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Recent episodes
Episode 118: The Basics of Strength Training for Equestrians Workout Class (FREE VERSION)
Jun 23, 2026
Unknown duration
Episode 117: What I Learned From Beth Clemons (FREE VERSION)
Jun 8, 2026
Unknown duration
Episode 116: Video Podcast with Beth Clemons: Horsemanship Lesson (FREE VERSION)
May 25, 2026
Unknown duration
Episode 115: Video Podcast with Beth Clemons: Western Riding and Trail (FREE VERSION)
May 11, 2026
Unknown duration
Episode 114: Video Podcast with Beth Clemons: Body Positioning and Horsemanship (FREE VERSION)
Apr 27, 2026
Unknown duration
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| Date | Episode | Description | Length | |
|---|---|---|---|---|
| 6/23/26 | Episode 118: The Basics of Strength Training for Equestrians Workout Class (FREE VERSION) | **VIDEO AVAILABLE ON SPOTIFY AND YOUTUBE ONLY**Welcome to another episode of Elevate Your Ride!! We are SO excited to bring you a brand new series: Workout Classes!! Join personal trainer for equestrians Ellie as she guides you through a 45 minute full body workout class designed to cover the basics of strength training. If you're an equestrian who struggles with putting together your own strength training workouts and you need some guidance and education, this episode is for YOU! This class is low-impact and beginner friendly! All you need to join is a yoga mat and some dumbbells- no gym membership required!!Class Outline:Warm Up10 forward arm circles10 reverse arm circles10 toe touch to sky reach10 slow squats10 wide stance forward fold windmillsWork Out1 set 10 reps bicep curl to overhead press1 set 10 reps wall push ups1 set 4 reps bent over IYTM1 set 10 reps standing good morning1 set 10 reps alternating sides reverse lunges1 set 10 reps plie squat so calf raise1 set 10 reps each side standing hamstring curl1 set 10 reps each side side lying hip abduction to knee tuck1 set 10 reps glute bridges1 set 15 seconds each side side plank1 set 10 reps alternating sides dead bugs1 set 10 reps alternating sides dumbbell side bendsCool Down30 seconds knee to chest30 seconds figure 4 each side30 seconds supine butterfly stretch30 seconds downward dog30 seconds child pose30 seconds forward fold30 seconds each side shoulder stretch30 seconds each side overhead tricep stretchCheck Out Ellie with Lopin' Down The Rail Fitness Here! Subscribe to Our Podcast Here!Sponsor Us Here!Check Out Our Affirmation Merch Here!Instagram @elevate.your.ride Tik Tok @elevateyourrideFacebook @Elevate Your RideFacebook Group @Elevate Your Ride GroupYouTube @Elevate.Your.Ride.In.2026Apple Podcasts @Elevate Your RideWebsite @Elevate Your Ride.coEmail @elevate.your.ride.eq@gmail.com#equestrian #equestrianathlete #equestrianfitness #fitnessforequestrians #equestrianmindset #aqha #apha #westernpleasure #westernhorsemanship #huntseatequitation #showmanship #trail #westernriding #westernallaround #westernallaroundevents #elevateyourride | — | |
| 6/8/26 | Episode 117: What I Learned From Beth Clemons (FREE VERSION) | **VIDEO AVAILABLE ONLY ON SPOTIFY AND YOUTUBE**Welcome to another episode of Elevate Your Ride!! Today, host Ellie is breaking down the key elements she learned from spending the weekend with Beth Clemons. There were three main positioning themes Beth discussed during Ellie's horsemanship lesson, and this episode explains how Ellie is updating her fitness routine to address them! If you want to learn more about HOW an equestrian personal trainer fixes certain movements in the saddle, give this episode a listen, or watch on Spotify or YouTube! Find Beth on social media here! Subscribe to Our Podcast Here!Sponsor Us Here!Check Out Our Affirmation Merch Here!Check Out Lopin' Down The Rail Fitness Here! Instagram @elevate.your.ride Tik Tok @elevateyourrideFacebook @Elevate Your RideFacebook Group @Elevate Your Ride GroupYouTube @Elevate.Your.Ride.In.2026Apple Podcasts @Elevate Your RideWebsite @Elevate Your Ride.coEmail @elevate.your.ride.eq@gmail.com#equestrian #equestrianathlete #equestrianfitness #fitnessforequestrians #equestrianmindset #aqha #apha #westernpleasure #westernhorsemanship #huntseatequitation #showmanship #trail #westernriding #westernallaround #westernallaroundevents #elevateyourride | — | |
