Diva Tonight with Carlene Humphrey

You can love your family, respect your culture, and still choose a different life. Carlene Humphrey sits down with her aunt, Liliana Guadagnoli, for a deeply personal conversation about what it takes to grow through change rather than simply endure it. Liliana shares her roots, from being born in Rome to building a life in Canada, and how those early chapters shaped her grit, her values, and her view of relationships. We dig into the friendships that last decades, the ones you outgrow, and w...

Greasy comfort food can be delicious, but it can also quietly kill the mood. We wanted a smarter, more playful way to talk about libido, energy, and romance, so we brought on Amy Riley, a food critic and author with a master’s in gastronomy who literally “makes food sexy” for a living. Visit https://Eatsomethingsex.com for more ideas on how to make cooking fun for you and your partner! We get into what aphrodisiac foods actually are beyond the clichés: the history and folklore (yes, oy...

Please see your family doctor or medical practictioner before seeking medical advice from a Acupuncturist, Natural Doctor etc... Diva Tonight Podcast is sharing the opinions of special Guest Kirsten Karchmer with hopes of educating you on different options, that are available. Your cycle is giving you data every month and most of us were never taught how to read it. We sit down with Kirsten Karchmer, a reproductive acupuncturist with 20 plus years of clinical experience and a women’s he...

Money can feel like math, but the truth is it’s memory, identity, stress, and sometimes even comfort. I’m joined by Amanda Cassar, a financial advisor and author based on Australia’s Gold Coast, and we get honest about why so many of us reach adulthood with huge responsibilities and almost zero financial education to match. We talk about the money beliefs we inherit and the ones we accidentally build from childhood moments, family comments, and hard seasons. Amanda breaks down how those stor...

We catch up on summer heat in Toronto, then zoom in on why Grenada’s Spice Mas keeps growing with Jab Jab at the center of the culture. Along the way, we get real about money, music, meaning, and what visitors miss when they chase vibes without learning the history. • Grenada Day Toronto moving to a new venue and why attendance drives it • Jab Jab as the flagship of Spice Mas and why it outpaces chutney • the deeper roots of Jab Jab tied to slavery, protest, and resilience ...

We sit down with coach and author Kadeem McLean to demystify budgets, debt, and investing while unpacking the silence many of us grew up with around money. Real stories, plain language, and practical steps to build discipline, protect credit, and outpace inflation. • budget as a financial map and mindset shift • saving versus investing and beating inflation • minimum payments, credit score factors, and payoff methods • monthly money reviews, discretionary income, and automation • emergency f...

We speak with author and mom Michaela Cox about turning the 38 Triple D—disability, divorce, and death—into a clear roadmap from surviving to thriving. She shares the five keys of “grace,” how year two of grief can hit hardest, and why self-care isn’t optional when parenting through loss. • framing the 38 Triple D: disability, divorce, death • sudden widowhood with young children and rebuilding support • why year two of grief often feels worse than year one • moving home fast and making unav...