
Insights from recent episode analysis
Audience Interest
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Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 7 chart positions in 7 markets.
By chart position
- 🇦🇺AU · Parenting#10300K to 1M
- 🇮🇳IN · Parenting#1471K to 10K
- 🇸🇦SA · Parenting#4810K to 30K
- 🇦🇹AT · Parenting#853K to 10K
- 🇳🇿NZ · Parenting#973K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
95K to 320K🎙 Daily cadence·135 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
318K to 1.1M🇦🇺94%🇸🇦3%🇮🇳1%+4 more - Active Followers
Loyal subscribers who consistently listen
127K to 426K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
The Lessons We’re Taking With Us
Jun 23, 2026
53m 39s
The Glass Of Champagne That Answered A Question
Jun 18, 2026
28m 55s
I Don’t Miss The Old Me
Jun 16, 2026
47m 46s
Is This The Secret To Feeling Young Again?
Jun 11, 2026
39m 07s
Is Modern Parenting Broken?
Jun 9, 2026
39m 43s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | ![]() The Lessons We’re Taking With Us | After four years, hundreds of conversations and more than a few opinions that aged terribly, Kee and Kel are looking back at the episodes, guests and listener messages that changed them the most. In this second-last episode of Eat Sleep Repeat, they revisit the conversations that stayed with them, the advice they still use, the topics they never expected to hit so hard, and the moments that made the whole wild ride feel worth it. It’s a love letter to the shitters, the mother’s group so many of us didn’t have, and a reminder that none of us are doing this perfectly - but we’re definitely not doing it alone. LINKS OUR FAVOURITE EPISODES:Kelly Has A GhostTravelling Europe With A Toddler Will Be Fun (Said No One)When I Have Kids I Will NEVER Do THAT!A Good Old Fashioned Whinge About ToddlersDear Pregnancy, We Have A Few ComplaintsSh*t We’re Getting Done In 2024Sh*t We’re Getting Done In 2025 (And Everything We Didn’t Last Year)Sh*t We’re Getting Done in 2026The Wedding Car Was On FireAnd all of Season 1, but you can start here..Emergency C-Section Birth Stories EPISODES THAT CHANGED OUR PERSPECTIVE:“I Ended Up In A Psych Ward” - Postpartum Mental HealthWhen You’re The Only Parent GUESTS THAT STAYED WITH US:Kristy Bryant - My Son And I Shared A WombLarissa Leone - Why All New Mothers Need MotheringKate - Wait, What Do You Mean That Toy Isn’t Safe!?Luke and Sassy Scott - How Does Surrogacy Work?Gen Muir - Gen Muir On Catching Your Toddler On The Emotional ClimbGen Muir - Gen Muir Makes Us Feel Like Much Better ParentsChelsea Williamson - My Birth, My Choice: Chelsea Williamson On Doing It Her WaySara - Fed Is Best: Breastfeeding Doesn’t Always WorkMegan - The Dark Side of Postpartum: My Time In A Psych WardAlice - When You’re The Only ParentLem Zakharia - You’re Not Entitled To Your Child’s Emotions EPISODES WE’D FORCE NEW LISTENERS TO START WITH:Gen Muir On Catching Your Toddler On The Emotional ClimbGen Muir Makes Us Feel Like Much Better ParentsFed Is Best: Breastfeeding Doesn’t Always Work“I Ended Up In A Psych Ward” - Postpartum Mental HealthI Hate My Postpartum BodyAre Sleepovers Still A Thing?What It’s Really Like Raising Multicultural Kids In AustraliaTricky Family Dynamics HOSTS & PRODUCERSKee Reece Searles @keereeceKelly McCarren @kelly_mccarren AUDIO PRODUCTIONMadeline Joannou - Mylk Media See omnystudio.com/listener for privacy information. | 53m 39s | ||||||
