258 - How to Communicate Clearly When Work Gets Heated with Dr. Joe

258 - How to Communicate Clearly When Work Gets Heated with Dr. Joe

From Elements of Stiles by elementsofstiles

December 26, 2025 · 46 min · Episode 259

About this episode

Mark discusses communication strategies in heated work situations with Dr. Joe, focusing on emotional awareness and conflict resolution.

Mark shares a recent conversation from The Dr. Joe Show centered on Dr. Joe’s new book, Don’t Lose Your Sh*t at Work, co-authored with executive coach Karen Thrall. The discussion explores how anger and frustration show up in the workplace, why staying calm is essential to being heard, and how emotional awareness can interrupt cycles of conflict before they escalate. Drawing on neuroscience, real-world examples, and the I-M Approach, this episode offers practical insight into communicating clearly, advocating for yourself without losing control, and building healthier, more respectful professional relationships! Affiliate Links: Unleashing the Power of Respect: The I-M Approach by Joseph Shrand, MD This episode is brought to you in part by SecuriTitle, a fractional paralegal service assisting with all things real estate in Massachusetts and New Hampshire. Stay connected with the Joze.ai team on LinkedIn! Interested in recording your podcast at 95.9 WATD? Email clarissaromero7@gmail.com

People in this episode

Host: Mark

Guest: Dr. Joe

Topics covered

  • communication
  • emotional awareness
  • workplace conflict
  • anger management
  • professional relationships

Keywords

  • communication
  • anger
  • frustration
  • workplace
  • neuroscience
  • conflict resolution
  • emotional awareness

Sponsors

SecuriTitle

Mentioned in this episode

Organizations: Joze.ai

Books & works: Don’t Lose Your Sh*t at Work

Places: Massachusetts, New Hampshire

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