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- Per-Episode Audience
Est. listeners per new episode within ~30 days
1,001 - 10,000 - Monthly Reach
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5,001 - 25,000 - Active Followers
Loyal subscribers who consistently listen
501 - 5,000
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On the show
Recent episodes
The Gift Of Rock Bottom
Apr 28, 2026
16m 13s
No More Lying To Yourself
Mar 30, 2026
7m 25s
To The Woman Who Is The Breadwinner In Her Marriage And Wants To Leave
Mar 4, 2026
9m 56s
You Don't Attract Almost Love Or Situationships. You Tolerate It.
Feb 27, 2026
13m 18s
The Fire Horse Year: Welcoming Lightness When You Still Feel Bruised
Feb 19, 2026
17m 11s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 4/28/26 |  The Gift Of Rock Bottom | The Gift Of Rock Bottom - I'm not speaking from a high and mighty, never been here before place. I'm speaking from a lived experience and embodied place. Some sh*t you can't learn in a text book. Please find my full coaching services here: www.carladacosta.com I offer new client once off sessions here for men and women. My 1:1 coaching for men here. My online and group coaching program for women called 'AfterGlow' here. My 1:1 coaching for women here. With love x | 16m 13s | ||||||
| 3/30/26 | No More Lying To Yourself | If this episode resonated with you please find my coaching services below. My 1:1 private coaching consultancy for new clients here. My AfterGlow online coaching program for women here. | 7m 25s | ||||||
| 3/4/26 | To The Woman Who Is The Breadwinner In Her Marriage And Wants To Leave | Is this you? Or are you still navigating an ex where this was the dynamic. You don't need more therapy to understand this man. You need a strategy and a plan to navigate this man into the long-term future. Because they don't change is my experience after working with over 2,000 clients. Please explore having a 1:1 once off new client session with me here. | 9m 56s | ||||||
| 2/27/26 | You Don't Attract Almost Love Or Situationships. You Tolerate It. | Please join me inside No More Almost here. We start March 8th. 21 Days. Live with me. A love activation. A new self-identity. | 13m 18s | ||||||
| 2/19/26 | The Fire Horse Year: Welcoming Lightness When You Still Feel Bruised | Please find the links mentioned in this episode below. The AfterGlow Coaching program here. My 1:1 Coaching for men here. | 17m 11s | ||||||
| 2/9/26 | Do It For The Kids - The Most Important Perspective Shift You Need To Have For Them | The three perspective shifts we need to have. The first two we almost automatically go through even if we don't want to. So often individuals get stuck at number two and don't progress to number three. But for your children it's a must that you progress to number three. Please explore my Once Off New Client Session offer here. To discuss working with me further please email me with your questions here at hello@carladacosta.com With love if this episode triggered. Triggers always point us to w... | 19m 11s | ||||||
| 2/6/26 | Why Do I Keep Attracting The Wrong Man In Love? | If this is your story please email me at hello@carladacosta.com to enquire how best to work with me. Options To Work With Me Professionally Below: AfterGlow my long-term support coaching container here.1:1 Private coaching for women here.1:1 Private coaching for men here.All further details about myself and my work are here www.carladacosta.com | 12m 17s | ||||||
| 2/3/26 | How To Be In A Healthy Balanced Union & Why You Haven't Attracted One In Your Life | As a woman were you the container in the relationship or were they? And where do you see your patterning having stemmed from FIRST. To enquire about my services please email me at hello@carladacosta.com Options To Work With Me Professionally Below: AfterGlow my long-term support coaching container here.1:1 Private coaching for women here.1:1 Private coaching for men here.All further details about myself and my work are here www.carladacosta.com | 19m 48s | ||||||
| 1/29/26 | Why Being Strong, Successful & Independent As A Woman Brings Loneliness More Than It Does Love | If this is your story please email me at hello@carladacosta.com to enquire how best to work with me. Options To Work With Me Professionally Below: AfterGlow my long-term support coaching container here.1:1 Private coaching for women here.1:1 Private coaching for men here.All further details about myself and my work are here www.carladacosta.com | 14m 24s | ||||||