| 6/18/26 | ![]() The Glass Of Champagne That Answered A Question | For the final Peak & Pit of the series, Kee and Kel are in a reflective mood - but still very much themselves. There’s a birthday decision that brings up more than expected, a post-holiday realisation that hits later than planned, and one of those rare weeks where life is messy but somehow… fine? Plus, comfort food, a new show, and a Sydney outing worth adding to the list. LINKS TO EVERYTHING WE MENTIONEDAlice and Steve - Disney+Recipe Tin Eats Lasagne RecipeChinese Garden of Friendship HOSTS & PRODUCERSKee Reece Searles @keereeceKelly McCarren @kelly_mccarren AUDIO PRODUCTIONMadeline Joannou - Mylk Media See omnystudio.com/listener for privacy information. | 28m 55s | ||||||
| 6/16/26 | ![]() I Don’t Miss The Old Me | As Eat Sleep Repeat enters its final few episodes, Kee and Kelly are looking back at where it all began - lockdown lives, new babies, no village, and the hope of becoming the kind of mother’s group they wished they’d had. But this isn’t just a farewell lap. It’s a bigger conversation about identity, friendship, failure, ageing, motherhood, and the strange realisation that you can become a completely different person… and not really miss the old one. HOSTS & PRODUCERSKee Reece Searles @keereeceKelly McCarren @kelly_mccarren AUDIO PRODUCTIONMadeline Joannou - Mylk Media See omnystudio.com/listener for privacy information. | 47m 46s | ||||||
| 6/11/26 | ![]() Is This The Secret To Feeling Young Again? | Kelly is back from Bali, barely recovered and armed with the kind of stories that only come from a very big weekend away. Meanwhile, Kee has been feeling the quiet side of freelance life and finds herself unexpectedly emotional about long weekends, little routines and the strange things that make parenting feel magic. LINKS TO EVERYTHING WE MENTIONEDMobile SkipsTip Toe - BINGE28 Summers - Elin HilderbrandImperfect Women - Apple TV HOSTS & PRODUCERSKee Reece Searles @keereeceKelly McCarren @kelly_mccarren AUDIO PRODUCTIONMadeline Joannou - Mylk Media See omnystudio.com/listener for privacy information. | 39m 07s | ||||||
| 6/9/26 | ![]() Is Modern Parenting Broken? | New research says almost 60% of Australian parents are experiencing psychological distress. But for Kee and Kel, the most confronting part isn’t the statistic - it’s how familiar it feels. This week, they unpack the kind of burnout that doesn’t always look like falling apart. It looks like getting everyone to school, answering emails, remembering the lunchboxes, swallowing the guilt, and wondering why you’re so snappy when you’re trying so hard. Maybe the problem isn’t that parents aren’t coping, but that they’re being asked to carry too much. LINKS TO EVERYTHING WE MENTIONEDABC - Calls to support struggling parents as national survey reveals increasing psychological distress8 Signs of You Have Depleted Mother Syndrome and How To CopeBeyond BlueLifeline - 13 11 14 HOSTS & PRODUCERSKee Reece Searles @keereeceKelly McCarren @kelly_mccarren AUDIO PRODUCTIONMadeline Joannou - Mylk Media See omnystudio.com/listener for privacy information. | 39m 43s | ||||||
| 6/4/26 | ![]() Are We Boring Parents? | This week, Kelly is personally victimised by a stuffed daycare kookaburra, a scrapbook full of suspiciously wholesome family activities, and the creeping fear that maybe everyone else is doing parenting better. Meanwhile, Kee is finding the magic in small domestic wins, from Facebook Marketplace chairs to the kind of cos home moment that makes you feel like you might actually be getting it right. LINKS TO EVERYTHING WE MENTIONEDLet’s Go Fishing GameMindful & Co Yoga Snap Game HOSTS & PRODUCERSKee Reece Searles @keereeceKelly McCarren @kelly_mccarren AUDIO PRODUCTIONMadeline Joannou - Mylk Media See omnystudio.com/listener for privacy information. | 37m 32s | ||||||
