Episode 111-Small Steps, Big Impact: Caring for Your Body God’s Way with Leah Fruth

Episode 111-Small Steps, Big Impact: Caring for Your Body God’s Way with Leah Fruth

From Embracing Your Season: Raising Littles and Understanding Teens with Paige Clingenpeel by Paige Clingenpeel

December 30, 2025 · 40 min · Season 1 · Episode 111

About this episode

Paige Clingenpeel and Leah Fruth discuss the impact of grief on health and the importance of valuing oneself as a spiritual issue.

Paige Clingenpeel is joined by Leah Fruth—Live Well Health Coach, fitness instructor, and writer—for an honest conversation about motherhood, grief, and whole-person health. Leah shares how losing her mom while helping care for siblings and raising a young son deeply impacted her physical and emotional well-being. Together, they explore the biblical call to steward our bodies as a gift from God and why valuing ourselves is a spiritual issue, not a selfish one. They also discuss how unforgiven...

People in this episode

Host: Paige Clingenpeel

Guest: Leah Fruth

Topics covered

  • motherhood
  • grief
  • whole-person health
  • spirituality
  • self-worth

Keywords

  • motherhood
  • grief
  • health coach
  • spirituality
  • self-worth

Mentioned in this episode

Organizations: Live Well Health Coach

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