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On the show
From 20 epsHost
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Recent episodes
The Sound Of Emergence – A Structure Of Feeling In Japanese Music
Jun 24, 2026
Unknown duration
Emergence, Feeling and The Creative Imagination
Jun 24, 2026
Unknown duration
Distraction Therapy – Feeling Carried Into The World
Jun 17, 2026
Unknown duration
Distraction Therapy – Creative Emergence and Open House
Jun 17, 2026
Unknown duration
Distraction Therapy – Mix-Tape Feelings
Jun 10, 2026
1h 01m 29s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 |  The Sound Of Emergence – A Structure Of Feeling In Japanese Music | This edition of Distraction Therapy moves through Japanese soundtrack music, technopop, electronic minimalism, guitar rock, singer-songwriter balladry and contemporary pop. What connects the tracks is [...] Source | — | ||||||
| 6/24/26 | Emergence, Feeling and The Creative Imagination | There is a peculiar paradox at the heart of contemporary life. We have unprecedented access to information, techniques, systems and processes, yet many people struggle [...] Source | — | ||||||
| 6/17/26 | Distraction Therapy – Feeling Carried Into The World | This edition of Distraction Therapy is arranged around the idea of cultural emergence. That phrase can sound abstract, but the experience itself is familiar. A [...] Source | — | ||||||
| 6/17/26 | Distraction Therapy – Creative Emergence and Open House | What happens when art leaves the gallery and returns to the places where people live? That question sat quietly in the background as I visited [...] Source | — | ||||||
| 6/10/26 | Distraction Therapy – Mix-Tape Feelings✨ | identityself-perception+3 | — | — | — | mix-tapefeelings+3 | — | 1h 01m 29s | |
| 6/10/26 | Distraction Therapy – Mixed Feelings✨ | emotionsfeelings+3 | — | Brian Eno’s “An Ending | — | mixed feelingsBrian Eno+3 | — | 57m 39s | |
| 6/3/26 | From Japan With Love – NIGO, Field Notes, and the Sound of Collected Things✨ | JapanNIGO+4 | — | NIGOSoar Sound+2 | LeicesterEast Midlands | JapanNIGO+6 | — | 59m 37s | |
| 6/3/26 | Distraction Therapy – Listening to the Room✨ | broadcastingaudio features+1 | — | Soar Sound | — | Distraction TherapySoar Sound+3 | — | 58m 41s | |
| 5/29/26 | Distraction Therapy – Music For Journeys Not Yet Taken✨ | mixtapemusic+4 | — | — | — | mixtapemusic+3 | — | 1h 12m 42s | |
| 5/29/26 | Distraction Therapy – Between Memory, Signal And Dream✨ | mixtapememory+4 | — | — | — | mixtapememory+5 | — | 58m 00s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 5/26/26 | Distraction Therapy Mix – Returning To The Sincere✨ | musicsincerity+3 | — | — | — | musicsincerity+3 | — | 1h 08m 08s | |
| 5/25/26 | Distraction Therapy – Expressive Authenticity and AI-Augmented Expression✨ | Japanese alternative rockpop culture+3 | — | Japanese alternative rockpop+2 | — | distraction therapyAI+4 | — | 1h 01m 31s | |
| 5/20/26 | Japanese Indie, Rock and The Feeling Of Passing Through✨ | Japanese indierock+4 | — | Japanese Indie, Rock and The Feeling Of Passing Through | — | Japanese musicindie rock+3 | — | 1h 03m 52s | |
| 5/16/26 | Distraction Therapy Mix – Quiet Thresholds✨ | music mixemotional weather+3 | — | — | — | musicmix+3 | — | 1h 07m 09s | |
| 5/13/26 | Distraction Therapy – Structures of Sentiment in Contemporary Japanese Sound | This episode is a reflective mixtape journey through Japanese ambient pop, technopop, cinematic melancholy, and electronic modernism. Featuring music by Ryuichi Sakamoto, Yellow Magic Orchestra, Susumu Hirasawa, Kenshi Yonezu, and more, exploring memory, liminality, urban solitude, and unfinished futures. | — | ||||||
| 4/7/26 | Distraction Therapy – Constellations of Meaning, Youth, and the Unlived Psyche with Dr Bret Alderman✨ | meaningyouth+3 | Dr Bret Alderman | — | — | distraction therapyconstellations of meaning+3 | — | 1h 08m 05s | |
| 1/17/26 | Distraction Therapy – January Unfolding with Matthew Colthup✨ | winter conversationmood+3 | Matthew Colthup | — | — | distraction therapywinter conversation+3 | — | 1h 07m 01s | |
| 11/14/25 | Distraction Therapy 003 – Reflections After Japan✨ | travelJapan+3 | — | — | Japan | Japantravel+3 | — | 43m 15s | |
| 6/30/25 | Symbols in the Heat: Reflections on Zarathustra, Jung, and the Eternal Return✨ | philosophypsychology+3 | — | Zarathustra | Leicester Cathedral | ZarathustraJung+5 | — | 29m 45s | |
| 6/23/25 | Beginning the Descent – A Jungian-Metamodern Journey Into Zarathustra✨ | Jungian psychologymetamodernism+3 | — | Zarathustra | Leicester | Jungianmetamodern+3 | — | 31m 51s | |
| 3/6/25 | Distraction Therapy Podcast – Test✨ | podcasttest+3 | — | — | — | Distraction Therapypodcast+3 | — | 1h 04m 28s | |
| 11/4/24 | Podcast Test B✨ | — | — | — | — | — | — | 1h 00m 59s | |
| 3/3/23 | Distraction Therapy 081 – Driving Around or Living a Meaningful Life✨ | meaningful lifecinema+3 | Ryan | — | Phoenix Cinema and Digital Arts CentreLeicester | distraction therapymeaningful life+3 | — | 1h 04m 28s | |
| 12/30/22 | Distraction Therapy 080 – 2022 Review✨ | festive seasoncoping mechanisms+3 | Ryan | — | — | 2022 reviewfestive season+3 | — | 1h 03m 57s | |
| 12/16/22 | Distraction Therapy 079 – Literary Leicester✨ | literaturecoffee+3 | Jonathan TaylorPaul Whitehead | University of Leicester | — | literaryLeicester+3 | — | 52m 04s | |
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