| 6/2/26 | ![]() You’re Not Entitled To Your Child’s Emotions | This week, Kee and Kelly are joined by Lem Zakharia - founder of Bedou, former executive producer of It’s A Lot with Abbie Chatfield, and the creator of the podcast Twice Displaced. Lem’s family story doesn’t fit the neat little boxes we’re used to. She fell in love with her wife Christina, and slowly became a parent to Christina’s two kids -— first from the sidelines, then right in the thick of tantrums, boundaries, bedtime battles and teenage emotional landmines. In this conversation, Lem opens up about step-parenting, queer family life, earning a child’s trust, and the moment she realised being “the other parent” wasn’t something she could claim - it was something she had to build. LINKS TO EVERYTHING WE MENTIONEDLem Zakharia's Instagram @lemzakhariaTwice Displaced - PodcastOvershare - Podcast HOSTS & PRODUCERSKee Reece Searles @keereeceKelly McCarren @kelly_mccarren AUDIO PRODUCTIONMadeline Joannou - Mylk Media See omnystudio.com/listener for privacy information. | 1h 00m 03s | ||||||
| 5/28/26 | ![]() I’m In There Somewhere | This week, Kee and Kelly are having one of those weeks where everything is technically fine… but also absolutely not fine. Kee has a moment in Pilates that feels bigger than Pilates, Kelly survives a truly cursed medical appointment, and a very bold preschool sickie attempt hits a little too close to home. LINKS TO EVERYTHING WE MENTIONEDToo Good To GoKia Abdullah - Author Off Campus - Prime VideoIs It Too Early to Bitch? - Grace Rouvray HOSTS & PRODUCERSKee Reece Searles @keereeceKelly McCarren @kelly_mccarren AUDIO PRODUCTIONMadeline Joannou - Mylk Media See omnystudio.com/listener for privacy information. | 36m 40s | ||||||
| 5/26/26 | ![]() Would You Have A Baby With A Friend? | What if the person you chose to have a baby with didn’t have to be the person you were in love with? This week, Kee and Kelly are deep-diving platonic co-parenting - from friends having babies together, to co-parenting apps, to the families choosing to raise children outside the traditional romantic relationship model. And the more they unpack it, the more the question becomes less “is this weird?” and more “did we just make parenting harder by doing it all in a nuclear family?” LINKS TO EVERYTHING WE MENTIONEDImpact - Mixed-Orientation Marriage Mamamia - I'm a straight woman happily married to a gay manThe New York Times: In Search of a Platonic Co-ParentElective Co-Parenting Study HOSTS & PRODUCERSKee Reece Searles @keereeceKelly McCarren @kelly_mccarren AUDIO PRODUCTIONMadeline Joannou - Mylk Media See omnystudio.com/listener for privacy information. | 28m 00s | ||||||
| 5/21/26 | ![]() Are We The Angry Mums? | This week, Kee and Kelly are deep in the trenches of mornings that start with tantrums, bedtimes that end in battle, and the very confronting moment your child starts repeating your own parenting back to you. And honestly, the mirror they hold up is brutal. LINKS TO EVERYTHING WE MENTIONEDPlay School: Rainforest RangersRemarkably Bright Creatures - NetflixCrash - Netflix HOSTS & PRODUCERSKee Reece Searles @keereeceKelly McCarren @kelly_mccarren AUDIO PRODUCTIONMadeline Joannou - Mylk Media See omnystudio.com/listener for privacy information. | 36m 24s | ||||||
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| 5/19/26 | ![]() One And…Maybe Not Done? | Kelly was pretty sure she was one and done. Mostly. Probably. Maybe. This week, she’s feeling unexpectedly clucky, and Kee is helping her unpack the very messy middle of deciding whether your family is complete. There’s the body clock, the fear of regret, the cost of another child, the trauma of postpartum, the sibling guilt, and the strange grief that can come with closing a door you’re not sure you wanted open anyway. LINKS TO EVERYTHING WE MENTIONEDESR - Should I Have Another Baby?The Cut - I Feel Bad I Don’t Want A Second Kid HOSTS & PRODUCERSKee Reece Searles @keereeceKelly McCarren @kelly_mccarren AUDIO PRODUCTIONMadeline Joannou - Mylk Media See omnystudio.com/listener for privacy information. | 39m 30s | ||||||
