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Estimated from 2 chart positions in 2 markets.
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- 🇧🇪BE · Medicine#169500 to 3K
- 🇵🇭PH · Medicine#193500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
300 to 1.8K🎙 Daily cadence·49 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
1K to 6K🇧🇪50%🇵🇭50% - Active Followers
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400 to 2.4K
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From 19 epsHosts
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Recent episodes
1 in 5 Kids Has Obesity... Here's What Every Parent Must Know
Jun 24, 2026
6m 59s
Exercise Won't Make You Thin... But It Might Save Your Life | Dr. Paika Podcast
Jun 23, 2026
13m 43s
The First Death I Ever Saw: A Medical Student's Story
Jun 21, 2026
6m 30s
Peptides, Safety, and Sermorelin: What You Need to Know
Jun 19, 2026
12m 21s
The Science of Visible Abs — Build Muscle, Lose Fat, Reveal Your Six Pack
Jun 14, 2026
9m 03s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 | 1 in 5 Kids Has Obesity... Here's What Every Parent Must Know | #ChildhoodObesity #Parenting #KidsHealth #ObesityMedicine #DrPaikaChildhood obesity is about far more than a number on the scale. It affects a child's physical health, mental well-being, confidence, and future risk of chronic disease. The good news? Early intervention works.In this video, I explain:✅ Why childhood obesity matters✅ The health risks children face✅ How parents can build healthy habits at home✅ The importance of nutrition, exercise, sleep, and limiting screen time✅ Why compassion—not shame—is the key to lasting changeAs a Board-Certified Internal Medicine and Obesity Medicine Physician, my goal is to provide evidence-based, practical advice that helps families create healthier futures for their children.If you found this video helpful, please like, subscribe, and share it with parents, grandparents, teachers, coaches, and anyone who cares about children's health.👇 I'd love to hear from you:What healthy habit has made the biggest difference for your family?GLP-1 Weight Loss Masterclass - https://www.drmohammedpaika.comDr. Paika Podcast - https://drmohammedpaika.transistor.fm/ Amazon Kindle - https://www.amazon.it/GLP-1-Masterclass-Physicians-Preservation-Metabolic-ebook/dp/B0GZBR8MC4👨⚕️ ABOUT DR. MOHAMMED K. PAIKABoard-Certified in Internal Medicine and Obesity MedicineCertified Personal Trainer & Nutrition CoachHelping people understand metabolism, hormones, and sustainable health through evidence-based medicine.👍 Like💬 Comment📌 Share🔔 Subscribe for more honest conversations about obesity, metabolism, hormones, and real-world health solutions⚕️ MEDICAL & EDUCATIONAL DISCLAIMERThis channel and its content are provided by Dr. Mohammed K. Paika, MD for general educational and informational purposes only. The information presented is not intended as medical advice and does not replace consultation with your personal physician or qualified healthcare professional.Viewing this content does not create a doctor-patient relationship between you and Dr. Paika.Health, nutrition, exercise, and medication topics discussed on this channel may not be appropriate for all individuals. Always consult your own healthcare provider before starting or changing any medication, diet, exercise program, or weight-loss plan, including GLP-1 therapies such as Wegovy, Ozempic, Zepbound, Mounjaro, or similar medications.Exercise and lifestyle changes carry inherent risks. By choosing to follow any information from this channel, you accept full responsibility for your health decisions and outcomes.Dr. Paika and affiliated entities disclaim any liability for injuries, adverse effects, or damages resulting from use or application of information presented in this content. | 6m 59s | ||||||
