Season 3, Episode 1: Oona Metz- Supporting the Unhitched

Season 3, Episode 1: Oona Metz- Supporting the Unhitched

From Divorced People by Nicole M. Quallen & Natalie M. Christley

January 13, 2026 · 1h 15m · Season 3 · Episode 1

About this episode

Oona Metz discusses her new book on divorce and offers insights from her experience as a therapist.

Welcome to Season 3 of Divorced People Podcast! We are starting our season off with Oona Metz, therapist, author, & twice divorced person. Oona is releasing a new book, Unhitched: The Essential Divorce Guide for Women, comes out TODAY and we are thrilled to be able to be a small part of her journey in sharing this book with the world. Oona discusses the world of divorce specifically to women and what she's learned through her many clients and therapy sessions. She has also hosted support groups for women in divorce for 15 years and has helped countless women as they process their divorce journey. This episode is a little different then our usual episodes as she only briefly discusses her own divorce, but she gives us the unique and insightful view from a couple's therapy perspective and what divorce and healing looks like from that angle. We can't wait for you to hear this episode and hope you continue your unwavering support into this new season! Check out Oona's new book, released today, January 13, and support another badass, twice divorced, female empowerment QUEEN! Preorder your copy here: https://www.oonametz.com/book-unhitched

People in this episode

Hosts: Nicole M. Quallen, Natalie M. Christley

Guest: Oona Metz

Topics covered

  • divorce
  • women's empowerment
  • therapy
  • support groups
  • healing
  • self-improvement

Keywords

  • divorce
  • women
  • therapy
  • support groups
  • healing
  • self-improvement
  • Oona Metz

Mentioned in this episode

Books & works: Unhitched: The Essential Divorce Guide for Women

More episodes of Divorced People

Explore listener stats, chart rankings, contacts and more on the Divorced People podcast page.