| 5/14/26 | ![]() A Very Kelly Trip to Paris | Kelly finally made it to Paris… and it somehow managed to be even more magical than she imagined. But not every part of the trip went smoothly, with one travel moment pushing her completely over the edge. Meanwhile, Kee’s week spirals into full party-prep chaos thanks to a mystery illness, missing decorations, and the very intense politics of four-year-old pass the parcel. LINKS TO EVERYTHING WE MENTIONEDShrinking - Apple TVTRTL Travel PillowMedik8Amandaland Season 2 - StanKids Playing Pass The Parcel HOSTS & PRODUCERSKee Reece Searles @keereeceKelly McCarren @kelly_mccarren AUDIO PRODUCTIONMadeline Joannou - Mylk Media See omnystudio.com/listener for privacy information. | 28m 45s | ||||||
| 5/12/26 | ![]() Is Having Choice With Childcare Too Much To Ask? | A Mother’s Day comment from the Minister for Women lit up every group chat in Australia: are we really being told the earlier our babies go into childcare, the better? Kee and Lize unpack the guilt, the impossible maths, the daycare scramble, and the quiet truth so many parents are living with - childcare isn’t the problem, but having no real choice is. Because “just go back to work” hits differently when the village is expensive, waitlisted, or doesn’t exist. LINKS TO EVERYTHING WE MENTIONEDOur Kids Our Choice: Expand the CCSParents Work Collective - Give Parents One Year HOSTS & PRODUCERSKee Reece Searles @keereeceLize Ratliff @lizaratliff AUDIO PRODUCTIONMadeline Joannou - Mylk Media See omnystudio.com/listener for privacy information. | 32m 29s | ||||||
| 5/7/26 | ![]() The Birthday That Hit Different | Kee is joined by Lize Ratliff while Kelly is living her best life in Paris, and this episode has the full motherhood spectrum: the tiny sentence that makes you feel like you might actually be doing something right… and the 6am meltdown that brings you straight back to earth. Because motherhood can be a beautiful birthday moment one minute, and grapes in the wrong bowl the next. LINKS TO EVERYTHING WE MENTIONEDFlik Flak Switch Watch for KidsHolme Beauty Base PrimerSecrets of The Bees - Disney+ HOSTS & PRODUCERSKee Reece Searles @keereeceLize Ratliff @lizaratliff AUDIO PRODUCTIONMadeline Joannou - Mylk Media See omnystudio.com/listener for privacy information. | 25m 29s | ||||||
| 5/5/26 | ![]() Can We Be Honest About Mother’s Day? | Mother’s Day sounds simple enough… until it isn’t. This week, Kee and Kelly get into the joy, grief, pressure and weird expectations wrapped up in one very loaded Sunday. From wanting to be celebrated, to complicated relationships with mums, to the small moments that can make the day feel beautiful, brutal, or both. LINKS TO EVERYTHING WE MENTIONEDA History of Mother’s Day An Ode to “Other Mothers” - Kee Reece HOSTS & PRODUCERSKelly McCarren @kelly_mccarrenKee Reece Searles @keereece AUDIO PRODUCTIONMadeline Joannou - Mylk Media See omnystudio.com/listener for privacy information. | 37m 55s | ||||||
| 4/30/26 | ![]() Facebook Marketplace People, We Need To Talk | A chaotic work week, a Facebook Marketplace find of dreams, and a cat emergency that made Kelly look like she’d fled a crime scene - just a regular week really. LINKS TO EVERYTHING WE MENTIONEDMaison Balzac The Everything BottleYesteryear by Caro Claire Burke HOSTS & PRODUCERSKelly McCarren @kelly_mccarrenKee Reece Searles @keereece AUDIO PRODUCTIONMadeline Joannou - Mylk Media See omnystudio.com/listener for privacy information. | 33m 46s | ||||||
