#1 All About Me?
From Early Miles with Steve Gonser by RunSmart
January 1, 2026 · 54 min · Season 1 · Episode 1
About this episode
Steve Gonser shares his journey from a reluctant runner to a passionate marathoner, discussing his experiences and training methods.
Steve Gonser shares his journey from a reluctant runner to a passionate marathoner, discussing his experiences, challenges, and the evolution of his training methods. He highlights the importance of context in research, the role of strength training, and his personal health discoveries. The episode sets the stage for future conversations with athletes and experts in the running community.
People in this episode
Host: Steve Gonser
Topics covered
- running journey
- marathon training
- strength training
- personal health
- athlete experiences
Keywords
- running
- marathon
- training methods
- strength training
- health discoveries
More episodes of Early Miles with Steve Gonser
- #14 Ultra DNF at Cayuga 50 · May 31, 2026 · 45 min
- #13 RED-S and the Female Runner with Dr. Kate Ackerman MD MPH · May 27, 2026 · 56 min
- #12 Clearing the Calendar with Felicia Pasadyn · May 12, 2026 · 1h 24m
- #11 NeverSecond with Bill Armstrong · April 28, 2026 · 1h 23m
- #10 Pushing the Limit with Ethan Shuley · April 14, 2026 · 1h 35m
- #9 11 Second Miss with Elle Orie · April 12, 2026 · 1h 21m
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