Never Have Cold Feet Again: The Ultimate Technique Revealed

Never Have Cold Feet Again: The Ultimate Technique Revealed

From Dr. Eric Berg DC by Dr.Berg

May 9, 2026 · 9 min

About this episode

Dr. Eric Berg reveals techniques to warm up cold hands and feet through simple exercises and discusses underlying causes.

FREE PDF: Top 25 Home Remedies That Really Work 👉 https://drbrg.co/4b1VpVO Watch this episode next: Reset Your Body in 5 Days (With Zero Food) Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Try this simple and inexpensive protocol to warm up cold hands and feet. DATA: https://link.springer.com/article/10.1007/s00421-020-04406-5 Video on Pain Relief: ▶️ https://youtu.be/p1hgZI4XeOM The Singers Cure: ▶️ https://youtu.be/xypKNntXJv4 Best Diet for Peripheral Neuropathy: ▶️ https://youtu.be/_8-elEw7tZM 0:00 Introduction: Cold hands and feet explained 0:25 What causes cold hands and feet 1:22 How to stop having cold hands and feet 6:14 Learn more about what to do for peripheral neuropathy! Let’s talk about what natural things you can do to no longer have cold feet and hands. Top causes of cold feet and hands: • A thyroid problem • Poor circulation (peripheral artery disease) • Raynaud’s syndrome • Peripheral neuropathy You may want to try taking benfotiamine if you have Raynaud’s syndrome or peripheral neuropathy. But what do you do if you don’t have any of the above issues and still have cold hands or cold feet? There…

People in this episode

Host: Dr. Eric Berg DC

Topics covered

  • cold hands and feet
  • natural remedies
  • peripheral neuropathy
  • exercise for circulation
  • thyroid problems

Keywords

  • cold feet
  • cold hands
  • peripheral neuropathy
  • Raynaud's syndrome
  • exercise
  • natural remedies
  • thyroid problems

Mentioned in this episode

Organizations: Dr. Berg Supplements

Books & works: Top 25 Home Remedies That Really Work, Reset Your Body in 5 Days (With Zero Food), Video on Pain Relief, The Singers Cure, Best Diet for Peripheral Neuropathy, DATA

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