 9m 44s | ||||||
| 10/13/26 | Day 1 – A Novena to St. John Paul II – Discerning Hearts Podcast | Day 1 – A Novena to St. John Paul II Reflection by Saint John Paul II: “It is Jesus in fact that you seek when you dream of happiness; he is waiting for you when nothing else you find satisfies you; he is the beauty to which you are so attracted . . .” Prayer for the Intercession of St. John Paul II O Blessed Trinity, we thank you for having graced the Church with Saint John Paul II and for allowing the tenderness of your fatherly care, the glory of the Cross of Christ and the splendor of the Spirit of love to shine through him. Trusting fully in your infinite mercy and in the maternal intercession of Mary, he has given us a living image of Jesus the Good Shepherd. He has shown us that holiness is the necessary measure of ordinary Christian life and is the way of achieving eternal communion with you. Grant us, by his intercession, and according to your will, the graces we implore, through Christ our Lord. Amen. A Prayer composed by St. John Paul II O God, You are our Creator. You are good and Your mercy knows no bounds. To You arises the praise of every creature. O God, You have given us an inner law by which we must live. To do Your will is our task. To follow Your ways is to know peace of heart. To You we offer our homage. Guide us on all the paths we travel upon this earth. Free us from the evil tendencies which lead our hearts away from Your will. Never allow us to stray from You. O God, judge of all humankind, help us to be included among Your chosen ones on the last day. O God, Author of peace and justice, give us true joy and authentic love, and a lasting solidarity among peoples. Give us Your everlasting gifts. Amen! [The Pope Speaks 37/4, 1992, 213]   For the full 9-day Novena to St. John Paul II with Mp3 audio and text visit here | 2m 21s | ||||||
| 10/13/26 | Day 8 – A Novena to St. Teresa of Avila – Discerning Hearts Podcast | Day 8: VIRTUES St. Teresa you have said “I repeat, it is necessary that your foundation consist of more than prayer and contemplation. If you do not strive for the virtues and practice them, you will always be dwarfs. And, please God, it will be only a matter of not growing, for you already know that whoever does not increase decreases. I hold that love, where present, cannot possibly be content with remaining always the same.” —Interior Castle VII:4.9 Teresa writes these words toward the end of her description of the interior journey, when the soul arrives at union. Fundamental to spiritual progress is the development of a life of virtue, as virtues and prayer shape one another. In the context of Teresa’s definition of prayer as the intimate sharing between friends, virtues are all that we do and suffer for the love of God our great friend. Therefore, engagement in recollection helps us to cultivate practices to enhance our relationship with God, while the continue exercise of these virtues helps us to be gradually more receptive to interacting with Him. In our prayer today, let us ask for the grace to develop and grow in lives of virtue, that God’s love for us may be expressed and nurtured in our love for Him. St. Teresa speaks to us today saying: “Christ has no body now but yours. No hands, no feet on earth but yours. Yours are the eyes through which he looks compassion on this world. Yours are the feet with which he walks to do good. Yours are the hands through which he blesses all the world. Yours are the hands, yours are the feet, yours are the eyes, you are his body. Christ has no body now on earth but yours.” O God, who through your Spirit raised up Saint Teresa of Jesus to show the Church the way to seek perfection, grant that we may always be nourished by the food of her heavenly teaching and fired with longing for true holiness. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, one God, for ever and ever. St. Teresa, pray for us: That we may become worthy of the promises of Jesus Christ. reflection written by Fr. Emiel Albalahin, O.Carm. Used by permission via the Curia Generalizia dei Carmelitani Please visit http://www.ocarm.org/en/ The prayer offered by Dr. Matthew Bunson and Kris McGregor Audio versions of the “Interior Castle” and “The Way of Perfection” by St. Teresa of Avila | 3m 06s | ||||||
