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On the show
From 12 epsHost
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Recent episodes
TIME ENERGY ATTENTION & MONEY!
Jun 11, 2026
8m 46s
People Are Always Watching!
Jun 2, 2026
12m 18s
Shanguls - Jamaican Restaurant Family Business! W/ Flower
May 31, 2026
18m 41s
Life's Audit & Assurance!
May 12, 2026
7m 23s
The Weight of Our Decisions! - SOS
Apr 18, 2026
7m 37s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/11/26 | ![]() TIME ENERGY ATTENTION & MONEY!✨ | time managementenergy management+3 | — | — | — | timeenergy+5 | — | 8m 46s | |
| 6/2/26 | ![]() People Are Always Watching!✨ | consistencycharacter+5 | — | — | — | motivationself improvement+5 | — | 12m 18s | |
| 5/31/26 | ![]() Shanguls - Jamaican Restaurant Family Business! W/ Flower✨ | Jamaican cuisinefamily business+3 | Ms. Flower | Shanguls Jamaican Restaurant & Juice Bar | Margate, FloridaJamaica+1 | Jamaican restaurantfamily business+6 | — | 18m 41s | |
| 5/12/26 | ![]() Life's Audit & Assurance!✨ | personal growthaccountability+5 | — | — | — | auditassurance+6 | — | 7m 23s | |
| 4/18/26 | ![]() The Weight of Our Decisions! - SOS✨ | decision makingmindfulness+3 | — | — | — | choicesregret+3 | — | 7m 37s | |
| 4/2/26 | ![]() Before You Say " I Do! "✨ | marriagecovenant+4 | — | Ephesians 5:25 | — | marriagecovenant+5 | — | 12m 37s | |
| 3/12/26 | ![]() Friendship Capital!✨ | friendshipcapital+4 | — | DREAMSDBAM+4 | — | friendshipcapital+5 | — | 10m 26s | |
| 3/12/26 | ![]() Too Much Motion, Not Enough Meaning✨ | motiondistraction+4 | — | — | — | motiondistraction+5 | — | 11m 12s | |
| 2/28/26 | ![]() Who Cares What People Think✨ | fear of judgmentsocial media validation+4 | — | — | — | approvalcriticism+5 | — | 5m 48s | |
| 2/10/26 | ![]() Don’t Rob Your Present Because You Think You Deserve More - SOS✨ | mindsetentitlement+3 | — | DREAMS | — | mindsetentitlement+5 | — | 6m 22s | |
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| 2/10/26 | ![]() Consistency!✨ | consistencymotivation+3 | — | — | — | consistencymotivation+4 | — | 5m 24s | |
| 1/27/26 | ![]() The Power of Solitude - SOS✨ | solitudeself-discovery+4 | — | — | — | solitudeself-improvement+5 | — | 12m 19s | |
| 11/9/25 | ![]() A Man Amongst Men! W/ Silas Grant, Jr. | Silas Hampton Grant, Jr. has dedicated his life to community engagement and activism in the Washington, D.C. metropolitan area. Silas dedicates much of his time to volunteerism as well as developing the next generation of public leaders. Silas has served as an elected official in the District of Columbia as a former Advisory Neighborhood Commissioner and a former Chair of the Ward 5 Democrats. He has also been nominated to Boards and Commissions in the District of Columbia including the Commission on Fathers, Men, and Boys for the District of Columbia and the Bicycle Advisory Council. Silas has also assisted in the implementation of gang and violence prevention programs throughout the city. His advocacy and lobbying has influenced legislation meant to improve the lives of at-risk families. He has advised several community-based organizations, elected leaders, and agencies in an effort to secure programming related to life skills, mentoring, case management, and workforce development. Silas currently serves on as a board member for Reading Partners DC, an organization committing to improving literacy for children in the District of Columbia. Silas, an avid reader, experienced life as a child of a father who was illiterate and has committed to promoting the importance of literacy and exercising the ability to read. Silas is the Founder of Quality People Solutions, a company focused on developing public service professionals and other outward facing leaders looking to further understand their purpose and engage with diverse communities. Silas provides workshop-styled trainings and content that aims to focus on the 360 degree wellness of those professionals and leaders. On a personal note, Silas is married to the former Valerie Oliver. Valerie is a licensed mortician by trade and a freelance writer and creative. Their desire as husband and wife is to work together to improve the lives of youth throughout the District of Columbia. Silas and Valerie also have a daughter, Mollie, who is four years old. As an advocate, leader, and mentor, Silas Hampton Grant, Jr. continues to strive to help others for the betterment of communities, and to improve the quality of life for all. | — | ||||||
