#273 Rest as Resistance: Reimagining Strength for Black Women Today

#273 Rest as Resistance: Reimagining Strength for Black Women Today

From Dr. P On The Pod by Pernessa C. Seele

March 26, 2026 · 28 min

About this episode

Dr. Shayla Walker discusses mental health and restorative healing for Black women, blending scholarship with lived experience.

Dr. Shayla Walker is a licensed clinical social worker, professor, workshop facilitator, and public speaker. With bachelor and master degrees in social work (BSW and MSW) and a PhD in Transformative Social Change, she brings over a decade of experience addressing mental health, belonging, racial justice, and restorative healing. Known for blending scholarship with authentic lived experience, Dr. Walker delivers engaging, relatable, and transformative experiences for higher education instituti...

People in this episode

Host: Pernessa C. Seele

Guest: Dr. Shayla Walker

Topics covered

  • mental health
  • racial justice
  • restorative healing
  • Black women
  • transformative social change

Keywords

  • mental health
  • Black women
  • racial justice
  • rest
  • transformative social change

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