EP: 846 - Tea & Teaching Ep: 5 - How to Trust Yourself When Nothing Feels Certain with Andrew Costa
About this episode
In this episode, Lorna Costa and Andrew Costa discuss how to cultivate self-trust in uncertain times.
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People in this episode
Host: Lorna Costa
Guest: Andrew Costa
Topics covered
- self-trust
- uncertainty
- personal development
- mindfulness
- coaching
Keywords
- trust yourself
- uncertainty
- self-improvement
- coaching
- personal growth
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- EP: 851 - You’re not lacking joy in your life. You’re just spending more time with food than your husband
- EP: 850 - Are you saying yes to food more than you’re saying yes to yourself?
- EP: 849 - "I need to get over my fear. I'm nervous meeting new people"
- EP: 848 - Tea & Teachings Ep 6 - How we found our faith & how that's led us to build multi 6 figure businesses, overcome binge eating & depression and go after what we want (despite fear & resistance)
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