| 5/25/26 | Episode 116: Video Podcast with Beth Clemons: Horsemanship Lesson (FREE VERSION) | **VIDEO AVAILABLE ONLY ON SPOTIFY AND YOUTUBE**The final episode with Beth Clemons is here! We've covered A LOT in the last few video episodes: warm-ups, horsemanship, trail, and western riding. Now, it's Ellie's turn to hop in the saddle! Join us for this unique episode where Beth gives Ellie a horsemanship lesson! This is a great watch if you've enjoyed the last few episodes, are a DIY amateur, or someone ready to gain more knowledge about the basics of horsemanship!This episode series is brought to you by our Arizona Trip Sponsors: Hobby Horse Clothing Company and Kathy's Show Equipment. Please help us thank them for bringing you this episode by checking out their websites! Find Beth on social media here! Subscribe to Our Podcast Here!Sponsor Us Here!Check Out Our Affirmation Merch Here!Check Out Lopin' Down The Rail Fitness Here! Instagram @elevate.your.ride Tik Tok @elevateyourrideFacebook @Elevate Your RideFacebook Group @Elevate Your Ride GroupYouTube @Elevate.Your.Ride.In.2026Apple Podcasts @Elevate Your RideWebsite @Elevate Your Ride.coEmail @elevate.your.ride.eq@gmail.com#equestrian #equestrianathlete #equestrianfitness #fitnessforequestrians #equestrianmindset #aqha #apha #westernpleasure #westernhorsemanship #huntseatequitation #showmanship #trail #westernriding #westernallaround #westernallaroundevents #elevateyourride | — | |
| 5/11/26 | Episode 115: Video Podcast with Beth Clemons: Western Riding and Trail (FREE VERSION) | **VIDEO AVAILABLE ONLY ON SPOTIFY AND YOUTUBE**The next video podcast with Beth Clemons is here!! The last two episodes have been about setting a strong foundation between horse and rider, and today Beth expands that knowledge to more advanced events. Beth demonstrates western riding basics, and then dives into more advanced trail maneuvers including box turns, walk-overs, trot-overs, and lope-overs!This episode series is brought to you by our Arizona Trip Sponsors: Hobby Horse Clothing Company and Kathy's Show Equipment. Please help us thank them for bringing you this episode by checking out their websites! Find Beth on social media here! Subscribe to Our Podcast Here!Sponsor Us Here!Check Out Our Affirmation Merch Here!Check Out Lopin' Down The Rail Fitness Here! Instagram @elevate.your.ride Tik Tok @elevateyourrideFacebook @Elevate Your RideFacebook Group @Elevate Your Ride GroupYoutube @Elevate.Your.Ride.In.2026Apple Podcasts @Elevate Your RideWebsite @Elevate Your Ride.coEmail @elevate.your.ride.eq@gmail.com#equestrian #equestrianathlete #equestrianfitness #fitnessforequestrians #equestrianmindset #aqha #apha #westernpleasure #westernhorsemanship #huntseatequitation #showmanship #trail #westernriding #westernallaround #westernallaroundevents #elevateyourride | — | |
| 4/27/26 | Episode 114: Video Podcast with Beth Clemons: Body Positioning and Horsemanship (FREE VERSION) | **VIDEO AVAILABLE ONLY ON SPOTIFY AND YOUTUBE**The next episode in this series that you all have been waiting for is finally here!!! Today we are in the saddle with Beth Clemons. Last time, we introduced Beth with an audio-only interview, and now you get to actually see her techniques under saddle! Beth demonstrates real issues we feel ALL amateurs struggle with: purposeful warm ups, correct body positioning, proper horsemanship techniques, and so much more. Today is just a tease- stay tuned for more over the next few weeks! This episode series is brought to you by our Arizona Trip Sponsors: Hobby Horse Clothing Company and Kathy's Show Equipment. Please help us thank them for bringing you this episode by checking out their websites! Find Beth on social media here! Subscribe to Our Podcast Here!Sponsor Us Here!Check Out Our Affirmation Merch Here!Check Out Lopin' Down The Rail Fitness Here! Instagram @elevate.your.ride Tik Tok @elevateyourrideFacebook @Elevate Your RideFacebook Group @Elevate Your Ride GroupYoutube @Elevate.Your.Ride.In.2026Apple Podcasts @Elevate Your RideWebsite @Elevate Your Ride.coEmail @elevate.your.ride.eq@gmail.com#equestrian #equestrianathlete #equestrianfitness #fitnessforequestrians #equestrianmindset #aqha #apha #westernpleasure #westernhorsemanship #huntseatequitation #showmanship #trail #westernriding #westernallaround #westernallaroundevents #elevateyourride | — | |
| 3/30/26 | Episode 112: Video Podcast with James Saubolle of Elite Show Horses (FREE VERSION) | Welcome to another VIDEO podcast on Elevate Your Ride!! Today we are sitting down in person with James Saubolle of Elite Show Horses out of Pilot Point, Texas. James has had endless success training and showing all around AQHA/APHA horses, and has so much advice to offer. We talk about real training techniques and tips (and the WHY behind them), advice for amateurs, real-life stories, and so much more. Pop in an ear bud while you ride, or watch on the couch! Find James on social media here! Subscribe to Our Podcast Here!Sponsor Us Here!Check Out Our Affirmation Merch Here!Check Out Lopin' Down The Rail Fitness Here! Instagram @elevate.your.ride Tik Tok @elevateyourrideFacebook @Elevate Your RideFacebook Group @Elevate Your Ride GroupYoutube @Elevate.Your.Ride.In.2026Apple Podcasts @Elevate Your RideWebsite @Elevate Your Ride.coEmail @elevate.your.ride.eq@gmail.com#equestrian #equestrianathlete #equestrianfitness #fitnessforequestrians #equestrianmindset #aqha #apha #westernpleasure #westernhorsemanship #huntseatequitation #showmanship #trail #westernriding #westernallaround #westernallaroundevents #elevateyourride | — | |