| 6/23/26 | Exercise Won't Make You Thin... But It Might Save Your Life | Dr. Paika Podcast | #ExerciseIsMedicine #ObesityMedicine #WeightLoss #FitnessMotivation Exercise is one of the most powerful tools we have for improving health—but it's much more than a way to burn calories.In this episode, Dr. Mohammed Paika explains why exercise should be viewed as medicine, especially for people living with obesity. You'll learn how movement improves heart health, protects muscle mass, boosts metabolism, reduces stress, improves sleep, and supports long-term weight management.Many people focus only on the number on the scale, but the real benefits of exercise go far beyond weight loss. Whether you're just starting your health journey or looking to optimize your fitness routine, this evidence-based discussion will help you understand why movement is essential for lifelong health.In this video:✅ Why exercise isn't just about burning calories✅ The role of strength training during weight loss✅ Cardio and heart health✅ Exercise and mental health✅ How to build sustainable movement habits✅ Why consistency beats intensityRemember: Exercise is not punishment for what you ate. It's a celebration of what your body can do.Subscribe for evidence-based obesity medicine, weight loss, nutrition, fitness, and healthy lifestyle content.Timestamps0:00 Intro1:30 Exercise Beyond the Scale4:00 Strength Training and Muscle Preservation6:00 Cardio and Heart Health7:30 Movement for the Mind9:00 Making Exercise Work for You10:30 Exercise Is Medicine12:00 Final Thoughts#ExerciseIsMedicine #ObesityMedicine #WeightLoss #FitnessMotivation #DrMohammedPaikaGLP-1 Weight Loss Masterclass - https://www.drmohammedpaika.comDr. Paika Podcast - https://drmohammedpaika.transistor.fm/ Amazon Kindle - https://www.amazon.it/GLP-1-Masterclass-Physicians-Preservation-Metabolic-ebook/dp/B0GZBR8MC4👨⚕️ ABOUT DR. MOHAMMED K. PAIKABoard-Certified in Internal Medicine and Obesity MedicineCertified Personal Trainer & Nutrition CoachHelping people understand metabolism, hormones, and sustainable health through evidence-based medicine.👍 Like💬 Comment📌 Share🔔 Subscribe for more honest conversations about obesity, metabolism, hormones, and real-world health solutions⚕️ MEDICAL & EDUCATIONAL DISCLAIMERThis channel and its content are provided by Dr. Mohammed K. Paika, MD for general educational and informational purposes only. The information presented is not intended as medical advice and does not replace consultation with your personal physician or qualified healthcare professional.Viewing this content does not create a doctor-patient relationship between you and Dr. Paika.Health, nutrition, exercise, and medication topics discussed on this channel may not be appropriate for all individuals. Always consult your own healthcare provider before starting or changing any medication, diet, exercise program, or weight-loss plan, including GLP-1 therapies such as Wegovy, Ozempic, Zepbound, Mounjaro, or similar medications.Exercise and lifestyle changes carry inherent risks. By choosing to follow any information from this channel, you accept full responsibility for your health decisions and outcomes.Dr. Paika and affiliated entities disclaim any liability for injuries, adverse effects, or damages resulting from use or application of information presented in this content. | 13m 43s | ||||||
| 6/21/26 | The First Death I Ever Saw: A Medical Student's Story | #DoctorStory #MedicalSchool #DoctorLife #Medicine #HealthcareAs physicians, there are moments that stay with us forever.This is the story of the first death I ever witnessed as a third-year medical student in the Caribbean—a moment that changed the way I viewed medicine, humanity, and life itself.In this deeply personal episode of The Dr. Paika Podcast, I share the lessons I learned from my first encounter with death, the emotions that followed, and how that experience continues to shape the way I care for patients more than 20 years later.Whether you're a medical student, healthcare professional, or simply someone interested in the human side of medicine, I hope this story reminds you that behind every diagnosis is a person, behind every chart is a life, and behind every loss is a lesson.Medicine is not just about keeping hearts beating.It's about learning how to keep your own heart open.