| 11/9/25 | ![]() THERAPY FOR OUR PEOPLE! W/ DR. TASHA! | Dr. LaTasha Russell Harris is a native of Ann Arbor, Michigan. She received her Doctorate in Clinical Psychology in Berkeley, California, twelve years after graduating from Spelman College in Atlanta, Georgia. Immediately after receiving her Bachelor’s degree in Spanish and Pre-medicine, Dr. Tasha relocated to Houston, Texas where she was a 5th grade Math teacher and 7th grade Spanish teacher at the original KIPP Academy. Then, ironically at the age of 24 years old, she became an elementary school principal. However, soon after Hurricane Katrina hit New Orleans, Dr. Tasha was asked to contract for FEMA on the disaster relief team and four years later, in 2009, she found herself on the West Coast in graduate school. Today, she is the President of The Association of Black Psychologists, South Florida Chapter. She has provided therapeutic sessions in Los Angeles, Philadelphia, Chicago, Virginia, Washington D.C., Singapore, Japan and in South Florida where she now resides. She has worked in hospitals, drug and alcohol rehabilitation facilities, battered women’s shelters, lock-down detention centers, and community mental health agencies. She has proven herself to work effectively with individuals that people judge, such as prostitutes, pastors, and the police. She was also an Adjunct Professor at the South Florida Bible College and Theological Seminary, where she taught clergymen and women about Mental Health First Aid. As a Social Scientist, several corporations have also endorsed her as a Racial Justice Consultant because she is able to create teachable moments with anyone who is hungry to learn and ready to fumble through their own illiteracy. In her Private Practice, Dr. Tasha is a Relationship Coach for professional athletes and their significant others. She is also a recent author of a Couples Workbook, entitled “It Ain’t the Dishes.” If you would like to see her in action, Dr. Tasha has a Live Talk Show with a Stand-up Comedian. This is the only talk show where the guests are selected right out of the audience. In addition, Dr. Tasha has created a Speed Dating Events to help progressive singles date with more integrity and authenticity. Dr. Tasha used to have a live radio show every Saturday at midnight on WAVS 1170 am and has appeared monthly with a panel of experts on Hot Talk with Jill Tracey on Miami’s Hottest Radio Station, Hot 105 FM. With her sharp shooting style and her voice of accountability, Dr. Tasha has helped to dispel the myths of talking to a professional about what goes on behind closed doors. The Miami Herald recognized her as one of the Top 40 Leaders under 40 in 2018. As seen on CBS4 Miami, Dr. Tasha specializes in getting to the core of an issue quickly, which she calls “Drive-by Therapy.” You can reach her on social media @doctoratasha or on her website: drivebytherapy.org | — | ||||||
| 8/30/25 | ![]() Love For Life! W/Derrick Colbert | Featuring Special Guest, Derrick Colbert, A Devoted father, husband, brother and community builder. 20 years in the community development industry. Career spans through various fields Derrick served as a Certified Family Development Practitioner, Certified Fatherhood Practitioner, Certified Entrepreneurship and Small Business Developer, and Political Strategists. Accomplished Government and Private Sector Mid-Level Manager, with expertise in entrepreneurship, small business, human capital and community development industries. Follow Derrick on Social Media:IG: @D_strategistFB: @Derrick Colbert Twitter: @dcol_676 | — | ||||||
| 8/29/25 | ![]() NOLA Strong! W/ Kevion | Twenty years ago, August 29, 2005, Hurricane Katrina devastated New Orleans and forever changed the Gulf Coast. In this episode, we reflect on the storm’s lasting impact on communities, culture, and the people who lived through it. We revisit the stories of resilience and loss, examine how the city has rebuilt, and discuss what Katrina taught us about preparedness, inequality, and hope. Two decades later, the memory still shapes lives, reminding us of the strength it takes to rise after tragedy.Kevion better known as “Kevi” is proud New Orleans Native who has been in NOLA her entire life, and in her own words, “Probably never going to leave”. Kevi discusses New Orleans unique culture, surviving Hurricane Katrina, NOLA post Katrina the history of the N’awlins distinct accent and more. INSTAGRAM:@DBAMTV | @DREAMSBYANYMEANSTIKTOK:@DREAMSBYANYMEANSTV | — | ||||||
| 5/19/25 | ![]() Summer of Separation! | Summer of Separation Can you put your fun, habits, trips, emotional spending, peer pressure, digital distractions and more on pause for one summer to achieve your desired goals? | — | ||||||