| 10/13/26 | Tuesday of the Twenty-Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast | Tuesday of the Twenty-Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart… From the Holy Gospel According to St. Luke 11:37-41 Jesus had just finished speaking when a Pharisee invited him to dine at his house. He went in and sat down at the table. The Pharisee saw this and was surprised that he had not first washed before the meal. But the Lord said to him, ‘Oh, you Pharisees! You clean the outside of cup and plate, while inside yourselves you are filled with extortion and wickedness. Fools! Did not he who made the outside make the inside too? Instead, give alms from what you have and then indeed everything will be clean for you.’ What word made this passage come alive for you? What did you sense the Lord saying to you? Once more give the Lord an opportunity to speak to you: Jesus had just finished speaking when a Pharisee invited him to dine at his house. He went in and sat down at the table. The Pharisee saw this and was surprised that he had not first washed before the meal. But the Lord said to him, ‘Oh, you Pharisees! You clean the outside of cup and plate, while inside yourselves you are filled with extortion and wickedness. Fools! Did not he who made the outside make the inside too? Instead, give alms from what you have and then indeed everything will be clean for you.’ What did your heart feel as you listened? What did you sense the Lord saying to you? Once more, through Him, with Him and in Him listen to the Word: Jesus had just finished speaking when a Pharisee invited him to dine at his house. He went in and sat down at the table. The Pharisee saw this and was surprised that he had not first washed before the meal. But the Lord said to him, ‘Oh, you Pharisees! You clean the outside of cup and plate, while inside yourselves you are filled with extortion and wickedness. Fools! Did not he who made the outside make the inside too? Instead, give alms from what you have and then indeed everything will be clean for you.’ What touched your heart in this time of prayer? What did your heart feel as you prayed? What do you hope to carry with you from this time with the Lord? Our Father, who art in heaven, hallowed be thy name. Thy kingdom come. Thy will be done on earth, as it is in heaven. Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us, and lead us not into temptation, but deliver us from evil. Amen Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission. | 9m 44s | ||||||
| 10/12/26 | The Second Rule – The Second Week Rules for the Discernment of Spirits w/ Fr. Timothy Gallagher – Discerning Hearts Podcast | Episode 5 – The Second Rule – The Second Week Rules for the Discernment of Spirits: An Ignatian Guide to a Greater Discernment of Spirits with Fr. Timothy Gallagher Fr. Gallagher continues to break open the Second Rule by using examples of different types of Spiritual Consolation. He also delves into the proper understanding of “preceding cause.” Second Rule The second: it is of God our Lord alone to give consolation to the soul without preceding cause; because it is proper to the Creator to enter, go out, to move it interiorly, drawing it totally in love of his divine majesty. I say without cause, without any previous sentiment or knowledge of some object, through which such a consolation comes, by means of its acts of understanding and will. (330) Through a series of compelling conference talks, Fr. Gallagher carefully breaks open St. Ignatius of Loyola’s Second Week Rules for Greater Discernment. This set of 8 “rules” (or guidelines) helps us to discern whether a seemingly good, noble, holy idea or feeling, often understood as a “spiritual consolation,” could