DOCTORS ON AIR Burnout, Blood Pressure and Balance Why Self Care is a Healthy Priority 2026 EP2

DOCTORS ON AIR Burnout, Blood Pressure and Balance Why Self Care is a Healthy Priority 2026 EP2

From Doctors On Air with Dr Pamela by Doctors On Air with Dr Pamela

February 16, 2026 · 35 min · Season 2026 · Episode 2

About this episode

This episode discusses the impact of burnout on health, particularly blood pressure, and emphasizes the importance of self-care.

Send us Fan Mail Burnout, Blood Pressure & Balance | Why Self-Care Is a Health Priority Burnout doesn’t just affect your mood — it affects your blood pressure, your heart, and your long-term health. In this episode of Doctors on Air, we explore the hidden link between chronic stress, burnout, and rising blood pressure — and why self-care is not a luxury, but a medical necessity. We also touch briefly on why late detection or poor treatment of high blood pressure can lead to serious com...

People in this episode

Host: Dr Pamela

Topics covered

  • burnout
  • blood pressure
  • self-care
  • chronic stress
  • health

Keywords

  • burnout
  • blood pressure
  • self-care
  • chronic stress
  • health priority

Mentioned in this episode

Organizations: Doctors On Air

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