| 4/28/26 | ![]() What Is Matrescence? How Motherhood Changes You | There’s a word for the strange, disorienting shift that happens when you become a mum and realise you’re not quite the same person anymore: matrescence. In this episode, Kee and Kelly unpack the science behind how motherhood changes the brain, and hear from the shitters about what changed for them too: bodies, friendships, work, confidence, rage, softness, identity, and the sudden inability to hear a story about a child without crying. LINKS TO EVERYTHING WE MENTIONEDMake Matrescence MainstreamIt’s hard to describe what it feels like to become a mum, but it has a name: matrescencePregnant women's brains shed grey matter to prime them for motherhood, study suggests HOSTS & PRODUCERSKelly McCarren @kelly_mccarrenKee Reece Searles @keereece AUDIO PRODUCTIONMadeline Joannou - Mylk Media See omnystudio.com/listener for privacy information. | 38m 05s | ||||||
| 4/23/26 | ![]() When The Whinging Starts Before Breakfast | One wrong move and it’s game over. This week, Kee and Kelly get real about the phase no one warns you about: relentless four-year-old whinging, clinginess, attitude, and the kind of morning meltdown that can start with honey being in the wrong shape.Underneath the chaos, there’s also the quieter ache of motherhood - watching your kids grow up in real time. The independence, the big feelings, the sudden realisation that your baby isn’t such a baby anymore. If you want to play along each week (and read other parents’ peaks/pits), come join the Facebook group: https://www.facebook.com/groups/eatsleepshitrepeat/ LINKS TO EVERYTHING WE MENTIONEDThe Remember Balloons - Jessie OliverosMetalia StudiosPhilé Quilted RobeKelly's Mother's Day Gift GuideLOL: Last One Laughing UK - Prime Video HOSTS & PRODUCERSKelly McCarren @kelly_mccarrenKee Reece Searles @keereece AUDIO PRODUCTIONMadeline Joannou - Mylk Media See omnystudio.com/listener for privacy information. | 29m 46s | ||||||
| 4/21/26 | ![]() The Diagnosis That Made My Whole Life Make Sense | For years, Kelly thought she was just a bit dizzy, a bit tired, a bit dramatic. Then she discovered POTS, a little-known condition that can leave you lightheaded, foggy, faint and feeling absolutely awful, especially after pregnancy. In this episode, she breaks down what POTS actually is, how she finally joined the dots, and why so many women might be brushing off symptoms they’ve been told are “normal.” Because sometimes the thing you’ve always shrugged off as “just how I am” turns out to be something else entirely. HOSTS & PRODUCERSKelly McCarren @kelly_mccarrenKee Reece Searles @keereece AUDIO PRODUCTIONMadeline Joannou - Mylk Media See omnystudio.com/listener for privacy information. | 29m 43s | ||||||
| 4/16/26 | ![]() Some Days Motherhood Feels Impossible. Others Feel Magic. | One of us is drowning in toys, washing and the impossible dream of a clean house. The other is losing her phone, forgetting everything and wondering why her brain feels permanently foggy. So yes, spirits are high. But this episode also has the good stuff: the kind of day with your kids that makes you feel wildly capable, a best-friends sleepover that felt like grown-up magic, and a few very solid recommendations to take into the weekend. If you want to play along each week (and read other parents’ peaks/pits), come join the Facebook group: https://www.facebook.com/groups/eatsleepshitrepeat/ LINKS TO EVERYTHING WE MENTIONEDADHD Cleaning Book The Testaments - Disney+Target Women’s ClothingBarrel JeansBroken Country - Clare Leslie Hall HOSTS & PRODUCERSKelly McCarren @kelly_mccarrenKee Reece Searles @keereece AUDIO PRODUCTIONMadeline Joannou - Mylk Media See omnystudio.com/listener for privacy information. | 39m 57s | ||||||