be a working of the enemy intending to lead us astray. He shows how all of us can learn to listen to and follow God’s gentle leading in our daily lives. For other episodes in this series visit: The Second Week Rules for the Discernment Spirits with Fr. Timothy Gallagher – DH Page This series is based on Spiritual Consolation by Fr. Timothy Gallagher You can find the book here Also, here are the 2 handouts mentioned by Fr. Gallagher in Talk 2: Guidance for a Greater Discernment of Spirits with Fr. Timothy Gallagher O.M.V. For the PDF document: Handout Number 1 – The Text of the 8 Rules of the Second Week https://www.discerninghearts.com/Gallagher/The_Text_of_the_Rules.pdf Handout Number 2 – Examples – Discernment of Spirits – 2nd Week rules https://www.discerninghearts.com/Gallagher/EXAMPLES-DISCERNMENT_OF_SPIRITS-SECOND_WEEK_RULES.pdf   For more from Fr. Gallagher on Discerning Hearts: The Discernment of Spirits: The First Week Rules /w Fr. Timothy Gallagher, OMV The Daily Prayer of Discernment: The Examen Prayer with Fr. Timothy Gallagher The Discernment of God’s Will in Everyday Decisions with Fr. Timothy Gallager | 34m 50s | ||||||
| 10/12/26 | Day 7 – A Novena to St. Teresa of Avila – Discerning Hearts Podcast | Day 7: SURRENDER St. Teresa you have said Myself surrendered and given, The exchange is this: My Beloved is for me, And I am for my Beloved. When the gentle Hunter Wounded and subdued me, In love’s arms, My soul fallen; New life receiving, Thus did I exchange My Beloved is for me, And I am for my Beloved. The arrow he drew Full of love, My soul was made one With her Creator. Other love I want not, Surrendered now to my God, That my Beloved is for me, And I am for my Beloved. —On Those Words “Dilectus Meus Mihi” This beautiful poem is the result of Teresa’s reflection on Songs 2:16: “My Beloved belongs to me and I to him.” In her verse, she expresses a fundamental truth of the interior journey: God himself initiates and sustains the relationship, and invites us to surrender to Him in faith. Our efforts of self-renunciation, sacrifice, and humility about which Teresa constantly discusses in her writings are our personal response to this love. In renouncing ourselves, we allow the Lord to unite us to Himself. Let us not tire of making our sacrifices of love, but instead take courage, sure in the knowledge that we are already loved. St. Teresa speaks to us today saying: “Christ has no body now but yours. No hands, no feet on earth but yours. Yours are the eyes through which he looks compassion on this world. Yours are the feet with which he walks to do good. Yours are the hands through which he blesses all the world. Yours are the hands, yours are the feet, yours are the eyes, you are his body. Christ has no body now on earth but yours.” O God, who through your Spirit raised up Saint Teresa of Jesus to show the Church the way to seek perfection, grant that we may always be nourished by the food of her heavenly teaching and fired with longing for true holiness. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, one God, for ever and ever. St. Teresa, pray for us: That we may become worthy of the promises of Jesus Christ. reflection written by Fr. Emiel Albalahin, O.Carm. Used by permission via the Curia Generalizia dei Carmelitani Please visit http://www.ocarm.org/en/ The prayer offered by Dr. Matthew Bunson and Kris McGregor Audio versions of the “Interior Castle” and “The Way of Perfection” by St. Teresa of Avila | 3m 16s | ||||||
