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Drone Therapy Podcast Ep. 27: Relationship Maintenance
Nov 12, 2025
26m 16s
Drone Therapy Podcast Ep. 26: Needles & the Damage Won Ft. special guest Maria Chavez
Mar 12, 2024
40m 32s
Drone Therapy Podcast Ep. 25: The Needs Episode
May 26, 2023
20m 22s
Drone Therapy Podcast Ep. 24: How's Your Mental Hellth?
Mar 22, 2023
18m 46s
Drone Therapy Podcast Ep. 23: Worry Thoughts (Anxiety Bonus Level)
Mar 16, 2022
18m 38s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 11/12/25 | Drone Therapy Podcast Ep. 27: Relationship Maintenance✨ | relationshipsforgiveness+3 | — | Drone Therapy LiveDrone Therapy+4 | — | drone therapyCBT+3 | — | 26m 16s | |
| 3/12/24 |  Drone Therapy Podcast Ep. 26: Needles & the Damage Won Ft. special guest Maria Chavez✨ | mental healthdrone music+2 | Maria Chavez | Drone Therapy LiveDrone Therapy+5 | Canada | brain surgeryanxieties+3 | — | 40m 32s | |
| 5/26/23 | Drone Therapy Podcast Ep. 25: The Needs Episode✨ | International Drone Daypodcasting+1 | — | NeedsNational Resonance: How Drone Took Over Canada’s Underground | — | droneCanada's underground+1 | — | 20m 22s | |
| 3/22/23 | Drone Therapy Podcast Ep. 24: How's Your Mental Hellth?✨ | mental healthself-acceptance | — | — | — | mental hellthit's OK to not be OK | — | 18m 46s | |
| 3/16/22 | Drone Therapy Podcast Ep. 23: Worry Thoughts (Anxiety Bonus Level)✨ | anxietymental health+3 | — | Drone TherapyDrone Therapy Live+4 | — | Bob Rossbats+2 | — | 18m 38s | |
| 12/6/21 | Drone Therapy Podcast Ep. 22: Cheerleading, Page 74✨ | drone musicmental health+3 | — | Drone Therapy LiveDrone Therapy+3 | — | relaxationmeditation+3 | — | 14m 24s | |
| 5/26/21 | Drone Therapy Podcast Ep. 21: Where Tf Is My Recovery Narrative: Real Sleepy Bitch Hours 2✨ | mental healthdrone music+3 | — | Drone TherapyDrone Therapy Live+7 | — | recovery narrativesleep clinic+1 | — | 33m 19s | |
| 2/12/21 | Drone Therapy Podcast Ep. 20: Interpersonal Effectiveness???✨ | Dialectical Behavioural Therapymental health+3 | — | Drone Therapy LiveDrone Therapy+4 | — | DBTCognitive Behavioural Therapy+2 | — | 19m 02s | |
| 9/22/20 | Drone Therapy Podcast Ep. 19: A is for Acronyms✨ | Emotional RegulationDrone music+3 | — | Drone Therapy LiveDrone Therapy+5 | — | CBTDBT+4 | — | 29m 16s | |
| 6/19/20 | Drone Therapy Podcast Ep. 18: P-L-E-A-S-E take care✨ | mental healthdrone music+2 | — | Drone TherapyDrone Therapy Live+3 | — | Cognitive Behavioural TherapyDialectical Behavioural Therapy+2 | — | 10m 00s | |
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| 5/18/20 | Drone Therapy Podcast Ep. 17: ABC | Deep in the acronyms Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launched as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard. http://kristeljax.com/therapy illustration by blanketpile http://blanketpile.com subscribe/donate~ https://podcasts.apple.com/ca/podcast/drone-therapy-podcast/id1322153680 Patreon: patreon.com/kristeljax PayPal: paypal.me/kristeljax | — | ||||||
| 3/17/20 | Drone Therapy Podcast Ep. 16: Opposite Action | Redirect an emotion by making it dizzy or something | — | ||||||
| 2/18/20 | Drone Therapy Podcast Ep. 15: Recording Despair | Recording your despair to laugh at later. Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launched as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard. http://kristeljax.com/therapy illustration by blanketpile http://blanketpile.com subscribe/donate~ https://podcasts.apple.com/ca/podcast/drone-therapy-podcast/id1322153680 Patreon: patreon.com/kristeljax PayPal: paypal.me/kristeljax | — | ||||||
| 12/12/19 |  Drone Therapy Podcast Ep. 14: Festive AF - Surviving the Season | The most festive Drone Therapy Podcast ever | — | ||||||
| 11/6/19 |  Drone Therapy Podcast Ep. 13: Problem Solving | What's the problem? Said everyone ever. Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launched as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard. http://kristeljax.com/therapy illustration by blanketpile http://blanketpile.com subscribe/donate~ https://podcasts.apple.com/ca/podcast/drone-therapy-podcast/id1322153680 Patreon: patreon.com/kristeljax PayPal: paypal.me/kristeljax | — | ||||||
| 9/16/19 |  Drone Therapy Podcast Ep. 12: Emotional Regulation | Emotions, wtf. Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launched as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard. http://kristeljax.com/therapy illustration by blanketpile http://blanketpile.com subscribe/donate~ https://podcasts.apple.com/ca/podcast/drone-therapy-podcast/id1322153680 Patreon: patreon.com/kristeljax PayPal: paypal.me/kristeljax | — | ||||||
| 7/30/19 |  Drone Therapy Podcast Ep. 11: Distraction | My top 8 distractions for the bad times. Visual accompaniment coming 7/30/19: https://www.instagram.com/dyingbutfine/ Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launched as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard. http://kristeljax.com/therapy illustration by blanketpile http://blanketpile.com subscribe/donate~ https://podcasts.apple.com/ca/podcast/drone-therapy-podcast/id1322153680 Patreon: patreon.com/kristeljax PayPal: paypal.me/kristeljax | — | ||||||
