Building Habits for Holistic Wellness (Part 2): Movement, Fasting & Juicing Aligned With Scripture | #438

About this episode

This episode explores how movement, fasting, and juicing serve as biblical tools for sustaining wellness and alignment with God's design.

Many people pray for deliverance but never change the habits that allow heaviness, fatigue, and confusion to return. In this episode of Ed Talks Daily , we continue the Building Habits for Holistic Wellness series by examining how movement, intermittent fasting, and juicing function as biblical tools of stewardship—not as salvation, but as alignment. Drawing from Scripture and personal testimony, Edouard unpacks why faith without works is dead , why deliverance without discipline often leads to backsliding, and how daily habits help sustain what God has already restored. This episode addresses the growing gap in the wellness industry where physical health is pursued while God is omitted, often leading to spiritual confusion rather than freedom. In this episode, you’ll hear insights on: Why prayer initiates healing but habits help sustain it The biblical foundation of intermittent fasting and discipline in eating How juicing and hydration support clarity and restoration The role of movement in releasing stored stress and emotional heaviness Why wellness practices must submit to Christ and not replace Him This episode is for anyone seeking balance, clarity, and sustainable wellness…

People in this episode

Host: Edouard

Topics covered

• holistic wellness
• movement
• intermittent fasting
• juicing
• spiritual health
• discipline
• stewardship

Keywords

• holistic health
• faith and works
• wellness practices
• spiritual confusion
• daily habits
• clarity
• restoration

Mentioned in this episode

Books & works: Building Habits for Holistic Wellness, Scripture

More episodes of Ed Talks Daily: Holistic Lifestyle and Motivation

• Committing Your Plans to the Lord | #441 · February 3, 2026 · 28 min
• Building Habits for Holistic Wellness (Part 4): Living a Consecrated Lifestyle #440 · January 12, 2026 · 33 min
• Return to the Altar: Repentance, Consecration, and the Call Back to Christ (Bonus Episode) · January 11, 2026 · 32 min
• Return to the Altar: A Call Back to Christ for the Remnant · January 10, 2026 · 9 min
• Building Habits for Holistic Wellness (Part 3): The Power of a Routine #439 · January 9, 2026 · 37 min
• Building Habits for Holistic Wellness (Part 1): Overcoming the Spirit of Heaviness | #437 Ed Talks Daily · January 7, 2026 · 41 min