| 10/12/26 | Monday of the Twenty-Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast | Monday of the Twenty-Eighth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart… From the Holy Gospel According to St. Luke 11:29-32 The crowds got even bigger, and Jesus addressed them: ‘This is a wicked generation; it is asking for a sign. The only sign it will be given is the sign of Jonah. For just as Jonah became a sign to the Ninevites, so will the Son of Man be to this generation. On Judgement day the Queen of the South will rise up with the men of this generation and condemn them, because she came from the ends of the earth to hear the wisdom of Solomon; and there is something greater than Solomon here. On Judgement day the men of Nineveh will stand up with this generation and condemn it, because when Jonah preached they repented; and there is something greater than Jonah here.’ What word made this passage come alive for you? What did you sense the Lord saying to you? Once more give the Lord an opportunity to speak to you: The crowds got even bigger, and Jesus addressed them: ‘This is a wicked generation; it is asking for a sign. The only sign it will be given is the sign of Jonah. For just as Jonah became a sign to the Ninevites, so will the Son of Man be to this generation. On Judgement day the Queen of the South will rise up with the men of this generation and condemn them, because she came from the ends of the earth to hear the wisdom of Solomon; and there is something greater than Solomon here. On Judgement day the men of Nineveh will stand up with this generation and condemn it, because when Jonah preached they repented; and there is something greater than Jonah here.’ What did your heart feel as you listened? What did you sense the Lord saying to you? Once more, through Him, with Him and in Him listen to the Word: The crowds got even bigger, and Jesus addressed them: ‘This is a wicked generation; it is asking for a sign. The only sign it will be given is the sign of Jonah. For just as Jonah became a sign to the Ninevites, so will the Son of Man be to this generation. On Judgement day the Queen of the South will rise up with the men of this generation and condemn them, because she came from the ends of the earth to hear the wisdom of Solomon; and there is something greater than Solomon here. On Judgement day the men of Nineveh will stand up with this generation and condemn it, because when Jonah preached they repented; and there is something greater than Jonah here.’ What touched your heart in this time of prayer? What did your heart feel as you prayed? What do you hope to carry with you from this time with the Lord? Our Father, who art in heaven, hallowed be thy name. Thy kingdom come. Thy will be done on earth, as it is in heaven. Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us, and lead us not into temptation, but deliver us from evil. Amen Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission. | 9m 42s | ||||||
| 10/11/26 | Do you truly know how to pray? A prayer primer with Msgr. John Esseff Discerning Hearts Podcast | Do you truly know how to pray? A prayer primer with Msgr. John Esseff Discerning Hearts Podcast In a profound episode of Discerning Hearts Catholic Podcasts, Msgr. John Esseff and Kris McGregor delve into the essence of prayer and its central role in the Christian life. Msgr. Esseff, with decades of experience in spiritual guidance, emphasizes that prayer is foundational, akin to kindergarten, where one learns the basic, yet crucial aspects of communicating with God. He insists that prayer is not just a ritual but a conversation that necessitates the presence of God. Without this presence, prayer risks becoming an empty gesture. Drawing on Jesus’ example, Msgr. Esseff encourages finding solitude and silence for prayer, underlining the importance of establishing a relationship with God. He uses the parable of the ten virgins from Matthew’s Gospel to illustrate the difference between merely performing religious acts and cultivating a personal connection with God. This relationship is rooted in understanding one’s identity as God’s child, which then shapes the way one prays. Kris McGregor broaches the common challenge of discerning God’s voice in prayer. Msgr. Esseff acknowledges this difficulty and suggests that spiritual direction can be invaluable in learning to distinguish and understand the divine communication. In conclusion, Msgr. Esseff stresses that prayer is not just about asking or saying things to God but also about