175 ~ Accuracy Issues
From Disrupting Obesity by Charlotte Skanes
April 13, 2026 · 38 min · Episode 175
About this episode
This episode discusses the emotional challenges faced when weight loss progress stalls due to accuracy issues in tracking.
Send us Fan Mail If you feel like you’re doing everything right and the scale still isn’t moving this episode is for you. This is one of the hardest conversations to have in weight loss, and it’s one that brings up a lot of feelings. Frustration, denial, anger, shame, all of it is completely normal. But it’s also one of the most important things to understand if you want to keep going. Because most of the time, when the scale isn’t moving, it’s because there are accuracy issues in your tracki...
People in this episode
Host: Charlotte Skanes
Topics covered
- weight loss
- accuracy issues
- emotional challenges
- frustration
- self-improvement
Keywords
- weight loss
- scale
- accuracy
- frustration
- emotions
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