Mindset & Melody with Avelene Dalton

About this episode

Avelene Dalton discusses her holistic approach to life coaching and emotional healing.

About Avelene Avelene Dalton is an energetic life coach with a foundation in social care and holistic wellbeing. Holding a degree in Social Care, a certificate in Counselling and Psychotherapy, and a diploma in Somatic Muscle Release and Reiki, she brings a deeply integrative approach to personal growth and emotional healing. Avelene currently works one-to-one with clients, supporting them in navigating life transitions, building resilience and confidence while expressing emotions and healing wounds. She also hosts wellness events that blend practical tools with mind-body awareness, creating grounded and empowering experiences. Avelene is also a facilitator for Effective Tools to Thrive program in schools and companies, helping individuals develop emotional intelligence, confidence, and wellbeing practices that empower individuals for life. With her warm energy and holistic perspective, Avelene’s mission is to help others live with confidence, authenticity, and purpose https://www.instagram.com/avelenedaltonlifecoaching About Rebecca Rebecca Keogh is a voice and performance coach who helps speakers, singers, and professionals communicate with clarity, confidence, and…

People in this episode

Host: Rebecca Keogh

Guest: Avelene Dalton

Topics covered

• life coaching
• personal growth
• emotional healing
• wellness events
• confidence building
• mind-body awareness

Keywords

• life coach
• emotional intelligence
• resilience
• wellbeing
• holistic perspective

Mentioned in this episode

Organizations: Effective Tools to Thrive, Instagram