listening and being open to His will. He urges listeners to approach prayer with a focus on forming a deep relationship with God, which, in turn, empowers them to be channels of God’s peace in the world. The podcast is a reminder of the transformative power of prayer in the Christian journey. Discerning Hearts Reflection Questions: Understanding Prayer as Relationship: How do you currently perceive prayer in your life? Is it more of a routine or a relational conversation with God? Reflect on the idea that prayer is like kindergarten. In what ways are you learning the basics of prayer, and how can you grow in this area? Presence of God in Prayer: Recall a time when you felt God’s presence strongly during prayer. What was different about that experience compared to other times? How can you create a conducive environment for recognizing God’s presence in your daily prayer life? The Role of Solitude and Silence: What are the distractions that most commonly interfere with your prayer life? How can you minimize these distractions? How can you incorporate solitude and silence into your daily routine to enhance your prayer experience? Personal Relationship with God: Reflect on the parable of the ten virgins. In what ways are you like the wise virgins, and in what ways are you like the foolish ones in your spiritual life? What practical steps can you take to strengthen your personal relationship with God? Identity as a Child of God: How does understanding your identity as a child of God change the way you approach prayer? In moments of prayer, how can you remind yourself of this identity and its significance? Listening to God: What are some of the challenges you face in listening to God during prayer? How can you develop a more discerning heart to recognize and understand God’s voice? The Importance of Spiritual Direction: Have you ever considered seeking spiritual direction? If not, what might be holding you back? How can a spiritual director assist you in deepening your prayer life and relationship with God? Applying the ‘Our Father’ Prayer: Reflect on how you usually pray the ‘Our Father’. How can you pray it more thoughtfully and intentionally, considering Msgr. Esseff’s insights? How does the ‘Our Father’ encapsulate your relationship with God and your daily spiritual needs? Msgr. Esseff offers a basic of prayer, R.I.M. – Relationship, Identity, and Mission. Matthew 6:9-13 Revised Standard Version Catholic Edition (RSVCE) 9 Pray then like this: Our Father who art in heaven, Hallowed be thy name. 10 Thy kingdom come, Thy will be done, On earth as it is in heaven. 11 Give us this day our daily bread;[a] 12 And forgive us our debts, As we also have forgiven our debtors; 13 And lead us not into temptation, But deliver us from evil.[b]   | 31m 18s | ||||||
| 10/11/26 | Day 6 – A Novena to St. Teresa of Avila – Discerning Hearts Podcast | Day 6: THE REALITY OF HELL St. Teresa you have said “A long time after the Lord had already granted me many of the favors I’ve mentioned and other very lofty ones, while I was in prayer one day, I suddenly found that, without knowing how, I had seemingly been put in hell…The fact is that I don’t know how to give a sufficiently powerful description of that interior fire and that despair, coming in addition to such extreme torments and pains. I didn’t see who inflicted them on me, but, as it seemed to me, I felt myself burning and crumbling; and I repeat the worst was that interior fire and despair.” —Autobiography XXXII.1,2 Teresa experiences the vision described above within the context of God’s salvific action, both universal and personal, in order that she might understand the torments from which she was freed because of His mercy, and also to motivate her to realize her personal vocation of reform. The theme of hell appears often in her writings, and underlines humanity’s gift of free will and its natural consequences. The redemption wrought by Christ is intended for all, and the Divine plan is that all should be saved, but this