📌 Topics Covered:• My first patient death in medical school• The emotional side of medicine• Lessons for medical students• Physician resilience and empathy• The humanity behind healthcare• Reflections after 20 years in medicineSubscribe for more stories, medical education, obesity medicine insights, and physician perspectives from Dr. Mohammed Paika.GLP-1 Weight Loss Masterclass - https://www.drmohammedpaika.comDr. Paika Podcast - https://drmohammedpaika.transistor.fm/ Amazon Kindle - https://www.amazon.it/GLP-1-Masterclass-Physicians-Preservation-Metabolic-ebook/dp/B0GZBR8MC4👨⚕️ ABOUT DR. MOHAMMED K. PAIKABoard-Certified in Internal Medicine and Obesity MedicineCertified Personal Trainer & Nutrition CoachHelping people understand metabolism, hormones, and sustainable health through evidence-based medicine.👍 Like💬 Comment📌 Share🔔 Subscribe for more honest conversations about obesity, metabolism, hormones, and real-world health solutions⚕️ MEDICAL & EDUCATIONAL DISCLAIMERThis channel and its content are provided by Dr. Mohammed K. Paika, MD for general educational and informational purposes only. The information presented is not intended as medical advice and does not replace consultation with your personal physician or qualified healthcare professional.Viewing this content does not create a doctor-patient relationship between you and Dr. Paika.Health, nutrition, exercise, and medication topics discussed on this channel may not be appropriate for all individuals. Always consult your own healthcare provider before starting or changing any medication, diet, exercise program, or weight-loss plan, including GLP-1 therapies such as Wegovy, Ozempic, Zepbound, Mounjaro, or similar medications.Exercise and lifestyle changes carry inherent risks. By choosing to follow any information from this channel, you accept full responsibility for your health decisions and outcomes.Dr. Paika and affiliated entities disclaim any liability for injuries, adverse effects, or damages resulting from use or application of information presented in this content. | 6m 30s | ||||||
| 6/19/26 | Peptides, Safety, and Sermorelin: What You Need to Know | #Peptides #AntiAging #Sermorelin #Longevity #DrMohammedPaikaAre peptides really the future of anti-aging medicine, fat loss, muscle growth, and longevity—or are they being oversold?In this episode of The Dr. Paika Podcast, Dr. Mohammed Paika, Board-Certified in Internal Medicine and Obesity Medicine, takes a deep dive into the science behind peptides, including Sermorelin, growth hormone secretagogues, BPC-157, CJC-1295, Ipamorelin, Tesamorelin, and more.You'll learn what peptides are, how they work, which therapies have legitimate scientific evidence behind them, and what safety concerns you need to know before considering peptide therapy. We also discuss the difference between FDA-approved peptide medications and experimental compounds being marketed online for anti-aging and performance enhancement.Whether you're interested in longevity, hormone optimization, fitness, recovery, fat loss, or simply want to understand the science, this evidence-based lecture separates facts from marketing claims.⏰ TIMESTAMPS00:00 Introduction – The Truth About Peptides00:50 What Are Peptides?01:50 Why Peptides Are So Popular03:00 FDA-Approved vs Research Peptides04:15 Common Peptides Explained05:30 Growth Hormone and Aging06:30 What Is Sermorelin?07:45 Potential Benefits of Sermorelin09:00 Safety Concerns and Side Effects10:00 What Does the Evidence Show?11:00 Who Should Consider Peptides?11:40 Final Takeaways and ConclusionGLP-1 Weight Loss Masterclass - https://www.drmohammedpaika.comDr. Paika Podcast - https://drmohammedpaika.transistor.fm/ Amazon Kindle - https://www.amazon.it/GLP-1-Masterclass-Physicians-Preservation-Metabolic-ebook/dp/B0GZBR8MC4👨⚕️ ABOUT DR. MOHAMMED K. PAIKABoard-Certified in Internal Medicine and Obesity MedicineCertified Personal Trainer & Nutrition CoachHelping people understand metabolism, hormones, and sustainable health through evidence-based medicine.