Hot, Healthy & High-Achieving

About this episode

This episode discusses how high-achieving women can align their physical health with their professional success.

You built a killer career. Now it's time to build the body and energy to match. In this episode of Duh, Bitch! You're Powerful, I'm sitting down with Dr. Samantha Ritz, Doctor of Physical Therapy, founder of Ritz Wellness, and creator of the Elite Woman Project to talk about what it actually takes for high-achieving women, founders, CEOs, and executives to feel as powerful in their bodies as they do in their boardrooms. And spoiler: it's not about doing more. In this episode, we cover: Why th...

People in this episode

Host: Shilpa Cacho

Guest: Dr. Samantha Ritz

Topics covered

• health
• wellness
• high-achieving women
• career
• energy
• physical therapy

Keywords

• high-achieving women
• physical therapy
• wellness
• career energy
• Ritz Wellness

Mentioned in this episode

Organizations: Ritz Wellness, Elite Woman Project

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