does not preclude one’s possibility to choose. Hell is the result of a lifetime of choices made of separating oneself from God through sin, resulting in the suffocating experience of being completely bound in the darkness of God’s absence, without freedom and without hope. Not wanting to see others end like this, Teresa exercised her own free will, dedicating her life to participating in Christ’s own saving action via her life of prayer. May we, like Teresa, give thanks to God for the truths revealed to us about eternal life, for our redemption through Christ’s blood, and for the gift of free will that allows us to choose and love him freely. Let us also pray for all those who most need our prayers for conversion of heart today. St. Teresa speaks to us today saying: Let nothing disturb you, Let nothing frighten you, All things are passing away: God never changes. Patience obtains all things Whoever has God lacks nothing; God alone suffices. O God, who through your Spirit raised up Saint Teresa of Jesus to show the Church the way to seek perfection, grant that we may always be nourished by the food of her heavenly teaching and fired with longing for true holiness. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, one God, for ever and ever. St. Teresa, pray for us: That we may become worthy of the promises of Jesus Christ. reflection written by Fr. Emiel Albalahin, O.Carm. Used by permission via the Curia Generalizia dei Carmelitani Please visit http://www.ocarm.org/en/ The prayer offered by Dr. Matthew Bunson and Kris McGregor Audio versions of the “Interior Castle” and “The Way of Perfection” by St. Teresa of Avila | 3m 35s | ||||||
| 9/10/26 | St. Hildegard von BingenNovena+3 | — | Discerning HeartsAve generosa | St. Matthew’s Church, Ottawa, Ontario, Canada | Hildegard von BingenNovena+5 | — | 2m 07s | ||
| 9/10/26 | contemplationdiscernment+4 | — | — | — | St. Bernard of Clairvauxcontemplation+5 | — | 16m 13s | ||
| 9/10/26 | Lectio Divinaspiritual reflection+4 | — | Holy Gospel According to Luke | — | Lectio Divinaspirituality+5 | — | 12m 56s | ||
| 9/9/26 | spiritual warfaresacramentals+5 | Dr. Paul Thigpen | Put on the Armor: A Manual for Spiritual WarfareSt. Benedict Medal+1 | — | sacramentalsblessings+6 | — | 30m 32s | ||
| 9/9/26 | prayerSaint Hildegard+4 | — | order of St. BenedictAve generosa | St. Matthew’s Church, Ottawa, Ontario, Canada | Hildegard von Bingennovena+5 | — | 1m 58s | ||
| 9/9/26 | Lectio Divinaspiritual reflection+3 | — | Holy Gospel According to St. Luke | — | Lectio Divinaspirituality+5 | — | 10m 29s | ||
| 9/8/26 | prayerspirituality+3 | — | order of St. BenedictChurch+1 | St. Matthew’s Church, Ottawa, Ontario, Canada | Hildegard von Bingenprayer+4 | — | 2m 07s | ||
| 9/8/26 | Blessed Virgin MaryLectio Divina+3 | — | Holy Gospel According to St. Matthew | — | Blessed Virgin MaryLectio Divina+3 | — | 10m 31s | ||
| 9/7/26 | discernment of spiritsspiritual life+3 | Fr. Timothy Gallagher | The 14 Rules of the Discernment of SpiritsThe Discernment of Spirits: Setting the Captives Free | — | discernmentspirits+5 | — | 27m 41s | ||
| 9/7/26 | Lectio Divinaspiritual reflection+3 | — | Discerning Hearts Catholic PodcastsHoly Gospel According to St. Luke | — | Lectio DivinaGospel+5 | — | 10m 10s | ||
| 7/22/26 | PerseveranceProphecy+5 | — | Order of the Most Holy SaviorRevelations | RomeVadstena | St. Bridget of SwedenRevelations+7 | — | 3m 27s | ||
| 7/22/26 | prayerspirituality+3 | — | — | — | St. Ignatiusnovena+3 | — | 2m 17s | ||
| 7/21/26 | Eucharistprayer+4 | Sr. Joseph Andrew Bogdanowicz | Dominican Sisters of Mary, Mother of the Eucharist | — | EucharistMary+7 | — | 37m 05s | ||
| 7/21/26 | hopehumanity+4 | — | — | — | Magnificent Humanitydiscerning heart+6 | — | 11m 26s | ||
| 7/21/26 | charityspirituality+3 | — | Church of San Lorenzo in Panisperna | RomeCampo de’ Fiori | St. Bridgetcharity+5 | — | 2m 18s | ||
| 7/21/26 | Lectio Divinaspiritual reflection+4 | — | Holy Gospel According to Matthew | — | Lectio Divinaspirituality+5 | — | 10m 13s | ||