👍 Like💬 Comment📌 Share🔔 Subscribe for more honest conversations about obesity, metabolism, hormones, and real-world health solutions⚕️ MEDICAL & EDUCATIONAL DISCLAIMERThis channel and its content are provided by Dr. Mohammed K. Paika, MD for general educational and informational purposes only. The information presented is not intended as medical advice and does not replace consultation with your personal physician or qualified healthcare professional.Viewing this content does not create a doctor-patient relationship between you and Dr. Paika.Health, nutrition, exercise, and medication topics discussed on this channel may not be appropriate for all individuals. Always consult your own healthcare provider before starting or changing any medication, diet, exercise program, or weight-loss plan, including GLP-1 therapies such as Wegovy, Ozempic, Zepbound, Mounjaro, or similar medications.Exercise and lifestyle changes carry inherent risks. By choosing to follow any information from this channel, you accept full responsibility for your health decisions and outcomes.Dr. Paika and affiliated entities disclaim any liability for injuries, adverse effects, or damages resulting from use or application of information presented in this content. | 12m 21s | ||||||
| 6/14/26 | The Science of Visible Abs — Build Muscle, Lose Fat, Reveal Your Six Pack | #SixPackAbs #FatLoss #AbsWorkout #FitnessTips #DrPaikaYou already have abs... the question is, why can't you see them?In this video, Dr. Mohammed Paika, Board Certified in Internal Medicine and Obesity Medicine, breaks down the science behind visible abs. Learn the 3 reasons your six pack may be hidden, the best exercises for abdominal development, how body fat impacts definition, and the smartest way to build and reveal your abs without falling for fitness myths.Whether you're trying to lose belly fat, build a stronger core, or finally achieve visible abs, this evidence-based guide will help you understand what really works.✅ The 3 abs scenarios explained✅ Best exercises for upper abs, lower abs, and obliques✅ Why crunches alone don't work✅ The truth about body fat percentage✅ Nutrition strategies for revealing your abs✅ Common mistakes that keep people stuck✅ Long-term sustainable fat loss principlesSubscribe for science-based fitness, obesity medicine, weight loss, nutrition, and longevity content from Dr. Mohammed Paika.#SixPackAbs #FatLoss #AbsWorkout #FitnessTips #DrPaika👇 Comment below:Which scenario are you?1️⃣ Low body fat, abs don't pop2️⃣ Abs hidden under body fat3️⃣ Need to build muscle AND lose fatLet's talk about it. 💪🔥00:00 Intro00:28 You Already Have Abs01:08 The 3 Scenarios Explained02:02 The Biggest Mistake People Make02:42 Build the Muscle First03:25 The Best Exercise for Upper Abs04:10 How to Do Cable Crunches Correctly04:52 The Truth About Lower Abs05:28 Proper Hanging Leg Raises06:12 Building Stronger Obliques06:55 How Often Should You Train Abs?07:20 Why Most People Can't See Their Abs07:58 The Science of Fat Loss08:28 Nutrition Strategy for Visible Abs08:45 Why Consistency Beats Perfection08:56 Final Takeaway & Closing09:02 Comment Your Scenario Below 💪🔥GLP-1 Weight Loss Masterclass - https://www.drmohammedpaika.comDr. Paika Podcast - https://drmohammedpaika.transistor.fm/ Amazon Kindle - https://www.amazon.it/GLP-1-Masterclass-Physicians-Preservation-Metabolic-ebook/dp/B0GZBR8MC4👨⚕️ ABOUT DR. MOHAMMED K. PAIKABoard-Certified in Internal Medicine and Obesity MedicineCertified Personal Trainer & Nutrition CoachHelping people understand metabolism, hormones, and sustainable health through evidence-based medicine.