Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇷🇴RO · Self-Improvement#783K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
900 to 3K🎙 Daily cadence·49 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
3K to 10K🇷🇴100% - Active Followers
Loyal subscribers who consistently listen
1.2K to 4K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 15 epsHost
Recent guests
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Recent episodes
The Social Media Burnout Cure Is Coming — See You in October
Jun 18, 2026
6m 04s
The Work-Life Balance Myth for Women Entrepreneurs
Jun 11, 2026
14m 51s
When Productivity Becomes the Problem: Burnout, Info Overload, & Breaking The Addiction To Busy
Jun 4, 2026
12m 29s
Business Admin Tasks You're Forgetting (And How to Automate Them)
May 28, 2026
10m 43s
Is Your Business Too Complicated? Here's the 5-Step Fix.
May 21, 2026
17m 16s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/18/26 | The Social Media Burnout Cure Is Coming — See You in October | Send in your question or leave me some love! I'm pausing the podcast. After 10 years running a digital marketing agency, managing social media for Megadeth, and a decade as a Special Agent before that, I've written the book I've been circling around for years — and to launch it well, I'm clearing space. In this short update episode, I'm sharing what's happening with Ditch the Chaos for the next few months, why I'm choosing to walk the walk on the boundary advice I give every week, and exactly... | 6m 04s | ||||||
| 6/11/26 | The Work-Life Balance Myth for Women Entrepreneurs✨ | work-life balancewomen entrepreneurs+3 | — | — | — | work-life balancewomen entrepreneurs+3 | — | 14m 51s | |
| 6/4/26 | When Productivity Becomes the Problem: Burnout, Info Overload, & Breaking The Addiction To Busy✨ | productivityburnout+3 | — | — | — | productivityburnout+3 | — | 12m 29s | |
| 5/28/26 | Business Admin Tasks You're Forgetting (And How to Automate Them)✨ | business administrationautomation+3 | — | — | — | business admin tasksautomation+3 | — | 10m 43s | |
| 5/21/26 | Is Your Business Too Complicated? Here's the 5-Step Fix.✨ | business simplificationproductivity+3 | — | — | — | business complexitysimplifying business+3 | — | 17m 16s | |
| 5/14/26 |  5 Entrepreneur Mistakes I Made So You Don't Have To✨ | entrepreneurshipbusiness mistakes+3 | — | — | — | entrepreneur mistakesbusiness lessons+3 | — | 16m 11s | |
| 5/7/26 |  Breaking the Burnout Cycle: The Real Reason Nothing Changes✨ | burnoutentrepreneurship+3 | — | — | — | burnout cyclewomen entrepreneurs+4 | — | 10m 27s | |
| 4/30/26 |  Mindfulness Habits for Women Entrepreneurs: 10 Ways to Reset Your Day✨ | mindfulnesswomen entrepreneurs+3 | — | — | — | mindfulness habitswomen entrepreneurs+3 | — | 12m 15s | |
| 4/23/26 |  Deep Work for Entrepreneurs: 5 Ways to Boost Productivity and Stop the Overwhelm✨ | deep workproductivity+3 | — | — | — | deep workproductivity+3 | — | 10m 41s | |
| 4/16/26 |  Monthly Planning for Entrepreneurs: 3 Days You Should Block Every Month✨ | monthly planningentrepreneurship+3 | — | — | — | theme daysHooky Day+3 | — | 10m 31s | |
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| 4/9/26 |  Smartphone Addiction Is Killing Your Business (And It's Not a Willpower Problem)✨ | smartphone addictionbusiness productivity+4 | — | — | — | smartphone addictionbusiness+5 | — | 12m 25s | |
| 4/2/26 |  Building a Success Mindset When You Hate Being Bad at Things✨ | success mindsetwomen entrepreneurs+3 | — | — | — | success mindsetwomen entrepreneurs+3 | — | 10m 26s | |
| 3/26/26 |  7 Signs You're Overworked That Women Entrepreneurs Always Miss✨ | overworkwomen entrepreneurs+3 | — | — | — | overworkedwomen entrepreneurs+5 | — | 21m 23s | |
| 3/19/26 |  Stop Drowning in Digital Clutter: Spring Cleaning for Your Business✨ | digital clutterproductivity+3 | — | — | — | digital clutterproductivity+5 | — | 41m 11s | |
| 3/12/26 |  What Uncertainty Teaches You About Control (Lessons from March 2020)✨ | uncertaintycontrol+3 | — | — | — | uncertaintycontrol+5 | — | 12m 02s | |
| 3/5/26 |  3 Types of Chaos Ruining Your Time Management (And How to Fix Each One)✨ | time managementproductivity+3 | — | — | — | time managementproductivity systems+3 | — | 16m 53s | |
| 2/26/26 |  The Consistency Trap: How Productivity Advice is Sabotaging Your Business | Send in your question or leave me some love! If you're a woman entrepreneur struggling to maintain consistent routines despite trying every productivity system, this episode reveals why that version of consistency is designed to make you miserable—and what actually works for chaotic brains and real lives. In this episode, you'll learn: Why showing up the same way every day isn't actually the key to business successHow to recognize when your "slow" business days are actually gifts telling you ... | 13m 37s | ||||||
