Eatweeds Podcast: For People Who Love Plants

In this episode of the Eatweeds podcast, Robin Harford invites the seasoned forager, Andy Hamilton, for a deep and meaningful conversation about the evolving world of foraging, wild food, and wildcrafting.They take listeners on a journey, reflecting on their first meeting years ago and exploring the transformation of the foraging community's online presence over the years.Connect With Andy HamiltonFacebookAndy's websiteAndy's Youtube channelBack MatterFollow me (Robin Harford), for the latest updates and insights around foraging and wild food on Facebook, Instagram, and YouTube.And if you're ready to discover the secrets of Britain and Ireland's wild plants, get my bestselling foraging book. In it I teach you how to safely thrive from nature's larder.

This week on the Eatweeds podcast, we travel to the remote, idyllic region of Abruzzo, Italy, a haven for foragers, to meet our special guest, Marta Udalowa. Originally hailing from Poland, Marta has turned her passion for wild foods into a lifestyle, immersed in the bounty of nature.Join host Robin Harford as he engages in a fascinating conversation with Marta, a master pickler, about life in the Italian countryside, the art of foraging, and the delightful practice of pickling and preserving. This episode shines a spotlight on how Marta bridges the gap between the wild and the kitchen table, making the most of both cultivated and uncultivated plants. In episode 46, "Foraging In Italy", you'll discover:- The magic and abundance of Abruzzo’s unique flora, a true paradise for foragers.- The secrets and techniques of pickling and preserving, passed down through generations and honed by Marta to perfection.- The value and satisfaction of country living, and how the line between wild and cultivated foods can blur in a beautiful synergy.- Marta’s personal experiences and stories of foraging in Italy, offering a fresh perspective on wildcrafting.Whether you're a seasoned forager or just starting to explore the world of wild foods, you won't want to miss this insightful and inspiring episode. Discover how Marta's Italian adventure can provide you with new ideas for your own foraging practices, and maybe inspire you to try your hand at pickling!Connect With Marta (Forager In Italy)FacebookInstagramMarta's recipe for pickled cherriesBook your stay on Marta's smallholding, Il Monte FarmhouseBack MatterFollow me (Robin Harford), for the latest updates and insights around foraging and wild food on Facebook, Instagram, and YouTube.And if you're ready to discover the secrets of Britain and Ireland's wild plants, get my bestselling foraging book. In it I teach you how to safely thrive from nature's larder.

My guest for this episode of the Eatweeds podcast is the remarkable Mo' Wilde. An author and experienced foraging teacher, Mo' has done something few could even contemplate: she lived for a full year completely sustained by wild food. Her fascinating journey and profound insights will have you rethinking your daily meals and your connection to the world around you.Key topics for this episode include:The incredible diversity of the microbiome and its importance for gut health.The essential practice of foraging and how it connects us to our ancestors.The astounding variety and nutritional richness of wild food.An in-depth discussion on food choices, their impact on our bodies, and the environment.Throughout the episode, Mo' shares the highs and lows of her year on wild food, detailing how it impacted her health, wellbeing, and particularly her microbiome. You'll hear about the changes she observed, the challenges she faced, and how the experience deepened her connection with nature.Robin and Mo' also delve into thought-provoking discussions about our food choices and how they directly influence not only our personal health, but the health of our soil and the broader ecosystem. Mo's unique perspective brings a refreshing and much-needed critique of our contemporary food systems, inspiring listeners to consider their own role within these systems.Join us for Episode 44 of Eatweeds, 'A Year on Wild Food', and take a step into the wild side of nutrition and ecological awareness. Whether you're a seasoned forager or just starting your wild food journey, this episode is a trove of knowledge, inspiration, and food for thought.Connect with Mo WildeWebsiteFacebookInstagramTwitterSelected links from the showThe Wilderness Cure bookThe Wildbiome ProjectEatweeds podcast archivesNapiers the herbalistsAssociation of ForagersAbout Mo WildeMo is a forager, research herbalist and ethnobotanist. She lives in West Lothian in a self-built wooden house on 4 organic acres where she is encouraging medicinal and foraging species to make their home, creating a wild, teaching garden. She has a Masters degree in Herbal Medicine, and is a Fellow of the Linnean Society, a Member of the British Mycological Society and a Member of the International Lyme and Associated Diseases Society (ILADS). She also teaches foraging and herbal medicine courses, with the aim of “Restoring Vital Connection”.Back MatterFollow me (Robin Harford), for the latest updates and insights around foraging and wild food on Facebook, Instagram, and YouTube.And if you're ready to discover the secrets of Britain and Ireland's wild plants, get my bestselling foraging book. In it I teach you how to safely thrive from nature's larder.

In this episode, I talk with Anne Stobart, who set up the Medicinal Forest Garden Trust, about why we need to grow medicinal and food trees instead of just ornamental trees and shrubs.

In this episode I talk with natural plant dye artist, Flora Arbuthnott. We discuss her fascination with using wild plants to create beautiful art and how the practice of gathering feedsback into nurturing creativity and wellbeing.

Nick Hayes author of the 'Book of Trespass' discusses the reason why Right to Roam is so important to the nation's mental health and wellbeing. Why access to the countryside helps people deepen their connection to nature so they become better stewards of the planet. We discuss the concerns landowners have over littering and damage to their property including fences, gates, livestock etc. Also covered is the criminalising of trespass and its potential impact on already marginalised communities, as well as the rest of the general public. How will it impact your life and liberty? Show notes at eatweeds.co.uk/ep38