How do I know if I'm addicted to sex?

How do I know if I'm addicted to sex?

From Do you really know? by Bababam

April 27, 2026 · 5 min

About this episode

This episode explores the signs of sex addiction and how it differs from a healthy sexual appetite.

Hypersexuality, overactive libido and sex addiction are just a few of many terms used to describe those who simply can’t seem to get enough when it comes to sex. According to UK-Rehab.com, it’s estimated that somewhere between 3% and 6% of adults in the country are addicted to sex. It might be a hot topic these days, but the concept only really surfaced in the late 1970s. The rise of the internet and online pornography is said to have fueled the phenomenon. So what is a sex addict? According to Healthline.com, “A person with sex addiction may significantly alter their life and activities in order to perform sexual acts multiple times a day and are reportedly unable to control their behavior, despite severe negative consequences.” How can you tell the difference between a healthy sexual appetite and a genuine sex addiction? How is sex addiction treated? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Should you sleep with socks on?⁠⁠ ⁠⁠How can I get the most out of daytime napping?⁠⁠ ⁠⁠How quick is premature ejaculation?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 26/6/2025 Learn more about your ad…

People in this episode

Host: Joseph Chance

Topics covered

  • sex addiction
  • hypersexuality
  • mental health
  • treatment
  • internet influence

Keywords

  • sex addiction
  • hypersexuality
  • libido
  • treatment
  • internet pornography

Mentioned in this episode

Organizations: UK-Rehab.com, Healthline.com

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