Raising Resiliance | Ilanit Gerson

About this episode

Ilanit Gerson discusses strategies for parents and teachers to help teens cope with anxiety post-COVID.

If your house feels like a war zone every morning, your teen controls the Wi-Fi password, and “I’m sick” means another day of vomiting before a test, this fireside chat is your lifeline. Educational psychologist, Elenet Gerson, unpacked, for a room full of exhausted parents and teachers, why anxiety has hijacked our kids since COVID, how it turns bedtime into a hostage negotiation, and, most importantly, delivering the exact scripts, rules, and breathing tricks that actually shrink the panic hole instead of feeding it. No fluff, no blame, just tools that work even when your 15-year-old swears they’re “fine” while clutching their stomach. Listen before the next meltdown costs you another night’s sleep. Watch on YouTube · EduInc website · Facebook (Public) · Facebook (closed group) · Twitter (closed group) · YouTube · Review us on Google

People in this episode

Guest: Ilanit Gerson

Topics covered

• anxiety
• teen mental health
• parenting
• educational psychology
• COVID impact

Keywords

• resilience
• anxiety management
• parenting tips
• teenagers
• mental health

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