| 6/5/19 |  Drone Therapy Podcast Ep. 10: 10-4 Little Buddy: Validation | 10-4, little buddy. Validating our feelings and the feelings around us, and getting ours done validated too. End song: Petra - Th(o)ugh https://soundcloud.com/petraxyzzz/thooough Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launched as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard. kristeljax.com/therapy illustration by blanketpile blanketpile.com subscribe/donate~ https://podcasts.apple.com/ca/podcast/drone-therapy-podcast/id1322153680 Patreon: patreon.com/kristeljax PayPal: paypal.me/kristeljax | — | ||||||
| 4/23/19 |  Drone Therapy Podcast Ep. 9: Radical Acceptance | Finally, pain and suffering gets a never ending math equation of its own. Beginning/End song: Castle If - Sector 02 https://www.youtube.com/watch?v=iAKAZ_X_7Ow Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launched as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard. kristeljax.com/therapy illustration by blanketpile blanketpile.com subscribe/donate~ iTunes: itunes.apple.com/ca/podcast/drone…d1322153680?mt=2 Patreon: patreon.com/kristeljax PayPal: paypal.me/kristeljax | — | ||||||
| 3/14/19 |  Drone Therapy Podcast Ep. 8: How To Therapy | Hey Kristel, how do you get into therapy? It seems hard. Haha ha ha ha. Hold on for something resembling the answers. End song: Xuan Ye + Brigitte Bardon't - Churcch Girrls https://soundcloud.com/bardont/xuan-ye-brigitte-bardont-churcch-girrls ☁ Toronto Accessible Therapy Options & Gateways Assembled by Drone Therapy 2016 ★ Updated November 2017: now 2 pages http://kristeljax.com/DroneTherapyHandbook.pdf Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launched as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard. kristeljax.com/therapy illustration by blanketpile blanketpile.com subscribe/donate~ iTunes: http://itunes.apple.com/ca/podcast/drone…d1322153680?mt=2 Patreon: http://patreon.com/kristeljax PayPal: http://paypal.me/kristeljax | — | ||||||
| 12/27/18 |  Drone Therapy Podcast Ep. 7: Distress Toleration I | Lana & I talk about tolerating distress, the IMPROVE acronym, and how to make a therapy calendar. End song: Myra Maines "Great Explanations" https://myramaines.bandcamp.com/track/great-explanations Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launched as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard. kristeljax.com/therapy illustration by blanketpile blanketpile.com subscribe/donate~ iTunes: https://itunes.apple.com/ca/podcast/drone-therapy-podcast/id1322153680?mt=2 Patreon: https://www.patreon.com/kristeljax PayPal: http://paypal.me/kristeljax | — | ||||||
| 10/23/18 |  Drone Therapy Podcast Ep. 6: Real Sleepy Bitch Hours | It's me your little sleepy bitch. This is the sleepy time episode of Drone Therapy Podcast, good night. Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launched as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard. kristeljax.com/therapy https://itunes.apple.com/ca/podcast/drone-therapy-podcast/id1322153680?mt=2 illustration by blanketpile blanketpile.com | — | ||||||
| 6/8/18 |  Drone Therapy Podcast Ep. 5: Heart Shaped DBT Box | Update: This episode has a free video companion: https://www.patreon.com/posts/19398311 ~~ Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launched as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard. kristeljax.com/therapy https://itunes.apple.com/ca/podcast/drone-therapy-podcast/id1322153680?mt=2 illustration by blanketpile blanketpile.com | — | ||||||
| 3/22/18 |  Drone Therapy Podcast Ep. 4: Mindfulness II: The Senses | Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launches as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard. Featuring Teaadora "A New Age" https://soundcloud.com/teaadora kristeljax.com/therapy https://itunes.apple.com/ca/podcast/drone-therapy-podcast/id1322153680?mt=2 | — | ||||||
| 2/15/18 |  Drone Therapy Podcast Ep. 3: Mindfulness I: Deep Listening | Drone music's slow moving ambience and long repetitive tones position it as a soothing genre, suitable for relaxation, meditation, and therapeutic practices. Drone music can also contain harsher vibes, just as I have found therapy can also produce anxieties and traumas as it attempts to lessen them. Drone Therapy is a comedy performance series about mental health and treatment access. It began as a Youtube series in 2015 while I was struggling in a free three month Cognitive Behavioural Therapy (CBT) program, and has continued as Drone Therapy Live, which takes Drone Therapy out of my bedroom to venues, galleries, or festivals, sometimes with guests. In December 2017 Drone Therapy Podcast launches as a regular audio series focusing on Dialectical Behavioural Therapy (DBT) via Vice Motherboard. kristeljax.com/therapy https://itunes.apple.com/ca/podcast/drone-therapy-podcast/id1322153680?mt=2 | — | ||||||
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