| 1/27/26 | Is Dating A Numbers Game? | Please listen to the end where I talk about why healthy, present love can trigger some of us who didn't grow up in a healthy, nurturing childhood environment. Posts As Mentioned In The Show Below: If you don't address your childhood wounds your first marriage will post here. Post-Separation dating guide here. Options To Work With Me Professionally Below: AfterGlow my long-term support coaching container here.1:1 Private coaching for women here.1:1 Private coaching for men here.All further det... | 13m 00s | ||||||
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| 1/22/26 | What Is The Feminine's Role Post-Separation? | This podcast is for women who are ready to stop chasing closure and start choosing themselves. Post-separation, the feminine role is not to fix, pursue, or over-explain. It is to become magnetic. To regulate her emotions, rebuild self-trust, and move forward with clarity and intention. This is about becoming centred, self-led, and emotionally available to the life that is calling you next. Options To Work With Me Professionally Below: AfterGlow my long-term support coaching container here.1:1... | 9m 41s | ||||||
| 1/19/26 | Closing Out Your 2025 | No denials that for many of us 2025 was a year of challenges and NOT the year you perhaps asked for or intended for yourself to have. But was it the one that needed to happen for you? My latest post on this letting go of 2025 energy can be found here. Options To Work With Me Professionally Below: AfterGlow my long-term support coaching container here.1:1 Private coaching for women here.1:1 Private coaching for men here.All further details about myself and my work are here www.carladacosta.com | 7m 16s | ||||||
| 1/19/26 | Welcome Back To The Podcast For 2026 | A podcast a week for 2026 and I'm committing to it. In today's relaunch I'm sharing who I'm for and what to expect from me into 2026. I've changed, my voice has changed and I'm so excited for this year and what's to come here. As I grow so does my coaching and voice here as it has continued to since 2021. Options To Work With Me Professionally Below: AfterGlow my long-term support coaching container here.1:1 Private coaching for women here.1:1 Private coaching for men here.All further details... | 8m 00s | ||||||
| 7/31/25 | EP 26: "I've Been Wrong'ed" - A Client's Story Of Being Left For Another Woman To Now Happier Than Ever | Thank you to this beautiful client for sharing so vulnerably with us her story of overcoming and moving on from an affair that then turned into a lasting relationship in her ex-husband's life. Clients in this situation always benefit from working with me 1:1 to overcome and free themselves from their internal dialogue and pain. You can find information about that here: https://www.carladacosta.com/divorce-coach-for-women-australia To enquire about working with me please email me at: hel... | 25m 01s | ||||||
| 6/30/25 | EP 25: Navigating Love, Sex & The Dating Pool In 2025 | In this episode I talk about the splitting of the dating pool and how to navigate this split personally if you are post your marriage ending and looking for or opening up to love. The 4 Points I Cover: - Shift Into Your Feminine Energy - Clear Your Energy Field & Keep It Clear - Women Rise - Walk Away To explore how to work with me through the programs I mentioned in this podcast episode if this has resonated with you please go here: https://www.carladacosta.com/divorce-programs To e... | 18m 18s | ||||||
| 3/11/25 | EP 24: Leaning Back - The One Thing You Need To Do As A Woman | The Feminine Energy Of Leaning Back. Understanding Why You're Triggered to Lean In When The Masculine Shows Low Effort. To Learn How To Heal This Please Explore My Signature Coaching Method & Program Here. | 16m 26s | ||||||
| 12/16/24 | EP 23: Personal Lessons I've Learnt In 2024 | In this episode I share my personal lessons learnt in 2024. Breakdown: - My personal story. - Grit. - My health journey and changes. - My own love story. - My most courageous journey. - Navigating the masculine personally and professionally when you are in your power. - 2025 myself in my power. Please find the ways to work with me here within my online programs: https://www.carladacosta.com/divorce-moving-on Or as a 1:1 client here: https://www.carladacosta.com/divorce-coach-for-women-austr... | 54m 03s | ||||||
