The Impacts of Your Environment | ETP#210

About this episode

This episode discusses how your environment influences your behavior and the importance of designing it to support your goals.

Eat Train Prosper 210 is about your environment. And how your environment is either working for you or against you. This week we get into why willpower is largely a losing strategy and how a well-designed environment removes the need for it. We cover ambition contagion, the real cost of where you live and those around you. And why the gym you choose matters more than most people think. If you're constantly fighting yourself to stay consistent, changing your environment might be the actual var...

People in this episode

Hosts: Aaron Straker, Bryan Boorstein

Topics covered

• environment
• willpower
• ambition contagion
• gym choice
• consistency

Keywords

• environment
• willpower
• ambition contagion
• gym
• consistency

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