👍 Like💬 Comment📌 Share🔔 Subscribe for more honest conversations about obesity, metabolism, hormones, and real-world health solutions⚕️ MEDICAL & EDUCATIONAL DISCLAIMERThis channel and its content are provided by Dr. Mohammed K. Paika, MD for general educational and informational purposes only. The information presented is not intended as medical advice and does not replace consultation with your personal physician or qualified healthcare professional.Viewing this content does not create a doctor-patient relationship between you and Dr. Paika.Health, nutrition, exercise, and medication topics discussed on this channel may not be appropriate for all individuals. Always consult your own healthcare provider before starting or changing any medication, diet, exercise program, or weight-loss plan, including GLP-1 therapies such as Wegovy, Ozempic, Zepbound, Mounjaro, or similar medications.Exercise and lifestyle changes carry inherent risks. By choosing to follow any information from this channel, you accept full responsibility for your health decisions and outcomes.Dr. Paika and affiliated entities disclaim any liability for injuries, adverse effects, or damages resulting from use or application of information presented in this content. | 9m 03s | ||||||
| 6/13/26 | The Psychology of Obesity: Behavior, Habits, Mindset & Long-Term Success | #WeightLoss #Obesity #MindsetMatters #EmotionalEating #health Why do so many diets fail—even when people know exactly what they should be eating?The answer may not be in your kitchen... it may be in your mind.In this video, Dr. Mohammed Paika, Board-Certified in Internal Medicine and Obesity Medicine, explores the psychology of obesity, emotional eating, habit formation, behavior change, mindset, and the science behind sustainable weight loss.Learn how stress, emotions, self-talk, and daily habits influence your weight and discover practical behavioral tools that can help create lasting results. Whether you're trying to lose weight, maintain weight loss, or better understand obesity as a chronic disease, this video provides evidence-based insights that can change the way you approach your health journey.Remember: lasting weight loss is not about perfection—it's about progress, consistency, and building habits that support long-term success.Subscribe for weekly evidence-based videos on obesity medicine, nutrition, exercise, GLP-1 medications, healthy aging, and sustainable weight management.👇 What mindset shift helped you most on your health journey? Share your experience in the comments.GLP-1 Weight Loss Masterclass - https://www.drmohammedpaika.comDr. Paika Podcast - https://drmohammedpaika.transistor.fm/ Amazon Kindle - https://www.amazon.it/GLP-1-Masterclass-Physicians-Preservation-Metabolic-ebook/dp/B0GZBR8MC4👨⚕️ ABOUT DR. MOHAMMED K. PAIKABoard-Certified in Internal Medicine and Obesity MedicineCertified Personal Trainer & Nutrition CoachHelping people understand metabolism, hormones, and sustainable health through evidence-based medicine.👍 Like💬 Comment📌 Share🔔 Subscribe for more honest conversations about obesity, metabolism, hormones, and real-world health solutions⚕️ MEDICAL & EDUCATIONAL DISCLAIMERThis channel and its content are provided by Dr. Mohammed K. Paika, MD for general educational and informational purposes only. The information presented is not intended as medical advice and does not replace consultation with your personal physician or qualified healthcare professional.Viewing this content does not create a doctor-patient relationship between you and Dr. Paika.Health, nutrition, exercise, and medication topics discussed on this channel may not be appropriate for all individuals. Always consult your own healthcare provider before starting or changing any medication, diet, exercise program, or weight-loss plan, including GLP-1 therapies such as Wegovy, Ozempic, Zepbound, Mounjaro, or similar medications.Exercise and lifestyle changes carry inherent risks. By choosing to follow any information from this channel, you accept full responsibility for your health decisions and outcomes.Dr. Paika and affiliated entities disclaim any liability for injuries, adverse effects, or damages resulting from use or application of information presented in this content. | 5m 43s | ||||||