| 7/20/26 | discernment of spiritsspiritual desolation+3 | Fr. Timothy Gallagher | The 14 Rules of the Discernment of SpiritsThe Discernment of Spirits: Setting the Captives Free | — | discernmentspiritual desolation+3 | — | 30m 51s | ||
| 7/20/26 | peacesuffering+4 | — | Magnifica HumanitasMatthew 5:9 | — | Pope Leo XIVMagnifica Humanitas+6 | — | 10m 54s | ||
| 7/20/26 | prayersuffering+4 | — | Revelations | Basilica of St. Paul Outside the Walls | St. Bridget of Swedenprayers+6 | — | 2m 41s | ||
| 7/20/26 | Lectio Divinaspiritual reflection+5 | — | Holy Gospel According to Matthew | — | Lectio DivinaMatthew 12:38-42+7 | — | 10m 28s | ||
| 6/13/26 | Immaculate Heart of MaryLectio Divina+3 | — | The Immaculate Heart of MaryHoly Gospel According to Luke | — | Immaculate HeartMary+5 | — | 11m 35s | ||
| 6/12/26 | sacred heart of Jesuslectio divina+3 | — | Holy Gospel According to St. Matthew | — | sacred heartlectio divina+3 | — | 7m 42s | ||
| 6/11/26 | Sacred Hearteducation+5 | Msgr. John Esseff | — | — | Sacred Heartschools+7 | — | 11m 03s | ||
| 6/11/26 | prayersacred heart+3 | — | Discerning Hearts Podcast | — | Sacred HeartNovena+3 | — | 6m 31s | ||
| 6/11/26 | Lectio DivinaOrdinary Time+3 | — | Holy Gospel According to Matthew | — | Lectio DivinaOrdinary Time+5 | — | 10m 59s | ||
| 6/10/26 | spiritual directionSacred Heart devotion+5 | John Galten | The Spiritual Direction of St. Claude de la Colombière | — | spiritual directionSacred Heart+8 | — | 36m 36s | ||
| 6/10/26 | prayernovena+3 | — | — | — | Sacred Heartnovena+3 | — | 6m 02s | ||
| 6/10/26 | Lectio DivinaOrdinary Time+4 | — | Holy Gospel According to Matthew | — | Lectio DivinaOrdinary Time+5 | — | 9m 23s | ||
| 6/9/26 | Lectio Divinaspiritual reflection+4 | — | Holy Gospel According to Matthew | — | Lectio Divinaspirituality+5 | — | 9m 23s | ||
| 6/9/26 | St. Ephrem of SyriaDoctors of the Church+4 | Dr. Matthew Bunson | Pope Benedict XVPope Benedict XVI | Nisibis, TurkeyEdessa, Turkey | St. Ephremhymns+5 | — | 28m 44s | ||
| 6/1/26 | EnthronementSacred Heart+4 | Msgr. John Esseff | Sacred Heart of Jesus | — | EnthronementSacred Heart+4 | — | 26m 49s | ||
| 6/1/26 | Lectio Divinaspirituality+3 | — | Holy Gospel of St. Mark | — | Lectio Divinaspiritual reflection+4 | — | 10m 24s | ||
| 6/1/26 | discernment of spiritsSt. Ignatius of Loyola+3 | Fr. Timothy Gallagher | Discerning Hearts Catholic Podcasts | — | discernmentSt. Ignatius+5 | — | 28m 22s | ||
| 5/31/26 | Holy TrinityBaptism+4 | Msgr. John Esseff | Catholic ChurchThe Holy Trinity: God’s Union in Love+1 | — | Holy Trinitybaptism+6 | — | 28m 48s | ||
| 5/31/26 | Holy TrinityLectio Divina+3 | — | Holy Gospel According to St. John | — | Holy TrinityLectio Divina+5 | — | 7m 00s | ||
| 5/30/26 | Joan of Arcmysticism+3 | Dr. Vincent Ryan | Ignatius PressThe Maid of Orleans: The Life and Mysticism of Joan of Arc | — | Joan of Arcmysticism+3 | — | 32m 22s | ||
| 5/30/26 | Lectio Divinaspiritual reflection+3 | — | Discerning Hearts Catholic PodcastsHoly Gospel of St. Mark | — | Lectio DivinaGospel of St. Mark+3 | — | 8m 48s | ||
| 5/29/26 | sustainabilityBenedictine wisdom+3 | Fr. Mauritius Wilde O.S.B | The Holy Rule of St. BenedictChapter 31 | — | sustainabilityBenedictine+5 | — | 24m 17s | ||
| 5/29/26 | Lectio Divinaspiritual reflection+3 | — | Holy Gospel of St. Mark | — | Eighth Week in Ordinary Timespirituality+5 | — | 12m 00s | ||
| 5/28/26 | Lectio Divinafaith+3 | — | Discerning Hearts Catholic PodcastsHoly Gospel of St. Mark | — | Lectio DivinaGospel of Mark+5 | — | 8m 39s | ||
| 5/9/26 | EastertideLectio Divina+4 | — | Holy Gospel According to St. John | — | EastertideLectio Divina+6 | — | 9m 59s | ||
| 5/8/26 | spiritual warfaredemonic activity+4 | Dr. Paul Thigpen | Discerning Hearts Catholic Podcasts | — | spiritual warfaredemonic activity+5 | — | 33m 37s | ||
| 5/8/26 | EastertideLectio Divina+3 | — | Holy Gospel According to St. John | — | EastertideLectio Divina+5 | — | 10m 02s | ||
