Down to Energy

Celebrating the launch of my new brand by sharing all about how I arrived to this experience, and how I’ve changed personally and professionally through the process.This is a human-forward episode focused on my experience and the lessons from this whole chapter of my life. We explore:How I arrived at a rebrand without even knowing what a “brand” even wasHow this new container for business is allowing me to show up with more trust, ease, and creativityFlexibly relating to the brand guidelines and “earth energy” of it all so it can keep evolving with meThe experience of rebranding and getting married within 5 weeks of each other!!Life themes of commitment, trust, beauty, and savoring the seasonReplacing the old story of “success has to be hard” with its inverseLiving from love, trust and true devotionThanks so much for being a part of my community and witnessing me in this exciting milestone!The new linkys I know you’re dying to check out:The website!! www.jessonhumanterms.comWays to work with meFree offeringsRooted evolution newsletterInstagram - let me know what you think!Where you can find the amazing brand strategist I worked with - Natascha of Moons & Things Co.!

"Okay but actually what are they? And why should I care?" This episode breaks down what an eclipse is (in the literal sky) and it's energetic significance.So the "why did my life just scatter into a billion pieces" feeling that's coming this September (eclipse season) makes sense - so you can lean into the transformation that's in store with confidence, clarity, and - you guessed it, personal agency.PS - Constellations is a communal experience, guided by myself and Hollis, that ushers you into your next life chapter, so you can commit fully to what you're letting go, and who you're becoming in real time. (We start 8/28 - $99 to join!)In the meantime, enjoy this episode for:WTF is an eclipse (how is it different than a new or full moon)WTF are the lunar "nodes" and how do they relate to eclipse season - and meThe South Node & North Node in your birth chart: your souls evolutionEclipses as the activator to your karmic journeyHow do lean into and support yourself during these seasonsLife & your emotional body doing the work for you!September 2025's Eclipses in Virgo and Pisces, what it means for youI'm more than happy to answer any questions this conversation stirs - so comment or reach out in my DM's and I'm oh so happy to help.Connect with me in:Consetllations!1:1 Coaching (accepting one more 2025 client, apply today)InstagramNewsletterThreadsSubstackIf you're receiveing value from this episode and podcast - your upvote, subscription, and shares help so much! Appreciate you for being a part of this community.

Ever spiral into comparison and feel totally sticky and shameful about it? You’re not alone. This episode is a reframe, softening, and real-time somatic support guide for rethinking comparison & coming into ownership of it - so you can build more authentic connections. The how is through the body, and Bri Landry (somatic coach!) guides you through it. This conversation is deep, honest, and relatable - so get ready to:Feel seen in your experiences of comparison (we both share raw experiences with it!)Reframing what comparison actually reveals about your unmet needs & what it mirrors back to youReclaiming agency from feeling "less than" and using your body as a tool for moving through itSomatic steps for when your head starts to spiral (on comparison or anything else) so your body can be a guideThe dangers of comparison and pedestaling others as a disservice to the communities you're trying to build More on labels, somatic practices, embodiment, community, and belonging!Unhinged chicken story that is ridiculous and has no right to be in this episode, other than the fact I had to get it off my chest.Connect with Bri:Website: Plant the Seed with BriSoften your Edges: 8 week somatic coaching program!InstagramSubstackConnect with me, Jess!Instagram (daily value, good vibes, energetic tips, holistic coaching insights).Newsletter (seasonal roundups, early access to programs, personal stories)Threads (ngl I have the most fun on Threads)

You made the move, said yes, leaned in… now what? This episode explores the energetics AFTER that firey initial new project, business, offer (or even identity) moment.As edgy as launching is, the real "work" is what comes after - I've seen too many people fall off of what they start (which is totally fine - as long as that's a conscious CHOICE!). This episode gives you the tools that make sure that's the case for you and what you bring into the world.Because sustaining something is often harder than starting it—and most of us don’t talk about the emotional, energetic, or strategic whiplash that follows that fiery first leap.🎙️ In this episode, we dive into:Language for the energetic shift that happens after a launch moment (there are options and different directions this can go aka why it can feel so disorienting)How that firey spark gives way to water aka feelings to processTapping into earth energy & fixed energy to create sustainability to keep showing upWhen it's okay to NOT finish what you start Overview of the "modes" of astrology (Cardinal, Fixed, Mutable) and how those patterns play into this real world dynamicQuestions to help you reflect on your “post-launch” cycle so you can claim more agency in itTune in for some real talk storytelling, grounded astrology, and practical questions to help you understand your own rhythm when it comes to starting, sustaining—or releasing—something new.Let me know what you think and plz rate this show if you're enjoying it!Resources:Apply for 1:1 holistic coachingJoin Grounded - your four week summer sanctuary for creating grounded earth energy so you can sustain the firey expressions & sparks of all you've started this June!ARRIVAL is a free, annual calendar based resource that guides you through new/full moons, each seasons energetics, and more. There’s even a resource library filled with meditations, yoga flows, somatics and more to support you through every energetic.Connect with me on:Instagram (daily value, good vibes, energetic tips, holistic coaching insights) - DM me what you thought of this episode or to chat directly about coaching.Newsletter (seasonal roundups, early access to programs, personal stories)Lived Astrology Membership (personalized, accessible, ongoing energetic guidance)Substack (digging into the human experience)Threads (ngl I have the most fun on Threads)