| 4/14/26 | ![]() I Froze My Eggs. Three Months Later, I Was Pregnant. | Jess Clark has packed a lot of life into one lifetime, and this episode proves it. Now working as Mamamia’s food and travel editor, Jess takes us through the chapters that shaped her: a religious marriage in her early 20s, a full-blown identity reset, a cancer diagnosis, heartbreak, egg freezing, and a plot twist that changed everything. LINKS:The one question I wish people would stop asking me about my baby.Jessica Clark at Mamamia GUESTJessica Clark @jess__Clark HOSTS & PRODUCERSKelly McCarren @kelly_mccarrenKee Reece Searles @keereece AUDIO PRODUCTIONMadeline Joannou - Mylk Media See omnystudio.com/listener for privacy information. | 56m 39s | ||||||
| 4/9/26 | ![]() What In The Fresh Daylight Savings Hell Is This? | The clocks changed… and suddenly mornings are starting at 5:30. Make it make sense. In this Peak & Pit, Kel and Kee get honest about the kind of weeks that feel a bit off - early wake-ups that hit hard, the quiet panic of feeling behind, and the mental load of trying to do everything well. But there’s also a win that’s been a long time coming (and yes, it involves a toilet). If you want to play along each week (and read other parents’ peaks/pits), come join the Facebook group: https://www.facebook.com/groups/eatsleepshitrepeat/ LINKS TO EVERYTHING WE MENTIONEDMONTII SPORT WATERBOTTLEKINGA CSILLA TEFAL STEAMER HOSTS & PRODUCERSKelly McCarren @kelly_mccarrenKee Reece Searles @keereece AUDIO PRODUCTIONMadeline Joannou - Mylk Media See omnystudio.com/listener for privacy information. | 17m 01s | ||||||
| 4/7/26 | ![]() My Birth, My Choice: Chelsea Williamson On Doing It Her Way | Chelsea Williamson’s first year of motherhood didn’t look the way a lot of people expect it to. From choosing an elective C-section to deciding to formula feed from birth, Chelsea opens up about making deeply personal choices in a world that always seems to have an opinion. This is a conversation about autonomy, confidence and trusting your gut when everyone seems to have something to say. GUESTChelsea Williamson @chelseawilliamson_ HOSTS & PRODUCERSKelly McCarren @kelly_mccarrenKee Reece Searles @keereece AUDIO PRODUCTIONMadeline Joannou - Mylk Media See omnystudio.com/listener for privacy information. | 46m 59s | ||||||
| 4/2/26 | ![]() The Realisation That You’re In A One-Sided Friendship | One of the girls had a week from hell. The other has to admit something that feels deeply petty, wildly relatable, and just a little bit humiliating: she found out a friend had a birthday party… via Instagram. And somehow, there’s still a glam shoot, a fancy hotel stay, and a few very solid recommendations in the mix. If you want to play along each week (and read other parents’ peaks/pits), come join the Facebook group: https://www.facebook.com/groups/eatsleepshitrepeat/ LINKS TO EVERYTHING WE MENTIONEDWiSE In The Roundhouse Kids’ PlacematsCompany Retreat HOSTS & PRODUCERSKelly McCarren @kelly_mccarrenKee Reece Searles @keereece AUDIO PRODUCTIONMadeline Joannou - Mylk Media See omnystudio.com/listener for privacy information. | 33m 07s | ||||||
| 3/31/26 | ![]() I Don’t Know How To Dress For My Body Anymore | Postpartum can change a lot, including the way you feel in your clothes. When nothing fits quite right and your style feels off, getting dressed can feel harder than it should. In this episode, stylist Nat shares her take on the postpartum wardrobe crisis, what to buy, what to skip, and how to find your way back to feeling good in what you wear. LINKSI Hate My Postpartum BodyOversized TeesTwo-Piece Sets HOSTS & PRODUCERSKelly McCarren @kelly_mccarrenKee Reece Searles @keereece AUDIO PRODUCTIONMadeline Joannou - Mylk Media See omnystudio.com/listener for privacy information. | 40m 11s | ||||||
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Chart Positions
10 placements across 7 markets.
Chart Positions
10 placements across 7 markets.