| 5/21/26 | Why Chest Fat Is So Hard to Lose | Dr. Mohammed Paika✨ | chest fatfat loss+4 | — | Dr. Paika Podcast | — | chest fatfat loss science+4 | — | 10m 56s | |
| 5/17/26 | Tiny Bugs, Big Impact — The Gut Microbiome & Obesity✨ | gut microbiomeobesity+4 | — | GLP-1Probiotics | — | gut healthbelly fat+6 | — | 6m 11s | |
| 5/13/26 | It’s Not Your Fault: The Real Science of Obesity & GLP-1 Weight Loss✨ | obesityGLP-1 medications+5 | — | GLP-1Ozempic+2 | — | obesity medicineweight regain+5 | — | 9m 16s | |
| 5/12/26 | Why Most Workouts Fail: The Science of Strength & Muscle Growth | Dr. Paika Podcast✨ | strength trainingmuscle growth+3 | — | — | — | muscle adaptationhypertrophy+3 | — | 9m 56s | |
| 5/9/26 | Contrave Side Effects Explained | What’s Normal, Dangerous & What To Do✨ | Contraveweight loss+4 | — | Contravenaltrexone+1 | — | Contraveweight loss+6 | — | 10m 22s | |
| 5/6/26 | Can You Lose Belly Fat in One Week? The Honest Truth (Doctor Explains)✨ | belly fatweight loss+3 | — | — | — | belly fatweight loss+3 | — | 10m 32s | |
| 5/5/26 | Qsymia Warning: Side Effects You Should Never Ignore✨ | Qsymiaweight loss+3 | — | Qsymiaphentermine+1 | — | Qsymiaweight loss+5 | — | 8m 39s | |
| 5/1/26 | Is Obesity in Your DNA? The Truth About Genetics & Weight✨ | obesitygenetics+4 | — | — | — | obesitygenetics+7 | — | 7m 20s | |
| 4/28/26 | Sarcopenia vs. Obesity: Why You’re Losing Weight But Still Feel Weak | Dr. Paika Podcast✨ | sarcopeniaobesity+4 | — | OzempicWegovy+1 | — | sarcopeniaobesity+4 | — | 20m 35s | |
| 4/26/26 | The New Cholesterol Guidelines Changed Everything | Why Your LDL of 128 May Be Too High | Dr. Paika Podcast✨ | cholesterol guidelinesheart health+3 | — | Obesity MedicinePreventive Cardiology | — | cholesterolLDL+5 | — | 22m 23s | |
| 4/23/26 | 15 Silent Signs of Insulin Resistance Most People Ignore | Dr. Paika Podcast✨ | insulin resistanceprediabetes+3 | — | — | — | insulin resistanceprediabetes+6 | — | 16m 44s | |
| 4/22/26 | Belly Fat = Kidney Damage: The Silent Link Between Obesity and Kidney Disease | Dr. Paika Podcast✨ | obesitykidney disease+5 | — | OzempicWegovy+6 | — | belly fatkidney damage+8 | — | 22m 44s | |
| 4/17/26 | Walking Every Day: The Most Underrated Medicine (Doctor Explains)✨ | walkinghealth+4 | — | — | — | walkingheart health+5 | — | 7m 41s | |
| 4/16/26 | Polyps Found: What Your Colonoscopy Is Really Telling You✨ | colonoscopypolyps+4 | — | Board-Certified Internal Medicine & Obesity Medicine | — | colonoscopypolyps+7 | — | 7m 53s | |
| 4/15/26 | Why Belly Fat Won’t Go Away (Even When You’re Doing Everything Right)✨ | belly fatvisceral fat+4 | — | Internal MedicineObesity Medicine+1 | — | belly fatweight loss+5 | — | 8m 09s | |
| 4/12/26 | Your Brain Is Being Hijacked by Food — The Science of Cravings✨ | food addictionbrain science+4 | — | InstagramFacebook | — | food addictioncravings+5 | — | 7m 15s | |
| 4/8/26 | The Hidden Fat Killing Your Health — 10 Foods That Target Visceral Fat✨ | visceral fatbelly fat loss+3 | — | — | — | visceral fatbelly fat+3 | — | 11m 30s | |
| 4/2/26 | Why People Die in Their Sleep — 5 Night Habits You Shouldn’t Ignore✨ | heart healthsleep health+3 | — | — | — | heart attacksleep apnea+3 | — | 6m 14s | |
| 4/1/26 | Why You Can’t Lose Weight: The Hidden Role of Insulin, Ghrelin, and Leptin✨ | weight losshormones+4 | — | OzempicWegovy+1 | — | weight lossinsulin+7 | — | 8m 21s | |
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.