| 5/7/26 | ShakespeareThe Merchant of Venice+5 | Joseph Pearce | Discerning Hearts PodcastsThe Merchant of Venice+1 | VeniceBelmont+2 | ShakespeareThe Merchant of Venice+8 | — | 31m 29s | ||
| 5/7/26 | EastertideLectio Divina+4 | — | Holy Gospel According to St. John | — | EastertideLectio Divina+6 | — | 8m 23s | ||
| 5/6/26 | Christian community lifehealing consequences+4 | Fr. Mauritius Wilde O.S.B | The Holy Rule of St. BenedictChapter 27 | — | St. BenedictChristian community+6 | — | 40m 09s | ||
| 5/6/26 | EastertideLectio Divina+3 | — | Holy Gospel According to St. John | — | EastertideLectio Divina+5 | — | 9m 59s | ||
| 5/5/26 | Holy FamilySt. Joseph+5 | Mike Aquilina | St. Joseph and His World | Egypt | St. JosephHoly Family+7 | — | 27m 00s | ||
| 5/5/26 | EastertideLectio Divina+3 | — | Holy Gospel According to St. John | — | EastertideLectio Divina+3 | — | 9m 23s | ||
| 5/4/26 | spiritual drynessintimacy with God+3 | Fr. Timothy Gallagher | Discerning HeartsO.M.V. | — | spiritual drynessprayer+3 | — | 23m 46s | ||
| 5/4/26 | EastertideLectio Divina+3 | — | Holy Gospel According to St. John | — | EastertideLectio Divina+5 | — | 10m 12s | ||
| 5/3/26 | EastertideLectio Divina+3 | — | Holy Gospel According to St. John | — | EastertideLectio Divina+3 | — | 8m 49s | ||
| 5/2/26 | EastertideLectio Divina+3 | — | Holy Gospel According to St. John | — | EastertideLectio Divina+3 | — | 8m 59s | ||
| 5/1/26 | hospitalityspirituality+4 | Fr. Mauritius Wilde O.S.B | The Holy Rule of St. BenedictChapter 53 | ChristGospel+2 | hospitalitySt. Benedict+6 | — | 40m 18s | ||
| 5/1/26 | EastertideLectio Divina+3 | — | Holy Gospel According to St. John | — | EastertideLectio Divina+5 | — | 9m 31s | ||
| 4/30/26 | prayerrosary+4 | Gretchen Crowe | Praying the Rosary with St. John Paul IIRosarium Virginis Mariae | — | rosarySt. John Paul II+5 | — | 26m 38s | ||
| 4/30/26 | EastertideLectio Divina+3 | — | Holy Gospel According to St. John | — | EastertideLectio Divina+5 | — | 9m 13s | ||
| 4/29/26 | St. Catherine of SienaDoctors of the Church+3 | Dr. Matthew Bunson | — | Siena, ItalyRome | St. Catherine of Sienaspirituality+5 | — | 30m 42s | ||
| 4/29/26 | Saint Catherine of SienaDivine Providence+4 | — | On Divine Providence | — | Saint Catherine of SienaDivine Providence+5 | — | 2m 40s | ||
| 4/29/26 | St. Catherine of SienaDoctors of the Church+4 | Dr. Matthew Bunson | — | Siena, ItalyRome | St. Catherine of SienaDoctors of the Church+4 | — | 27m 10s | ||
| 4/29/26 | EastertideLectio Divina+3 | — | Holy Gospel According to Matthew | — | EastertideLectio Divina+6 | — | 8m 26s | ||
| 4/28/26 | St. Josephangelic visitations+5 | Mike Aquilina | Matthew’s Gospel | — | St. Josephangels+6 | — | 31m 27s | ||
| 4/28/26 | NovenaSt. Catherine of Siena+3 | — | The Church | — | NovenaSt. Catherine of Siena+5 | — | 3m 11s | ||
| 4/28/26 | Lectio DivinaEastertide+3 | — | Holy Gospel According to St. John | — | EastertideLectio Divina+3 | — | 9m 46s | ||
| 4/27/26 | spiritual growthprayer challenges+4 | Fr. Timothy Gallagher | Discerning Hearts Catholic Podcasts | — | spiritual lifeprayer evolution+5 | — | 30m 24s | ||
| 4/27/26 | St. Catherine of SienaNovena+4 | — | — | — | St. Catherine of SienaNovena+5 | — | 2m 43s | ||
| 4/27/26 | EastertideLectio Divina+3 | — | Holy Gospel According to St. John | — | EastertideLectio Divina+5 | — | 8m 49s | ||
| 4/26/26 | Good ShepherdSt. Pio+3 | Msgr. John Esseff | The Good ShepherdGospel | — | Good ShepherdSt. Padre Pio+5 | — | 27m 27s | ||
| 4/26/26 | NovenaSt. Catherine of Siena+4 | — | The Church | — | NovenaSt. Catherine of Siena+5 | — | 2m 46s | ||
| 4/26/26 | EastertideLectio Divina+3 | — | Holy Gospel According to St. John | — | EastertideLectio Divina+5 | — | 9m 18s | ||
| 4/25/26 | NovenaSt. Catherine of Siena+5 | — | The Church | — | NovenaSt. Catherine of Siena+5 | — | 2m 52s | ||
| 4/25/26 | Lectio DivinaSt. Mark+3 | — | Holy Gospel According to St. Mark | — | St. MarkLectio Divina+5 | — | 7m 56s | ||
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