| 3/25/25 | ![]() A Black Man’s Mental War! W/ Dr. Delvena Thomas | Live on The Brain Love Podcast, Dr. Delvena and Ed discuss the mental health among black men. Exploring personal stories and practical advice to break the silence and stigma surrounding mental health in the Black community. Life is about sharing our journeys of healing, resilience, and self-care. We are discussing the unique challenges faced by Black men, the cultural and societal factors that impact mental health in the Black community. Discover how to build supportive networks and foster open conversations about mental health. Remember, mental health is just as important as physical health, and seeking help is a sign of strength. Tune in, subscribe, and be part of the conversation that can change lives. @brainlovepodcast l @dreamsbyanymeans l @dbamtv | — | ||||||
| 3/2/25 | ![]() Shark in the Water! W/ Scooter Davis | Deric “Scooter”Davis was just 6 years old when he was introduced to boxing by Buddy Harrison of the Old School Boxing Gym. His grandmother Mary Davis gave him the nickname "Scooter" before he was even born. That nickname fits him well. "Scooter" is now 10 years old and is a outstanding football player as well as a very skilled amateur boxer. Scooter is a professional boxer with a record of 6-0 with 6 KOs and five of those being in the first round! | — | ||||||
| 2/13/25 | ![]() Sex Sent Me To The Chiropractor! W/ Dr. Peebles | As an author and Chiropractic physician, Dr. Danielle Peebles, is a trailblazer in her field. She founded Pro Health Family Chiropractic, in 2007 and has worked with thousands of people, helping them regain mobility, strength and overall well being. Dr. Peebles specializes in working with athletes who are suffering from injuries. She recognized that chiropractic care is often overlooked in the pre-surgery and rehabilitation process, but it can aid in a quicker recovery. Many athletes have delayed return time to their sports because they are missing this critical element of the recovery process. The long term well being of athletes requires consistent care and attention. Dr. Peebles has worked with professional basketball players, football players and olympic athletes. She is the author of Sex Sent Me To The Chiropractor, which comedically teaches you the benefits of chiropractic care; and she also serves the community through other organizations such as Sigma Gamma Rho Sorority, Inc. and the YMCA O’Fallon Park, where she is a board member. | — | ||||||
| 12/5/24 | ![]() 40 Under 40 South Florida! | Ed was recently recognized as South Florida's Top 40 Under 40 Black Leaders for Today and Tomorrow! TAKE A LISTEN! @DBAMTV | @DREAMSBYANYMEANS Physical copies you can find them at Publix Super Markets @Winn Dixie, CVS Health Walgreens and other convenient stores across South Florida. The Legacy South Florida issue is in the Sun Sentinel Media Group and Legacy Miami is in the Miami Herald | — | ||||||
| 7/8/24 | ![]() Morning Walk: Self-Care! | ED shares his thoughts about the importance of self-care for our health, growth and longevity. What is your definition of self-care? What makes you feel happy/relaxed? | — | ||||||
| 7/4/24 | ![]() Take The Risk! W/ Luisa | MOVING FROM BELGIUM TO MIAMI, ADAPTING TO U.S. CULTURE, FRENCH/ITALIAN | — | ||||||
| 7/2/24 | ![]() Move Around! W/ Montae Mitchell | Featuring Special Guest, Montae Mitchell, Founder of Move Around Management based in Miami, Florida. Move Around focuses on creating unique experiences to those residing and visiting South Florida in the most spectacular way. Born in Norfolk, Virginia of Jamaican descent, Montae decided to begin a new journey navigating through life. While traveling to Miami in January of 2015, he discovered a passion within himself to connect with others. The art of connecting exposed him to many cultures, developments, and resources he’d never imagine. In this episode we discuss Purpose, Faith, Hustle and perseverance, that has equipped Montae to be able to look adversity in the eye. After becoming victim of gun violence at 16-Years-Old, witnessing many of his friends go down the wrong path and always wanting more than what his hometown had to offer Montae teaches us what it truly means to move around by any means. | — | ||||||
| 5/29/24 | ![]() The Provider! W/ Bari Joyner | Featuring Special Guest, Jabari Joyner. Jabari, better known as Bari is a Native of Neptune, New Jersey, now residing in Baltimore, Maryland with his wife, Bryana and they’re 3-year-old son. Bari graduated from Delaware State University where he played basketball on a full ride athletic scholarship. After earning his Bachelor’s degree in Business, Bari entered the workforce. Unlike many young fresh college graduates anxious about they’re next career move and many other things, Bari knew at an early age what his purpose was, and that is the role he plays in his family as a provider. In this Episode Bari discuses his upbringing in Neptune, love & relationships, family, health, religion, discipline and more! | — | ||||||
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