EP: 845- Tea & Teachings Ep 4: How to tell if you're out of alignment
About this episode
In this episode, Lorna discusses how to identify if you're out of alignment in your life and offers insights on self-improvement.
Msg me "TICKET" for details on the UNSTOPPABLE Badass Event CONNECT WITH LORNA: ---＞ Instagram @lorna_bingeeatingcoach https://www.instagram.com/lorna_bingeeatingcoach/ ---＞ TikTok @lorna_bingeeatingcoach https://www.tiktok.com/@lorna_bingeeatingcoach
People in this episode
Host: Lorna Costa
Topics covered
- alignment
- self-improvement
- binge eating
- health
- nutrition
Keywords
- alignment
- self-improvement
- binge eating
- health
- nutrition
- mindfulness
- wellness
Mentioned in this episode
Organizations: Instagram, TikTok
More episodes of Ditch Decade Diets Podcast
- EP: 853 - "When I'm unstoppable, I feel free. Nothing can stop me, not even the mind drama in my head"
- EP: 852 - Why you binge on foods that bloat you, leave you feeling inflamed & stuffed until the next day
- EP: 851 - You’re not lacking joy in your life. You’re just spending more time with food than your husband
- EP: 850 - Are you saying yes to food more than you’re saying yes to yourself?
- EP: 849 - "I need to get over my fear. I'm nervous meeting new people"
- EP: 848 - Tea & Teachings Ep 6 - How we found our faith & how that's led us to build multi 6 figure businesses, overcome binge eating & depression and go after what we want (despite fear & resistance)
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