Saturn in Aries is here & with it a whole lot of “Saturn Return Anxiety” for everyone who was born the last time Saturn was in Aries…Not to fear, in this episode we:Debunk myths and concerns around Saturn Returns.Break down the nuance of when your Saturn specifically starts / ends.Note the collective significance of this transit for EVERYONE (not just Saturn in Aries bb’s)Clarify wtf a Saturn Return even is, literally & experientially.Talk about my Saturn Return experience and other examples of what happens during this energetic “Coming of Age” moment.Invite you to reflect on your early 30’s, as this was when your first Saturn Return happened.Offer a practical approach to making the most out of what a Saturn Return has to offer you with techniques that lead you into the lighter qualities of this energetic.Resources:Book an astrology reading with me for timing details, personalized recommendations, and insight into your life’s lesson and more here. ARRIVAL is a free, annual calendar based resource that guides you through new/full moons, each seasons energetics, and more. There’s even a resource library filled with meditations, yoga flows, somatics and more to support you through every energetic.Connect with me on:Instagram (daily value, good vibes, energetic tips, holistic coaching insights) - DM me what you thought of this episode!Newsletter (seasonal roundups, early access to programs, personal stories)Lived Astrology Membership (personalized, accessible, ongoing energetic guidance)Substack (digging into the human experience)Threads (ngl I have the most fun on Threads)

On this episode of Down to Energy - get ready for a break down of:WTF Are Personal Values? – what values actually are and how they shape your everyday life.Why Values Matter – examples of the grounding, guiding, fulfilling qualities that come from anchoring life into what the f*ck you actually care about.Worthiness - gain clarity on how you want to spend your precious time, money, energy resources based on what you deem worthy & valuablePersonal & energetic takes – I share some of my own values and how I live them as an illustration of the energetics of values to explore the balance between defining what matters and actually living it.Living your values is a skill – Reassess the values you might’ve outgrown, reconnect with the ones that light you up now, and identify how you actually LIVE them.Practical – Whether you’re in a “Who even am I?” season or craving more alignment, Tune in for tools to help clarify your values and take grounded, inspired action.Resources mentioned:"Who the fuck am I, Again" the Workshop is happening on May 9th and you're invited! We'll take a hands on approach to defining who the F* we are, what we value, and what actions we will take in alignment with THIS version of ourselves, together.For real-time, accessible energetic guidance follow along on Instagram and dive into the membership for personalized support!Integrate this episode and dive deeper into energetics in my FREE annual resource, ARRIVAL.My linktree to stay connected socially & explore other goodies.

Welcome to our first ever “Let’s See” guest episode! We welcome Kylie to the pod, a vibrant, intuitive creator, for an open conversation on energy, intuition, and authenticity and how to navigate these ideas in our literal experiences. We cover so much, here’s a sneak peak:Dancing between intuition & head/logic – exploring inner knowing & intuition as a dial to turn up, what to do when the head clouds the way, and practices that create balance us both.Self-Love – Kylie is my muse for self love! She offers a unique take on how this practice unlocks authentic expression and self validation (to which I can’t help but offer the energetic significance & context for too!)Positivity “Pushing” - as bubbly, positive people in our nature, Kylie & I swap experiences & perspectives for staying connected to being a “light” in the world while not bypassing the uncomfortable, but authentic realities of life too.Tarot – WTF it is, Kylie’s unique mindset and process for being a translator of intuitive downloads for her clients, asking the cards questions (or not), recommendations for self practice, energetic hygeine/boundaries and more.So much more!Resources:Connect with Kylie!! On her Instagram and brand spankin new Substack, this woman has a way with words I know she’ll be dropping inspiring truth here.Down to energy even more? Explore my membership where I make it accessible & actionable, and tailored to YOU, every week.Integrate this episode and dive deeper into energetics in my FREE annual resource, ARRIVAL. PS Kylie is included as a guest contributor in the free resource library!My linktree to stay connected socially & explore other goodies.The episode mentions podcast from "Love you to the Core" - here's the episode where Xanthe & Frank talk "Being Chronically online" & consumption vs engagement.Don’t forget to subscribe to this show and share with friends! We’d love to hear what you think of this episode in the comments & my social DMs!!

Tune in for a meaningful conversation that peels back the energetic layers present when we gaze in the mirror and acknowledge what we see in our reflections. We cover:The Energetics of Body Image – exploring how we see ourselves in the mirror through the lens of earth energy (physical body, presence, and perhaps somewhere between criticism & gratitude) and water energy (reflection, compassion, and feelings associated with the experience).Breaking Free of Judgement – what the energetics teach us about how to move away from criticism to neutrality - and maybe even all the way towards self-appreciation. A few reframes & tools as avenues to having a more compassionate experience with our reflections.Confidence – we also explore how fire & confidence (Leo energy) is tied into the experience which offers us more practices like mirror work & self massage rituals to cultivate self-love & embodied confidence.Resources:Down to energy even more? Explore my membership where I make it accessible & actionable, and tailored to YOU, every week.Integrate this episode and dive deeper into energetics in my FREE annual resource, ARRIVAL.My linktree to stay connected socially & explore my goodies.Gratitude Meditation to cultivate an appreciation for your body.Nutritionist & trainer referenced in the episode - Alexia is amazing check her out!Additional resources for those in need of professional support.Don’t forget to subscribe to this show! I’d love to hear what you think of this episode in the comments & my social DMs!!Disclaimer: I am not a nutritionist nor am I certified to speak to disordered body experiences or relationships with the body as a result of physical trauma. I share from personal experience and an energetic lens not grounded in hard evidence to support those with more severe challenges with nutrition, body image, or related topics. As always, take what works for you, leave the rest, and seek out additional support as needed.