Bracing in Rooms You've Already Earned

Bracing in Rooms You've Already Earned

From Elevate Your Mind by Rebecca Wiener McGregor

March 3, 2026 · 19 min · Episode 128

About this episode

Rebecca discusses the concept of bracing and imposter syndrome in relation to success and internal safety.

You've earned the room. And your body still mobilizes. That tightening in your shoulders. The subtle alertness. The internal monitoring. Most women call it imposter syndrome. It's bracing. This week on Elevate Your Mind, Rebecca unpacks why success doesn't automatically create internal safety.

People in this episode

Host: Rebecca Wiener McGregor

Topics covered

  • imposter syndrome
  • success
  • internal safety
  • women's issues
  • mental health

Keywords

  • imposter syndrome
  • success
  • mental health
  • women
  • internal safety

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