
#3 ER to WR: Anne Flower
From Early Miles with Steve Gonser by RunSmart
January 10, 2026 · 1h 7m · Season 1 · Episode 3
About this episode
Anne Flower shares her journey from childhood adventures to becoming a record-breaking ultramarathon runner.
Anne shares her journey from a childhood filled with outdoor adventures in Cincinnati to becoming a record-breaking ultramarathon runner. She discusses her experiences in various races, including the Leadville 100 and Tunnel Hill, and how her background as an ER physician influences her approach to running and training. Anne emphasizes the importance of balancing her professional life with her passion for the outdoors and running, and her commitment to fostering a love of nature in her family. With aspirations for future races and a focus on her nonprofit work, Anne's story is one of resilience, adventure, and the joy of running.
People in this episode
Host: Steve Gonser
Guest: Anne Flower
Topics covered
- ultramarathon running
- outdoor adventures
- balancing professional life
- nature
- resilience
- nonprofit work
Keywords
- ultramarathon
- running
- Cincinnati
- Leadville 100
- Tunnel Hill
- ER physician
- nature
- resilience
Mentioned in this episode
Places: Cincinnati
More episodes of Early Miles with Steve Gonser
- #14 Ultra DNF at Cayuga 50 · May 31, 2026 · 45 min
- #13 RED-S and the Female Runner with Dr. Kate Ackerman MD MPH · May 27, 2026 · 56 min
- #12 Clearing the Calendar with Felicia Pasadyn · May 12, 2026 · 1h 24m
- #11 NeverSecond with Bill Armstrong · April 28, 2026 · 1h 23m
- #10 Pushing the Limit with Ethan Shuley · April 14, 2026 · 1h 35m
- #9 11 Second Miss with Elle Orie · April 12, 2026 · 1h 21m
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