| 12/10/24 | EP 22: Maintaining Facades Over Christmas, What To Look For In Love After A Marriage Ends. A Radio Interview With Dave Sutherland From 2SM Radio. | Please enjoy this radio interview with Dave Sutherland. He reached out to me after I had been on his show several times in the past to talk about the pressure cooker of Christmas on relationships and marriages. To explore my books please find them here: https://www.carladacosta.com/divorcebooks To explore my private coaching programs please find them here for all stages of your marriage ending or looking for love journey: https://www.carladacosta.com/divorce-moving-on My 1:1 Coac... | 20m 47s | ||||||
| 10/11/24 | EP 21: What I Really Want You To Break Up With To Be Free & To Feel Peace | Yes I'm back! Please enjoy this podcast and below you will find the links to the programs I described in the podcast. These are the things to be truly free. Free doesn't immediately come just because we have left a person, or because a marriage has ended. The cage is in your mind FIRST. The Rising Beyond Separation & Divorce program here. The program focused on the individuation process is here. | 28m 47s | ||||||
| 4/20/24 | EP 20: 7 Signs You Have Blocked Feminine Energy | Today in this episode I'm talking about how to know if your feminine energy is blocked. Perhaps we could even add to that not only blocked, but wounded. This is something I talk about with my clients regularly as so many of my clients come to me with blocked feminine energy which by osmosis means they are more in their masculine energy than is conducive for their emotional health, physical health and intimate relationships. If this episode resonates please explore my online program designe... | 23m 06s | ||||||
| 1/20/24 | EP 19: “Strong” - Why I Don’t Want My Clients Identifying With Being This | Today I’m talking about something that I discuss regularly with my clients. Why I don’t want them to identify with the word “strong” and what I would rather they identify with. A shift in language, but a powerful one. | 12m 19s | ||||||
| 11/8/23 | EP 18: Why I Do This Business & Why I Give A F__k About You | My journey of grace and intentional action that has led me where I am today since leaving my marriage in 2016. In this episode I talk about: • Who I was before I left my marriage (hint very much co-dependent and down-trodden in myself) • My journey of grace to arrive here • What you think you’re doing that’s enough but is you scratching the surface of what you need to do to change your life and move forward. The program I talk about in this episode can be found here and if this episode reso... | 30m 30s | ||||||
| 10/19/23 | EP 17: Are You In Your Feminine Or Masculine Energy In Relationships? | Today we're talking about a topic that might seem obscure to some, but a topic that is actually one of the biggest determinators of the quality of life, health and intimate relationship that you have. Whether you are predominately in your feminine or masculine energy in a relationship. All of us have within us both energies, but out of balance, when one muscle overweighs the other, particularly in our intimate relationships, it leads always to a relationship that is out of balance, ruining... | 13m 57s | ||||||
| 9/22/23 | EP 16: How I Became A Divorce Coach - Following Our Bliss To Our Purpose | My journey of how I became a divorce coach to time with my announcement of being named as a finalist for Relationship Coach of the decade by the Beautiful You Coaching Academy, the academy I graduated from in 2015. And where I cover the themes that have lead me to be where I am today: - Follow your bliss - Go where you feel pulled and lead - Go even if no-one believes in your potential - Surround yourself with people who believe in your potential | 26m 35s | ||||||
| 7/23/23 | EP 15: How One Woman Overcame The Clichéd End To Her Marriage & Became An Entirely Different Woman In The Process | Today I want to introduce you to the beautiful Jules a past client of mine and a woman I have watched absolutely transform in her personal and professional life since we started working together through my Newly Divorced program in January 2022. Please be inspired by Jules's story and what could be possible for you in 18 months - yes just 18 months. This narrative that it takes time to move on and change your life concretely (not superficially) around doesn't have to be true for you. Anyth... | 41m 26s | ||||||
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