| 2/19/26 |  What Your Social Media Manager Should Be Doing (9 Essential Tasks) | Send in your question or leave me some love! If you're paying someone to post memes and promotional graphics, you're wasting your money. Social media management requires strategy, analysis, and expertise—not just scheduling posts. Whether you're hiring a manager or doing it yourself, these 9 essential tasks separate effective social media from throwing money away. In this episode, you'll learn: Why marketing objectives matter more than posting frequencyHow to use data and insights to guide yo... | 17m 06s | ||||||
| 2/12/26 |  Stop Building Your Business on Borrowed Land: The Marketing Strategy You Own | Send in your question or leave me some love! You're spending hours on Instagram and TikTok, but your business isn't growing the way you hoped. Here's the uncomfortable truth: social media alone can't build your business—because you don't actually own your audience there. In this episode, you'll learn: Why relying solely on social media is building your business on borrowed landThe 2014 Facebook algorithm change that changed everything for business pagesHow to create a sales funnel that moves ... | 16m 49s | ||||||
| 2/5/26 |  Why Your Productivity System Keeps Failing (And the 3-Step Fix That Actually Works) | Send in your question or leave me some love! You've tried the planners, the time-blocking, the productivity courses—and nothing sticks. If you're tired of blaming yourself every time a system falls apart by Tuesday, this episode is for you. The problem isn't discipline. It's that you're missing the three-step process that actually makes productivity habits work long-term. In this episode, you'll learn: Why "nothing is new" frustration means you need perseverance, not another systemThe MAP Pro... | 16m 15s | ||||||
| 1/29/26 |  How To Stop Feeling Guilty When You Set Boundaries | Send in your question or leave me some love! If you're woman who struggles to set boundaries without feeling guilty (especially a female entrepreneur)—this episode is for you. You know you need to stop saying yes by default and protect your time, but every time you set a boundary, the guilt spiral starts. Sound familiar? In this episode, you'll learn: Why boundary guilt doesn't mean you're doing something wrong as a woman entrepreneurThe 4 types of boundary guilt high-achieving women deal wit... | 16m 05s | ||||||
| 1/22/26 |  Stop Spinning Your Wheels: How to Break the Multitasking Habit | Send in your question or leave me some love! You know that moment when you look up at 4:37pm with 21 tabs open, everything half-finished, and no idea what you actually accomplished? That's multitasking—and it's probably why you feel so exhausted and unaccomplished at the end of every day. In this episode, you'll learn: How multitasking reduces your productivity by up to 40%Why checking email first thing derails your entire dayThe night-before habit that eliminates morning chaosHow batching si... | 18m 34s | ||||||
| 1/15/26 |  Build a Sustainable Business Without Burning Out | Send in your question or leave me some love! If you’ve been trying to keep up with a business that’s moving faster than your actual life can, you’re not alone. This episode breaks down how to build a sustainable business that won’t burn you out — even if you’re used to running at full speed. You’ll learn how to simplify your systems, set real boundaries, market with depth, and finally create a business that supports your life instead of consuming it. In this episode, you’ll learn: What a slow... | 20m 11s | ||||||
| 1/8/26 |  Stop Letting Your Day Run You: How to Shift Out of Reactive Mode | Send in your question or leave me some love! If you feel like your day constantly pulls you in every direction, you’re probably stuck in reactive mode — and it’s draining your energy, creativity, and momentum. In this episode, we break down what it really means to shift out of reactive patterns and into a workflow that bends with your life instead of collapsing under it. In this episode, you'll learn: • How reactive habits sneak into your day and derail your focus • Why high-capacity women de... | 9m 49s | ||||||
| 1/1/26 |  Letting Go of Goal Setting to Build Self-Trust | Send in your question or leave me some love! Every January the internet screams "New Year, New You" like it's a competition. But what if your biggest act of growth this year isn't about chasing goals—it's about trusting yourself instead? In this episode, I'm sharing how letting go of rigid goal-setting can actually build deeper confidence, calm, and clarity. We'll talk about why traditional goals often fail, what presence over perfection really looks like, and how small daily promises can reb... | 9m 05s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.