| 3/16/26 | Episode 111: Video Podcast How Our Muscles Impact Us In The Saddle (FREE VERSION) | Welcome to our first in-the-barn video podcast!!!! Please note- this episode's audio quality is not up to our normal standard. We apologize as we live and learn through video podcast production!!! This is a COOL episode. Are you an amateur constantly stuggling with body position? Does your trainer constantly say "PULL YOUR SHOULDERS BACK!!" or "MOVE YOUR HIPS!!" or "SIT BACK!!!", but you're not really sure what that means? Then this episode is for YOU! In the previous episode, personal trainer Ellie broke down the major muscle groups riders use—how they work, and how to stretch and strengthen them. In this episode, we take that knowledge to the next level. Ellie is joined by her trainer, Savannah McGuire of Ambition Performance Horses, for an in-the-saddle demonstration of how those muscles actually function while riding—helping you connect the dots between off-horse training and what you feel in the saddle.Subscribe to Our Podcast Here!Sponsor Us Here!Check Out Our Affirmation Merch Here!Check Out Lopin' Down The Rail Fitness Here! Instagram @elevate.your.ride Tik Tok @elevateyourrideFacebook @Elevate Your RideFacebook Group @Elevate Your Ride GroupYoutube @Elevate.Your.Ride.In.2026Apple Podcasts @Elevate Your RideWebsite @Elevate Your Ride.coEmail @elevate.your.ride.eq@gmail.com#equestrian #equestrianathlete #equestrianfitness #fitnessforequestrians #equestrianmindset #aqha #apha #westernpleasure #westernhorsemanship #huntseatequitation #showmanship #trail #westernriding #westernallaround #westernallaroundevents #elevateyourride | — | |
| 3/2/26 | Episode 110: Video Podcast Our Muscles and Their Jobs (FREE VERSION) | Welcome to our SECOND ever video podcast!! Host Ellie, personal trainer for equestrians, breaks down the function of each main muscle group in the body. This episode is great for equestrians struggling with how to move and control their own body parts, aren't sure how to stretch or strengthen different muscles, or want to know more about human biomechanics. We recommend watching this episode (available on Spotify and YouTube), but if audio-only is what works best for you, no sweat! Ellie breaks down each movement and concept displayed on screen so you can still tune in while driving to work, walking on the treadmill, or riding your horse! Stay tuned for part two for an in-the-saddle demonstration! Subscribe to Our Podcast Here!Sponsor Us Here!Check Out Our Affirmation Merch Here!Check Out Lopin' Down The Rail Fitness Here! Instagram @elevate.your.ride Tik Tok @elevateyourrideFacebook @Elevate Your RideFacebook Group @Elevate Your Ride GroupYoutube @Elevate.Your.Ride.In.2026Apple Podcasts @Elevate Your RideWebsite @Elevate Your Ride.coEmail @elevate.your.ride.eq@gmail.com#equestrian #equestrianathlete #equestrianfitness #fitnessforequestrians #equestrianmindset #aqha #apha #westernpleasure #westernhorsemanship #huntseatequitation #showmanship #trail #westernriding #westernallaround #westernallaroundevents #elevateyourride | — | |
| 2/16/26 | Episode 109: Video Podcast with Horse Trainer Oded Locker (FREE VERSION) | Welcome to our very first VIDEO podcast!!! We are SO excited to welcome on Oded Locker of LockeRiders! Host Ellie and Oded had a great discussion centered around the importance of cross-training our all-around horses, burnout, patience, and so much more. Oded has so much insight on what it takes to be a true horseman in the show world, and has a refreshing outlook on training horses. Please let us know your thoughts on our first video podcast. Did you enjoy the visuals??? Or did you just listen? Let us know!!! Find Oded on Instagram Here! Subscribe to Our Podcast Here!Sponsor Us Here!Check Out Our Affirmation Merch Here!Check Out Lopin' Down The Rail Fitness Here! Instagram @elevate.your.ride Tik Tok @elevateyourrideFacebook @Elevate Your RideFacebook Group @Elevate Your Ride GroupYoutube @Elevate.Your.Ride.In.2026Apple Podcasts @Elevate Your RideWebsite @Elevate Your Ride.coEmail @elevate.your.ride.eq@gmail.com#equestrian #equestrianathlete #equestrianfitness #fitnessforequestrians #equestrianmindset #aqha #apha #westernpleasure #westernhorsemanship #huntseatequitation #showmanship #trail #westernriding #westernallaround #westernallaroundevents #elevateyourride | — |
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