The TRT Episode | ETP#209

The TRT Episode | ETP#209

February 11, 2026 · 1h 5m

About this episode

The episode discusses the hosts' personal experiences with TRT, addressing the controversies and expectations surrounding it.

TRT is one of those topics that generates much controversy. You're either being sold on it as the ultimate life upgrade or warned away like you're making some irreversible mistake. Neither is particularly useful. In this episode, we share our own firsthand experiences with TRT. What led us to the decision, how we each thought through it, and what actually happened versus what we expected. We cover the symptom management vs. optimization debate, physical and cognitive changes, energy, what the...

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